#challanging

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My first time shoulder pressing 50 kg for 5 (if I'm not mistaken). Not too bad but need to wear the belt cause last time I did it almost hit my lower back 😅. Feel great after tho cause I love to challenge myself 💪💪. #cantstopwontstopneverstop#challanging#boldershouldersinthemaking#letitallout#morebeastthanman

It was so great to see the @bontragerfamilysingers last night! We were blessed by their sweet spirit and talented music! #10kids #familysingers #alaskalife #encouraging #challanging

Love this variation made by Tim Almaas #challanging (:

on top of singing this part in harmony, theres a key change.
#challanging #cindai #AJL30

Ice ice baby ❄️❄️ #freezing #icebath #challanging #didit

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The feeling after completing what u started is always satisfying - be it any workout or diet or any challenge.. isn't it 💪🏼
Finally I completed my challenge given to me by my #mentor for life @fitfab_suj ...i have to say this #hiit workout is one killer #rollercoaster ride😰
workout u can also call it a kinda circuit workout as follows 👇🏻
*800 M Run
*150 squats
*100 sit ups *100 squats
*75 sit ups
*50 squats
*50 sit ups
*800 M Run
Workout complete🤘
It was a very good variation to my routine regime as I am too much in love with my weights and ofcourse #zumba and #spinning completes me ..❤❤❤😍💪💃💃💃💃✌
But now will add this kinda hiit weekly atleast once to my existing schedule
Thankyou so much Sujal for #challanging me on this here's my timing of my workout I finished - 24 min 57 sec ❤😎💪🏻 yes .. and I was exhausted , and drained completely - as d word says - it scooped me #completely 😅
Be loyal to yourself 😍😎❤✌
I challenge my few Fitness #freak #buddies for this #scoopchallenge Guys please take up and complete it , will be waiting to see your timing 💪🏻

First time really playing around with a hanging target. The main tricky thing is that I need to actually sharpening my knives(screw safety) or else use lighter knives so they dont pull themselves out. Either way its a fun little challange to play around with.
#throwinglife #throwingknife #throwingknives #throwing #knifethrowing #knifethrower #throw #target #targetpractice #hangingtarget #challange #challanging #challangeyourself #knifenut #knifeaddict #knife #knifeclub #knives

RunningMan Teluk Intan✔️ Exhausted but happy[愉快]
Challenging event but teamwork is a way to success[胜利]
Thanks to my team members[玫瑰]
Appreciated for what u guys did throughout the games[强]
冲风队冲风队,我们一定冲到胜利 yeshhh😏
#throwback
#runningmantelukintanchecked #memories #challanging #exhausted #happy #telukintan #runningmanevent

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