#chakalaka

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We go again! ⚽#chakalaka

Chakalaka is one of the popular dishes enjoyed by most South Africans...I mean, what's there not to enjoy? The mere sight of the colorful vegetables will leave you salivating all day long plus these veggies are extremely good for your health. My Chakalaka recipe is very easy to prepare as I have modified it so you can easily get the ingredients. See the complete ingredient list below:
- 4 large carrots (cut in strips)
- 1 big green bell pepper (cut in strips)
- 1 big red bell pepper (cut in strips)
- 5 fresh tomatoes (chopped)
- 3 tablespoons tomato paste
- 1 medium onion bulb (chopped)
- 4 garlic cloves (minced)
- 1/4 teaspoon thyme - 1 teaspoon curry powder
- 1 cup baked beans
- 2 table spoons olive oil or veg oil
- 3 seasoning cubes
- 1 teaspoon chilli pepper
- Salt to taste
This sauce can be served with any kind of pasta, rice, plain beans or yam and any meat of your choice preferably fried chicken fillets cut in strips. Enjoy! #chakalaka #sauce #zeeliciousfoods😋 #happynewyear2017

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#hangloose #chakalaka

Bake eggs in a rich chakalaka sauce and mop up with fresh bread for a meat-free meal you won't forget! Thanks @chef_sipho! 🍳 #dinner #eggs #chakalaka

It's all happening at #cintafoodmarket # Smiley # Beef trotters #pap#chakalaka #Ginger beer...#pitsos kitchen

H O M E
So good to be home!
#cravings #braai #chakalaka

I did it ✔️🤞🏽👩🏽‍🎓
#chakalaka#mediadesigner#safe#creative

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Hello My Swazi Fellows,

Let's support the music industry in Swaziland, these photographs of local artists were taken by Daniel Toro Photography while working in Swaziland, Please share and click the like, if you support any of them, please to vote for your favourite artist, SMS ‘Artist Name , Category’ to 79262. (Voting closes on 31 July 2017!) 1st MTN SWAMA Music Awards Nominees.
Vote Artist: @chakalaka_music_group
Vote for: BEST AFRO-POP ARTIST

For Booking & Inquiry :+268 78613931 (whatsapp)
Email: dt19841015@gmail.com
website: www.dtpic.tw
Service DT Photography can provide to you...
Music / Concert / Nightlife / Event / Food Product / Photography / Aerial Photography / Interior & Exterior Architecture / Wedding / Maternity / Family Studio Photography / Headshot
Commercial / Corporate etc...! Feel free to ask any photography service you need!!! #MTNSWAMA2017 #SWAZILAND #MusicAward #Music #Photography #SWAMA #POSITIVE #SUPPORT #SOUND
#AFRO #POP #AFROPOP #ARTIST #chakalaka

Dont miss the taste of south africas very own Chakalaka & pap
Chakalaka and pap are mainstays on every South African dinner table. Chakalaka is a vegetable dish made of onions, tomatoes, peppers, carrots, beans and spices, and is often served cold. Pap, meaning 'porridge', is similar to American grits and is a starchy dish made from white corn maize. Chakalaka and pap are often served together, along with braaied (barbecued) meat, breads, salad and stews. #chakalaka #foodporn #africandish

We go again! ⚽#chakalaka

Made the ever-tasty Chakalaka dish from Oprah's Health & Happiness cookbook! Mmmhmm #foodforthesoul #fitnessfood #healthyfood #chakalaka

When you tired of Woolworths food... #pap #chakalaka #spinach #wors #Africanfood #instafood #siyapheka

Its a beautiful day in the neighbourhood🎶...We will be at Greenwood Park with our delicious pies for the @fairmountmarket from 3pm to 7pm today.
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#Mnandipies #market707 #Toronto #lovetoronto #lovetorontofood #torontofood #torontoeats #torontotreats #torontopie #thesix #foodpics #blogto #foodporn #foodshare #torontolife #pie #pies #ilovepie #ilovepies #delicious #GreenwoodPark #FairmountMarket
Photo Credit: @angelanphoto

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