#chairyoga

MOST RECENT

September specials end soon!
Sunday's schedule changed a bit:
8-9am #Morning Yoga w Betsy @betsyo517
9:30-10:30am - #Beginner Yoga w Betsy
11am - 12:15 #Kundalini w Danielle

First class is always #free! Come join us on the mat!
I'm available for readings after 10:30am tomorrow.
#mytrinity #yoga #yogalife #chairyoga #unionbeachyoga #jerseyshore #unionbeach #hazlet #middletown #keyport #keansburg #asana #namaste

I have a secret for you... YOGA HAS NO AGE LIMIT 🤫 Whether you’re 3 or 100, share in breathe, community and connection 💕 such a blast teaching at the Senior Center today! .
.
.
.
.
.
.
.
#natalieasatryan #yogawithnatalie #positivevibes #inspiration #yoga #yogi #chairyoga #seniorcenter #inspire #connection #community

SEX🔥
Now that I got your attention, don’t forget to meditate, love yourself, eat healthy, do yoga, read books that will give you wisdom, live in the movement and be kind to every living being 🐷🐝🐮🐯🐨🐹🐭🐶🐻🦊🦁🐒🦉🦆🐗🦄🐌🐠🐋🐊🦈🐰🦅🐣🐔🐍🐥🐙🐬🐫🐆🐑🐄🦒🦍🐓🦃🐇🐩🦏🐘🦋🐞🕷🕸🦂🐛🦀🦐🦔🌿
Peace makes you strong. Hate reveals your emptiness. Kindness feeds your happiness. Anger reveals your fear. Love makes you free==>Free yourself ❣️❤️❣️
Photo credit @erikaustinsavoy 💥📸💥
#Peace #strong #hate #emptiness #kindness #happiness #anger #fear #love #free #freeyourself

#ChairYoga Pose # 5 : Spinal Twist - Ardha Matsyendrasana:

Sit up straight sideways on the chair facing left/

Twist your torso toward the left, holding onto the back of the chair.

Hold for 5 seconds.

Move your legs around to the right side of the chair and repeat the twist to the right side.

For more Yoga Exercise and Stretching to cure your pain issues, visit - http://sweersfamilychiro.com/ or Call: (515) 987-9574

#yoga #yogaforlife #chairyoga #yogatherapy #yogapose #officeworkout #homeyoga #backpain #neckpain #lowerback #chiropractic #therapy #chiropractor #clive #iowa #iowastate #acupuncture #health #fitness #wellness #healthforall #drsweers #doctor #chirocare #getadjusted #yogachallenge #yogaposes #yogasana

👠👟It's the weekend! Are your dancing shoes on? 🎵🎛🎶Get your hips ready for movin' to the music with this easy & effective yoga practice to reduce hip stiffness & tension. 📐But I'm sitting in a chair the whole time⁉you ask, 🔽How will that get my hips more mobile?🔼
💯Justified question. 🔘Answer is simple: ♾Your body parts are connected & make up a whole. 👉Sometimes where stiffness & limitation present is not the actual source & its not the only door in. 📶I learned this easy & effective practice from my teacher, 👳Rachel Krentzman. ✔It can be done anytime of day or night. 💾FULL 3min VIDEO ON MY YOUTUBE: https://youtu.be/LYKTLuLet8U 💃Happy dancing!
#yogaforhips #yogaflexibility #yogastrength #chairyoga #yogateacherttrainingjerusalem #yogateacherttrainingisrael #yogajerusalem #womensyogajerusalem #yogaallianceisrael #yogaalliance #yogaonlineisrael #mediterraneanyoga #connectivetissueyoga #tighthips #theyogahomeschool

Make it accessible! ➡️The European Accessible Yoga Conference is in a month in Berlin! Can't wait to be there!!! www.yogare.org 🌍🙏
#yogapertutti #yogaforeveryone #accessibleyoga #ayc #europe #berlin #yoga #chairyoga #yogaforms #yogaforall #sclerosimultipla #sm #mswarrior #mscantstopme #life #hayat #herkeziçinyoga

"Resiste a la tentación de salir del asana justo después que hiciste los ajustes que sabes hacer. Mantén la postura y espera la señal interna de que es tiempo de salir de ella. No hay un eje final o una postura final. El tiempo que debes permanecer en un asana variará dependiendo de tu experiencia, nivel de práctica, nivel de energía en ese día, dificultad de esa asana en particular y de tu constitucion." - Geeta Iyengar .
#urdhvadhanurasana
#iyengar #iyengaryogateacher #iyengaryoga #instayoga #backbend #chairyoga

We have some new terms starting in October for all of your health needs.
From Chair yoga, Hatha, mixed level yoga classes, drop in mindfulness and so much more.
Just go to our classes page on www.riverholistic.ie/classes.
If you need any advice on which class would suit you best just drop us a line and we can direct you to the right mat space.
Claire
#yoga #bestyogaever #hatha #vinyasa #pilates #mindfulness #meditation #classes #relaxation #dublin #yin #chairyoga #mixedlevels #beginners #yogaeverydaydamnday #nameste #raheny

Sending peace and strength to you if you are suffering at this time. Oprah has been my teacher for 30? years. This is from her book, “The Wisdom of Sundays” from Super Soul. Gratitude to @yoginilaura for this resource. #meditate #breathe #yoga #chairyoga #peace #strength #health #wellness #grateful #gratitude #gratefulheart #yogateacher #yogatherapy #yogatherapist #oprah #supersoulsunday #supersoulconversations #thewisdomofsundays

My newest gig has been teaching chair yoga to the wonderful residents at The Blake Independent Living. Such a blessing to be able to move and breathe and be with these beautiful souls at The Blake. #chairyoga #seniorfitness #holyyogaofficial

Happy weekend everyone! Here’s my weekend wish for you all. I’m spending my weekend at Yoga Therapy training, which might not sound like a fun weekend activity - it’s definitely challenging me in many ways but...I am so inspired and I’m extremely grateful that I get to experience it surrounded by kind people who have good thoughts and share with me lots of happy moments! How are you spending your weekend? Comment below! 💕🙏
.
.
.
#Repost @splatdad with @get_repost
・・・
Have a fantastic weekend filled with relaxation, hope and kindness... and some fun!
.
.
.
I would so appreciate a follow @splatdad to help spread the message of kindness, empowerment and the love for ourselves and others. We all need to remember there is always a reason to smile.. let’s help lift up those who need lifting and work towards changing the world for the better!
.
.
#lvcyau #getfitwhereyousit #accessibleyoga #lvchairyoga #weekend #kindness #weekendvibes #splatdad #lifequotes #yogaforeverybody #yoga #yogini #yogateacher #yogatherapy #enlightenedevents #mindfulness #happyvibes #sydney #australia #chairyoga #yogaeverydamday #grateful #weekendwishlist #kindnessmatters #bekind #changetheworld #positivevibes #yogaforhealth #yogaformind

Ready to teach my chair yoga class. Trying to create a groovy atmosphere in a clinical setting with music and candles #chairyoga #yogaforlife @macmillancancer

.
.
椅子ヨガ教室
毎月第2、4土曜日
11時30〜12時15分
.
次回
10月13日
10月27日
.
.
椅子ストレッチ
じゃない
椅子ヨガって?
.
立ってても、寝ていても、座っていても、
いつもわたしの土台となる
身体
心
人生の土台 .
自分の呼吸に合わせて身体を動かすとこんなにも気持ちいい
.
今日は今日
明日は明日
今日の自分が楽しんで、
気持ちいい呼吸ができたら100点です^ ^
.
.
.

@onziii_masa
@tomoya_yoshihara
#ozo町#キッチン菜#椅子ヨガ
#刈谷市#シニアヨガ#健康づくり#チェアヨガ#食と健康#大府市#豊明#知立市#豊田市#刈谷カフェ#刈谷ランチ #senioryoga#chairyoga#yogainstructor#yogaworkshops#yogalife#yogalove#iloveyoga#relaxyoga

.
.
座れる人なら誰でもできます
息さえできればヨガはできる
.
気持ちよく
安心できる
いい時間を
作るための練習
.
定期開催初日でした
.
リウマチや片麻痺など、
身体能力や体力に自信が無い方
不安症、鬱症状
プチ不調
でも
できることを少しずつ始めてみたい方
.
今より少し
なんかいい時間🍃もてたらな、
そんな気持ちがある方なら誰でも^ ^
.
.
. "健康な町づくり"をコンセプトとした食と健康のお店
キッチン&スタジオ
「The ONZiii Gallery OZO町」 .
お気軽にお問い合わせくださいませ!
.
.
#ozo町#キッチン菜#椅子ヨガ#メディカルヨガ
#刈谷市#シニアヨガ#健康づくり#チェアヨガ#食と健康#大府市#豊明#知立市#豊田市#刈谷カフェ#刈谷ランチ #senioryoga#chairyoga#yogainstructor#yogaworkshops#yogalife#yogalove#iloveyoga#relaxyoga

@kidsjamm family yoga is a 1 hr, multi-faceted yoga experience for children of all ages and their caregivers. From arm babies to (willing) 12 year olds, Nubia’s gift is in keeping everyone moving, breathing, chanting, singing, playing instruments+absolutely expanding together!
.
Bring your children, nieces + nephews, cousins, godchildren, neighbors, grandkids, siblings and ANY little people you want to share a fun, energizing alternative family hour with. $5 per family member. .
.
Saturdays 3pm at Haji Healing Salon :: 746 E 79th Street. Reserve your family’s mats via link in bio or walk in and thrive with us! 😊
.
.
Looking for a powered up adult practice? Get it in for YOURSELF, then come back with the kids! Black Power Yoga Hour at 930am is followed immediately by the nap hour (cuz we TIRED). Chair yoga goes up at 1pm. Great for all abilities! 🙌🏽Saturdays at the salon offer something for everyone! Come on over! We out here.
#hajihealingsalon #kidsjamm #familyyoga #yogaforall #weyoga #familiesthrive #withus #familiesheal #yogakid #kidsyoga #joinus #chairyoga #support #poweryogaflow #wehealtogether #southsidechicago #chicagomoms #dads #chathamchicago

Most Popular Instagram Hashtags