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15% Off everything ends tomorrow! 💯 code: SUMMER ➡ Link in the bio ⬅

PAUSED CHAIN SQUATS 🔗🙌🍑🔥 Set 1 : 90kg / 198lb bar weight + chains
Set 2 : 100kg / 220lb bar weight + chains
The chains added an additional 20kg / 44lb to the weight on the bar 💪 It makes the weight lighter at the bottom of the movment and heavier at the top as more of the chain links raise off the floor 💯 This is a great way to add overload because the movement becomes more difficult as your leverage improves (where the top range would normally be easier the chains make it much harder) ✅ This was a massive session - ended up being 13 sets of squats alone 😨 Not sure if @jailhousestrong is trying to kill me or help me 😂

#fastlifeent diamonds dripping like water everything official holla at my jewler where so many chains I need to stop. #fastlifeent #goodthingscometohustle #jewlers #diamonds #rolex #chains its our year run it up

Playing with cool new toys... thanks @zooculture for the weekend of training! Good job @13psw , proud of you! I'm just trying new things to push my limits so I can keep up with the other #superhumans @superleagueathletes #powerbodybuilding #squats #boxsquat #legs #creative #chains #bodybuilding #npc #musclecontest #powerbodybuilding #mikeohearn #squats

MOST RECENT

High quality bag parts, hooks, buckle, lock, D-ring and so on. #bag #hardware #hook #locks #buckle #D-ring #women #chains #fashion #handbagshop

Don't hold me with chains but love and care or if you don't love me don't hold me. Birds need sky. And another foggy Albion is already waiting for my wings. Happy Monday, friends!#foggy#gothic#beautifullady#riseanshine#goodmorning#goodmorningworld#puremorning#chains#castle#fortress#bonjour#buongiorno#oldcity#oldhistory#battle#memorys#indestructible#disobedient#ladybird#France#Carcassonne#happymonday

Hurray! The biggest sunglasses and Accessories sale is now live with stylish accessories. #GlamItUp with Shades & Jewelry at discounts up to 50% Off.

Shop these colourful Pyramid Pearl Stud Earrings for N1, 000 from the store

#Sunglasses #Chains #Necklace #Accessories #Jewelry #Bracelets, #Earrings #MenFashion #WomenFashion #MenAccessories #CharmBracelets #WomenAccessories #Sunshades #PayPorte #JustForYou #ShadesAndAccessories

Hurray! The biggest sunglasses and Accessories sale is now live with stylish accessories. #GlamItUp with Shades & Jewelry at discounts up to 50% Off.

Hurry to the store via link in our bio or visit www.payorte.com to shop

#Sunglasses #Chains #Necklace #Accessories #Jewelry #Bracelets, #Earrings #MenFashion #WomenFashion #MenAccessories #CharmBracelets #WomenAccessories #Sunshades #PayPorte #JustForYou #ShadesAndAccessories

Hurray! The biggest sunglasses and Accessories sale is now live with stylish accessories. #GlamItUp with Shades & Jewelry at discounts up to 50% Off.

Hurry to the store via link in our bio to glam up your look with this Diamante  Metal Necklace Set for N2,500

#Sunglasses #Chains #Necklace #Accessories #Jewelry #Bracelets, #Earrings #MenFashion #WomenFashion #MenAccessories #CharmBracelets #WomenAccessories #Sunshades #PayPorte #JustForYou #ShadesAndAccessories

The face I make when I realize Game of Thrones is lacking logic, wit and George R.R. Martin.. 😒 #gameofthrones #gots7e6 #got #got7 #nobodydies #jonsnowisincompetentbutimmortal 🤦🏼‍♀️ #ripviserion #welcomeviserioff #georgerrmartin #chains #benjen #amothersgrief #dany #ravenspeed

Starting the week with smiles at the #RUIFIERDesert 🙂 #RUIFIER

Самое нежное колье из серии чешуйчатых снискало больше всего любви заказчиков. Лёгкое, шелестящее, струящееся - одновременно и грация, и броня.
Заказать можно по ссылке в профиле или через директ.
Плетение и фурнитура - сталь, чешуйки - алюминий, 1700 р.
#chainmaille #necklace #dragon #newcollection #chains #mystic #fantasy #jewelry #GoT #gameofthrones #dracarys #inspiration #style #играпрестолов #дракон #колье #чешуя #moscow

Hurray! The biggest sunglasses and Accessories sale is now live with stylish accessories. #GlamItUp with Shades & Jewelry at discounts up to 50% Off.

Hurry to the store via link in our bio or visit www.payorte.com to shop

#Sunglasses #Chains #Necklace #Accessories #Jewelry #Bracelets, #Earrings #MenFashion #WomenFashion #MenAccessories #CharmBracelets #WomenAccessories #Sunshades #PayPorte #JustForYou #ShadesAndAccessories

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