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#cfsrecovery

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Very relieved this puppy dog is ok after a tiger snake bite on Sunday! Bloody snakes!!!!! She's now a gold-plated dog... worth every penny though as this puppy has helped me so much since #cfs began, my "therapy dog" :) #dogstagram #dogsofinstgram #curlycoatedretriever #cfsrecovery

• Progress is impossible without change, and those who cannot change their minds cannot change anything • George Bernard Shaw • I'm doing more and more every day and it feels GREAT! I've waited so long for this! ✨ #progress #cfs #cfsrecovery

You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land, there is no other life but this 💎☺️🙏🏼 Life isn't about finding yourself. Life is about creating yourself 💕

Went and supported my girl at subway yesterday 😍💖 @mikaylajo_x #cfsucks #cfsrecovery

Fall down 7 times, get back up 8 👊 #cfs #cfsrecovery #dulciusexasperis #resilience

Raw cheesecakes from my fave place @blendlove 💕 I'm not down with dieting, I'm up with nourishing 🍃🌿

I'd be lying if I said beginning to work again hasn't taken a toll on me. For instance, I had to get out the Chemex because I dumped the coffee into the water in the coffee maker instead of the basket 🙈🙈🙈Yeah. This week has been busier than usual though, with studying and attempting to qualify for a second project -- which makes my ambitious, learning-loving heart happy, but my body very tired. I know my body has the ability to recover to an extent now, so I'm trying to relax until it's safe to stop plateauing. 🙌 #cfsrecovery #merecovery #mecfsrecovery #mecfs

Missing palm trees, warmer weather and views like this, but so happy to be back in my own bed, eating home cooked food and having some quiet alone time!

#foodprep, dog edition!
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Irony of ironies, Meds is now on a sweet potato, chicken, and green diet (kind of).
For a while, he's been having some skin problems on his paws, and yesterday we found out that it's because he has some allergies. They're mostly environmental allergens like grass and trees, but some of them are dietary, including some ingredients in his regular food.
So while we work on finding a dog food suited to his needs, this spoiled pup is getting a few days of hand-prepped, specially tailored raw meat and veggie meals!

It's a lot of work, so kudos to anyone who does this regularly! I don't even put this much effort into my own meals!
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#rawdogfood #biologicallyappropriaterawfood #rawfeeding #mealprep #dogedition #cfsme #cfsrecovery #spoonie #foodismedicine

MOST RECENT

A magic pressie came in the post today from @blackchickenremedies! Step by step detoxifying my environment making it easier for my body to heal and for me to feel great. I can hear my skin thanking me already for the #loveyourfaceserum.
#blackchickenremedies #pamperyourself #benicetoyou #cfsrecovery #cfsbattler #biglittlethings #essentialoils #toxinfree

Look what automagically came in the post today! A gift from @blackchickenremedies.
In an effott to reduce the toxins in my environment and give my body the best chance to heal im giving these little treasures a test drive and I have to say im in love with the #loveyourfaceserum already! 💚
#automagically #glowyaf #promiseitwasagift #blackchickenremedies #pamperyourself #toxinfree #essentialoils #cfsbattler #cfsrecovery

My beautiful lunch from S Espresx Nowra 😍🥒🍅🥑🥕
As a busy mum and business owner I'm so grateful for this shop because I know I can always grab a healthy meal on the run!
If you haven't tried it out make sure you pop in something and check it out! Their food is delicious!!!! 💚💚💚 #beautiful #cfsrecovery #inspiration #chronicfatigue #energy #fruit #foodie #fitness #glutenfree #girl #health #igdaily #instagood #instamood #juice #jointhetribe #love #mumsonamission #nutrition #organic #organichealth #tribalhealth #vegan #wholefoods #workfromhome #weightloss #dreamlifestyle #tribalhealth #lovemylife #fromfatiguedtofabulous

Feeling happy as results come back from my nutritionist/naturopath & yes adrenals are fatigued, extremely low b12 vit, vit d & zinc. Someone else wouldn't be happy with this but I am as it explains why I feel the way I do. Can't wait to get on the supplements to help my body as I've been doing all I can but sometimes u need the extra help. I never thought I needed to go down nutrition route as I ate healthily obv I was wrong & im sooo glad I did ❤️❤️❤️ #cfsrecovery #myjourney #happy #happylife #positivethoughts #mindfulness #meditation

#foodprep, dog edition!
.
Irony of ironies, Meds is now on a sweet potato, chicken, and green diet (kind of).
For a while, he's been having some skin problems on his paws, and yesterday we found out that it's because he has some allergies. They're mostly environmental allergens like grass and trees, but some of them are dietary, including some ingredients in his regular food.
So while we work on finding a dog food suited to his needs, this spoiled pup is getting a few days of hand-prepped, specially tailored raw meat and veggie meals!

It's a lot of work, so kudos to anyone who does this regularly! I don't even put this much effort into my own meals!
.
.
.
#rawdogfood #biologicallyappropriaterawfood #rawfeeding #mealprep #dogedition #cfsme #cfsrecovery #spoonie #foodismedicine

A little post pose snapshot from this afternoons 1-2-1 Restorative Yoga session 💜
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September may be offering some sunshine here in the U.K. 🇬🇧 but with it has come quite the autumnal chill, so it is a case of heated floor 🔛 and masses of blankets at the ready
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Oh how I love restorative yoga 💖💖💖nothing beats the face of a client after complete rest and relaxation.
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#viparitikarani #instantmaui #legsup #restorativeyoga #restorativeyogateacher #chalfontstgiles #restwell #relax #yoga #yogastudio #yogaprops #meditation #breathwork #mindbodygram #igyoga #yogahelps #loveyourself #cfsrecovery #illnessandinjury #yogaeverydamnday #yogamatters #yogadaily #selfcare #makeyourselfapriority #healthiswealth #relaxation #health #happiness #healing #ihealprocess

Thought I would give this ago with my recovery. I highly recommend 👍🏻#positivethinking #fitnessjourney #cfsrecovery #healthylifestyle #getshitdone #loveyourself

I made this delicious open omelette this lunchtime, and eating it straight from the pan (less washing up) ☺️Started with fried onion, courgette, garlic, then when cooked added the mix to 4 scrambled raw eggs in a bowl. Stirred through, added chilli, seasoning, left over truffle chèvre then into a medium pan. Let the base cook for about 7 mins while gently tipping the pan and using a wooden spoon to hold back the base while the uncooked egg mix could fill the space. The idea being to not have too much liquid before grilling. Topped then with thin sliced jamon, chèvre, and the last of the summer toms. Placed under hot grill for about 10 mins until golden brown. It momentarily looked like a thin crust pizza (I wish) 🙄finished off then with torn fresh basil. Yum! #paleo #primal #jamon #jambon #corgette #pastureraisedeggs #pastureraisedpork #organicham #basil #france #fritatta #omelette #france🇫🇷 #nicefrance #mthfr #wahlsprotocol #cfs #cfsrecovery #insulinresistance #intermittentfasting #keto #ketogenic #ketogenicdiet #autoimmunedisease

A day for being gentle. Hope your day brings lots of good moments.
I am trying to think less in good days and bad days, but in good moments and bad moments. On some mornings, it does seem a little difficult to think that the whole day ahead will be good. Like today for me: woke up with flared symptoms, which was totally expected after a too long dinner yesterday (I mean, I got the bus home after dark, felt very wild!) but pain is still just not fun. But instead of writing it off as a bad day, I'm thinking it will be absolutely possible to have some good moments even in today (and probably some bad ones but that's fine). I guess it's just a case of if the goal seems too big, break it down into something smaller instead of giving up and just scrapping it all together.
#goodmorning #healingmindset #recovery #chronicillness #mecfs #chronicfatiguesyndrome #chronicpain #cfsrecovery #cfs #myalgicencephalomyelitis #invisibleillness

A raspberry, apple and kale smoothie bowl this morning topped with berries, cacao nibs and some of the gluten free granola that I made yesterday. Lovely flavours! #smoothiebowl #smoothie #breakfast #healthybreakfast #healthyfood #healthyeating #nutrition #glutenfree #dairyfree #vegan #berries #seeds #granola #turmeric #beetroot #cacao #goodfood #energy #cfs #cfsrecovery #mecfsrecovery #chronicfatiguesyndrome

WIN FASHION SHOW TICKETS to the premier Maison Magenta show!
#MaisonMagentashow

To enter:
1. Like this post
2. Follow @maisonmagentaltd
3. Regram this post and another one you love from our collection
4. Email the screenshots to anastasia@maisonmagenta.co.uk

The event will start with a drinks and canapés reception where you will meet the designer, followed by the fashion show and speech by the designer about Chronic Fatigue Syndrome. @actionformentalhealth #actionforme
Deadline midday Tuesday 19th September 2017.

3 Winners will be selected based on best reposts on Tuesday 19th September 2017.

#competition #giveaway #fashionshowgiveaway #fashionshow #promotion #win #wintickets #londondashionweek2017
#londonfashionweek #lfw #fashion #designergiveaway #cfs #cfsrecovery #invisibleillness @cenemagazine #cene #keepitkent #russiandesigner #russiangirl #русскийлондон #russianlondon #доброеутролондон #goodmorning #citygivingday

Remembering what it was like to be mega fit 😣 Cannot wait to get my life back 🙏🏼

You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land, there is no other life but this 💎☺️🙏🏼 Life isn't about finding yourself. Life is about creating yourself 💕

Went and supported my girl at subway yesterday 😍💖 @mikaylajo_x #cfsucks #cfsrecovery

NEW BLOG POST IS UP NOW!! Link in bio! •
I seem to be having good days and bad days on alternative days consecutively- very frustrating!! I'm working on getting better but it's sooooo frustrating.
I have hydrotherapy tomorrow so I'm hoping to build some strength through that' 🤷🏼‍♀️👊🏼



#blogger #femaleblogger #lifestyle #lifestyleblogger #lifestylephotography #cfs #cfsrecovery #chronicfatiguesyndrome #chronicfatigue #style #fashion #fashionphotography #ukphotographer #essexphotographer #harlowphotographer #britishphotographer #like4like

When you missed out wearing your summer wardrobe because you were mostly home bound in ALL the freaking sunny months in leggings and comfy clobber so you pop on a summer skirt when your chilling in your slippers. It's that chronic illness life y'all. #makeitwork

COMPETITION Win tickets to the premier Maison Magenta show!
#MaisonMagentashow

To enter:
1. Like this post
2. Follow @maisonmagentaltd
3. Regram this post and another one you love from our collection
4. Email the screenshots to anastasia@maisonmagenta.co.uk

The event will start with a drinks and canapés reception where you will meet the designer, followed by the fashion show and speech by the designer about Chronic Fatigue Syndrome. @actionformentalhealth #actionforme
Deadline midday Tuesday 19th September 2017.

3 Winners will be selected based on best reposts on Tuesday 19th September 2017.

#competition #giveaway #fashionshowgiveaway #fashionshow #promotion #win #wintickets #londondashionweek2017
#londonfashionweek #lfw #fashion #designergiveaway #cfs #cfsrecovery #invisibleillness @cenemagazine #cene #keepitkent #russiandesigner #russiangirl #русскийлондон #russianlondon #доброеутролондон #goodmorning #citygivingday #liveshow

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