#cfsbjj

MOST RECENT

Great to have my friend and student Sawyer Spielberg in town and training with me at my new academy. It was a pleasure to reflect his 4 years of training and time spent with me and he is now a 4 stripe white belt. #north12martialarts #delarivalondon #cfsbjj #gamechangingshit #tatamifightwear

Monday nights at Andy Nugents Academy of Martial Arts
⛩ 6.20 juniors Jeet Kune Do
⛩ 7.30 adult Jeet Kune Do / Kali
⛩ 8.30 Kick / Thai Boxing #bjj #cfsbjj #delariva #mma #wrestling #judo #grappling #boxing #kickboxing #thaiboxing #kravmaga #brucelee #jeetkunedo #kali #jkd #mixfit #fitness

4 wins 3 subs @kleos_grappling very happy with the results thanks to @andy_nugents_martial_arts for all the training and had a good chat with @olivergeddes #bjj #cfsbjj #grappling #nogi #medal

Congratulations to @milkshake_mickey and @connor.soper7 for both getting in the medals today showing that the time they have put in on the mats has paid off.🐺 #bjj#bjjlifestyle#cfsbjj#grappling
#bjjbros #wolfpack🐺 #brazlianjiujitsu

Well done guys bringing home the bling, some tough fights at Kleos No Gi #cfsbjj #bjj #grappling #nogi #kickboxing #thaiboxing #kravmaga #delariva #judo #brucelee #jeetkunedo #kali

Saturday morning competition squad. Lots of tough rounds, situational drills and game planning. #cfsbjj #fightingfit #competition #team #gym #manchester #training #sparring #drills #conditioning #fitness #bjj #nogi #grappling #fightingfitbjjteam

So yesterday another milestone was set. I taught our first weaponry class at the #north12martialarts academy, as the sticks and safety Goggles had arrived. On the mat I had 4 instructors who have been my students for 10-15 years each, training alongside complete beginners who got their first taste and loved it. My dream was Always to have my own martial arts academy passing on various martial arts. Every week we teach: BJJ, Kickboxing (CFS method), MMA, Judo, Hybrid wrestling and the various aspects of the Filipino martial arts. #spoiltforchoice - #gamechangingshit #tatamifightwear #cfsbjj #delarivalondon #nuzest #sexyjiujitsu #bjjblackmagic

Interested in trying BJJ? Book your FREE trial class and see what we have to offer. #fightingfit #manchester #bjj #cfsbjj #grappling #fightingfitbjjteam #bjjmanchester #manchesterbjj

Last night....... and this morning..... getting on with what we do. Great to have my friend and bjj brown belt Fabio visiting to train this week with us from Italy!🙏🏾#delarivalondon #cfsbjj #north12martialarts #tatamifightwear

CFS BJJ Wiltshire - headed by Brown Belt & UFC veteran @leighremedios . Updating my crew and having fun too 🙏🏾🙏🏾#cfsbjj #delarivalondon #sexyjiujitsu #bjjblackmagic #tatamifightwear

Just another Friday night at #north12martialarts . Nice to have new members continue to join and also friends drop in to train too 🙏🏾#cfsarts #cfsbjj #delarivalondon #sexyjiujitsu #bjjblackmagic #tatamifightwear

BJJ Syllabus class, recapping the turtle position and escapes from the back.
While in the turtle, protect the space between armpits and hips with elbows. Forehead on mat, slightly facing opponent, chin connected to shoulder. Active toes. Plus tools and strategies for dealing with hooks, regaining guard and standing up.
To defend the back adopt escape posture, chin to shoulder, facing the choke. Twist the torso so that they are no longer on your back but more on your side. Your shoulder should be a barrier. Control their arm or leg on the side you're facing. Actively drag them around to the front of you. There are variations to proactively or reactively escape.
#cfsbjj #fightingfit #bjj #nogi #grappling #competition #team #gym #manchester #training #sparring #drills #conditioning #fitness

This evening's strike based jiu-jitsu class, side kick for distance management, visor to enter the clinch, takedown options dependent on opponents awareness, or lack of awareness, of the underhook. Key concept: green zone - red zone - green zone #cfsbjj #fightingfit #bjj #nogi #grappling #striking #gym #manchester #training #sparring #drills #conditioning #fitness #selfdefense #selfdefence #fundamentals #mma

Great rolling last night @combatathleticsacademy If you’re ever on holiday in Cornwall go visit! Great atmosphere and a room of savagery grappling. #bjjtravel #cfsbjj #ukbjj #bjjbrothers #bjjbrotherhood #csw #jkd #catchwrestling #bjj #jiujitsu

Most Popular Instagram Hashtags