We're going to miss these two! •••••••••••••••••••••••••••••••••••••••••••••••••
Ken (left, from OR) and Randy (right, from CA) met a month ago on a plane when work put them on assignment in Birmingham. Ken, a regular crossfitter, asked Randy, a CrossFit rookie, if he'd be interested in working out while in AL. Randy jumped on board.
After a month in the 'Ham, these two are returning to the West Coast stronger, fitter and friends. Best of all, Randy plans to continue CrossFit with his wife (also new to CrossFit) when he gets home