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#cfh

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When OHS bring out all the smiles😃😄😁 bc it’s your fav #crossfit #workhardplayhard #cfh #livelifetothemax @naomiwueste831

My grandfather got me into collecting matches. He would have been 93 today. These were his and this post is for him. #cfh

Started from the bottom now we are here! #cfh #nofilter #coffee #ilovecoffeepics

Photo by @gopal_korniawan | *Hoodie "GRUNGE HARGA MATI" [ Kolaborasi @cupumanikband X @cfhmerch | IDR 275K | Order: SMS/WA: +6287821834001 | Store: Jl Ambon No. 8A Bandung | Kantin Nasion Panas Dalam. #checupumanik #cupumanik #cupumanikband #cfh

You can not turn back the clock, but you can try it to get better 🍃
#cfhmerch #cfh

MOST RECENT

Version 1.0 of my pedal board. Power supply, noise gate, overdrive, footswitch and wah-pedal. #diy #dunlop #crybaby #crybabyfromhell #mxr #rocktron #rocktronhush #palmer #palmerpwt08 #cfh #getchapull #guitarist #pedalboards #teinitsejasäästin

Bout to slap on this lowering kit I’ve had for about 9 months #slacker #Saturdays #bobberporn #hondabobber #hondapowered #vt600c #singlecarbs #deathmarch #holdfasttattoo #CFH

We know some trainers who have been awfully good this year...
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#cfh #cfhfamily #henosis #unity #crossfit #crossfithenosis #crossfitfam #christmas #presents #hohohomofos

Early xmas pressie from the misses #buzzing #CFH #cowboysfromhell

Great times with a great community and friends this morning doing the St. Jude wod! Love all of these people with everything❤️❤️ #stjude #cfh #ilovechristmas

Had little to none motivation to train today, couldnt see my self doing percentages of the program..
So desided to mix it up..😬😁
Put 60kg on the bar, sat the clock to each minut, and did 2 front squats on the minut, added 5kg every minut till failure.🤗
Video 1: 150kg
Video 2: 155kg
Video 3: 160kg (no more juice, sold out)

Digging in my closet and found this. Any of you kids know what this is? This is how us old folks recorded music when I was a little whipper snapper. .
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#metallica #pantera #ronniejamesdio #dio #dimebagdarrell #jameshetfield #kirkhammett #ironmaiden #heavymetal #metalhead #guitar #guitarist #recordingstudio #recordingmusic #guitarrig #musicstudio #philanselmo #vinniepaul #rexbrown #judaspriest #icedearth #cfh #anthrax #slayer #megadeth #metallicafan #metallicafamily #guitarsolo #guitarporn #tascamrecorder

Hello to a new clean PR @235lbs even though my form still needs some work. Getting better everyday #payhim #HWPO #iconathlete #CFH #crossfit #fitness #clean #PR

Yup that just happened, next..getting a solid finish, this one's for you DIMEBAG you will always be remembered, ROCK THE HEAVENS HARD IN PEACE BROTHER, #pantera #dimebagdarrell #dimebag #blacktoothgrin #cowboysfromhell #CFH #tributetodimebagdarrell #dimebagrazorback #dimebagrazor #dimebagoutletcover #FULLBLOWNCUSTOMSHIT #ripbrother #rockthatshithardintheheavensabove

Jake AOD CFH & Co. #graffiti #jake #aod #cfh #rotterdam

Start them young make them more human. Youngest athlete of Barbell Boss Community.
#cfh #youngathlete #barbellclub #crossfitkids #barbell_boss_ind #barbell_boss #barbellbosscommunity

My grandfather got me into collecting matches. He would have been 93 today. These were his and this post is for him. #cfh

Late night bro session from last night, with @winther_97 doing his thang! 10-1 of strict pull-ups and power snatch with 1000-100m on the assault bike between rounds 💪🏻 In the video, @winther_97 going for the last rep at 90kg/198,5lbs 🏋🏼 #crossfitholbæk #CFH #crossfit #brosession #broflex #snatch #wintheriscoming #WintherForRegionals20?? 🙈

These ladies came in to work💪🏼💪🏼 #crossfit #strongerEVERYday #cfh #noexcuses @jen_pastrami_4 @clarissaexplainsitduh

When OHS bring out all the smiles😃😄😁 bc it’s your fav #crossfit #workhardplayhard #cfh #livelifetothemax @naomiwueste831

"A funny one, under the orange-red sun" Ces53, 2017, 55 x 80 cm, Acrylic on canvas :) #ces53 #artist #art #painting #fineart #graffiti #streetart #moas #tfp #cfh #cfhcrew #clownsfromhell #clown #lascaux

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