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#cfgmoq

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via @heber_cannon
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"#tbt to the @crossfitgames final night in the tennis stadium. Who's pumped for regionals and attempting the Age Group online qualifier? I just hit workout 1 and it's a burner. #shotonred #r3d" #CFGMOQ #CFGTOQ

One of the qualifier workouts i redid today. Sore, tired, and just trying to knock out reps, I was surrounded by the most supportive crowd cheering, led by my son, Aaron. I didn't improve my score, but I've never felt so connected to my amazing community, friends, teammates, coach and family. @crossfittlv you rock!! Thank you!
@yaronnof @nikki_pettel @liatavrahami @pbergstrand
#cfgmoq #crossfitgames #crossfittlv #compexisrael #crossfitregionals2017

Events for this years qualifiers will be released tonight. The top 200 teens and masters in each division, based off the 2017 Open, will be invited to participate in the 4-day in house competition to find the top 20 in each category. All workouts must be completed by Monday. Check out games.crossfit.com to see what is in store for these athletes!
• • •
Events for the Age-Group Online Qualifier will be released at 5 p.m. PT.

Stay tuned for Update Show coverage of the announcement immediately following the release. #CFGMOQ#CFGTOQ#CrossFit
#CrossFitGames #CrossFitLivermore

Owner and head coach @kylekasperbauer making a run back at the Games 💪🏽
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#Repost @crossfitgames
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Three-time Games qualifier @KyleKasperbauer has accepted his invite to compete at the Central Regional. He is also eligible to compete in the Masters Online Qualifier (#CFGMOQ) after finishing first in the world in the Masters Men 35-39 Division in the Open. #CrossFitMasters

Coach Paul @bankston.p throwing down #CFGMOQ

Masters Online Qualifier Workout 4: loved it loved it loved it 😍
#crossfit #crossfitmasters #crossfitgames #CFGMOQ @crossfitgames

The 🔝200 masters and 🔝200 teenagers from each division after the Open have been invited to compete in the Qualifier to earn their spot at the CrossFit Games.
Our own BUDDY FREZZA was top 200 in his age group and will be taking on the qualifiers over the next four days. 🏋💪These four days will decide who will head to Madison, Wisconsin, to compete on the big stage at the CrossFit Games.
#superhumanpowers🔛
#letsgoBUD #crossfitpalmbeachmasters #cfpb #CFGMOQ

Congratulations to Alison Gardner on completing the 2016 #CFGMOQ.
#CrossFit #CrossFitGames #CrossFitMasters #PERHE

MOST RECENT

I may not be able to lift but I can still do some cardio. My 1st goal sub 10min 200 cal bike, retest on my 45th birthday June 13th #livewithoutlimits #familyfirst #cfgmoq #agoq #itsspinal #assaultbike @hydration_health_products

Step 1 in the recovery process. The MRI to see what's causing the pain. Gotta give MRI Imaging 2👍👍 they had me in and out within an hour. #itsspinal #livewithoutlimits #cfgmoq

A 90 spot improvement from the open through the master qualifier. I couldn't be happier with my weekend performance but there is so much room for improvement. #cfgmoq #urtheanswer #comptrainmasters

Shoulder surgery minor set back - need Recovery, to rebuild strength and come back stronger for the crossfit games 2018!!! 💪💪 #masterathlete #CFGMOQ #crossfitmasters #crossfitopen #crossfit #cftr @crossfitgames @functionalformulas

That's a wrap for the Masters Qualifiers! Thanks to all of you who supported me this weekend. It was an honor to compete amongst such a badass group of women across the world!! #CFGMOQ #crossfittorsionv2 #beautyinstrength #momlife💪

What a weekend.. I'll tell you what...GOD!!! GOD Orchestrated the most amazing weekend for me. From highs to lows .. even to the point of self doubt and sickness.. the Lord answered my prayers swiftly and took me on an insane ride!!! I am so grateful!!! SO so soooo incredibly thankful to the @crossfitstimulus community who was there for me WOD after WOD!! @nicoleramirezfitness and Cortney thank youuuuuuuu❤❤❤ @crossfitgames masters online qualifier has been no joke and tested my weaknesses.. and that's good!! I did my best and tried my absolute hardest!! And I and so dang proud of myself for staying in the pain cave so many times!! Retesting a couple workouts and even just being happy with my first time performances. I know the best of the best will qualify for the @crossfitgames in August and I will be cheering them on.. my best may not be enough YET.. but for a girl who has only been doing this for TWO YEARS... I'LL TAKE IT!!! And I'LL be ready soon enough!!!! You haven't heard the last from this girl!! ❤❤🔥🔥 this is only the beginning of my journey and I am LOVING this ride!!!!! OoooooH YEAH!!!!!! @nathan_bramblett thank you for all of your amazing programming that has gotten me here!!! AlSo soo super thankful to have linked up with @danielletkearns To power me thru my nutrition for this last and crucial 24 hours!!! @foodcertitudenutrition Soo happy to be a part of it!!! #brambletttrained #GodIsSoGood 🙌🏼 @crossfit #16point2 #AlmostAllTheSquatCleans #PR !! #crossfitmasters #CFGMOQ

One of the qualifier workouts i redid today. Sore, tired, and just trying to knock out reps, I was surrounded by the most supportive crowd cheering, led by my son, Aaron. I didn't improve my score, but I've never felt so connected to my amazing community, friends, teammates, coach and family. @crossfittlv you rock!! Thank you!
@yaronnof @nikki_pettel @liatavrahami @pbergstrand
#cfgmoq #crossfitgames #crossfittlv #compexisrael #crossfitregionals2017

Tired, but happy☺️ All Crossfit Games qualifier workouts done and scores posted. A big thank you to everyone who helped me get through this weekend. You guys are the best🙏❤️ @karmawisur @agronsund @runesw @christinsp and the whole crew @crossfitcentrum @flexfitno and #bgjengen #crossfitgames #cfgmoq #AGOQ #doneanddusted #masters35 #andnowthewaitinggame

{• Full effort is full victory •} Master Qualifier 1 og dermed sidste WOD done ✔️ With a 20 min time cap:

100 reps 1-arm dumbbell snatch @ 15 kg
80 cal rowing
60 reps bar facing burpees
40 reps ring muscle-ups

Jeg fik 9 muscle-ups, hvilket er en stor personlig sejr for mig så langt inde i en skulderintens workout.

Alle 4 Masters Qualifier workouts er nu lavet og submittet. Det har været 4 sjove og intense dage.
Tak for kampen @soerenlindbergjensen og for hep og kameraføring @kaspergruning @claus_2507 @eydsteinsimonsen.
En speciel tak til 2020-holdet og @maaffe og @frederikkefrandsen91, der fik mig igang med at øve muscle-ups igen 🌟
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#mindsetmonday #crossfit #crossfitmasters #crossfitcopenhagen #wearecrossfitters #comptrain #comptrainmasters #builtbybergeron #gat #supermotionist #newnordicsport #workoutshopdk #itmatters #casall #CFGMOQ #AGOQ

"For I know the plans I have for you," says the Lord. "They are plans for good and not for disaster, to give you a future and a hope."
-Jeremiah 29:11
#•#•#•#•#•#•#•#
Can I get an AMEN on a Monday morning???
#•#•#•#•#•#•#•#
@beyondthewhiteboard
@activeliferx
@skins_usa
#kinnick #kinnicklegacy #crossfit #crossfitkinnick #crossfitgames #proudcoach #mindset #mindmuscles #growth #growthmindset #AGOQ #CFGTOQ #CFGMOQ #glorifytheLordwithyourgifts #honortheLordinALLyoudo

Our Masters kick ass.
#Repost @louannmg ・・・
Never so happy to do 30 front squats. Only took chipping away at 20 225# deadlifts and 40 deficit hspu to get there! #finishedunder99 #MastersQualifer #crossfitanywhere #CFGMOQ #crossfitmastersqualifier #anywherefit #crossfit

3 down ✅
1 to go!!!
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||••FLEX OFF••||
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Chipper in the books! This young lady is killing it and keeping up with her is keeping me young!! Love training & coaching her and competing alongside of her.
#kinnick #kinnicklegacy #stayfocused #competewithyourself #family #tortilla #growth #growthmindset #CFGMOQ #CFGTOQ #AGOQ #crossfit #crossfitkinnick #crossfitgames #proudcoach
@beyondthewhiteboard
@activeliferx
@skins_usa
@crossfit
@crossfitgames
@crossfitkinnick

||•STAY FOCUSED•||
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-Doubt your doubt. -Ignore the negative thoughts. -Remind yourself why you work so hard. -Eye on the prize. -Do not be afraid to be vulnerable, to fail, to succeed!
#•#•#•#•#•#•#•#•#
@beyondthewhiteboard
@activeliferx
@skins_usa
@crossfit
@crossfitgames
@crossfitkinnick
@tori.dow.cf
#kinnick #kinnicklegacy #AGOQ #CFGTOQ #CFGMOQ #crossfitgames #growth #growthmindset #tortilla #family #competewithyourself #stayfocused

Well there's no time cap. Going back tonight to get a few more #hspu in. Swipe left. #pr Might take 24 hours to complete #cfgmoq #wod #masters #regionals @crossfitgames #crossfit

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