#cerdafiedfitness

MOST RECENT

Making waves at the Funky Monkey πŸ’. @groundzfitness @basincryo
A couple miles before this I was climbing up a mud hill. A fellow Mudder put his hand out to help me up. When he did, it pulled my shoulder out if place... but of course I had to give this a shot anyway. Shoulder got pulled out again on this one when I grabbed the last circle. Guess I'll be having a lot more shoulder days now!
Even 5 days later it is still a little sore but nothing some good old fashion rest won't help!
#cerdafiedtransformation #cerdafiedfitness #cerdafiedfit #fitnessjourney #toughmudder

Well, @tough_mudder.... you have officially been Cerda-fied. A big shout out to my sponsors @groundzfitness & @basincryo! Couldn't have done this without you guysπŸ™πŸ™ .
.
.
.
.
.
.
#fitnessmotivation #fitnessjourney #toughmuddertraining #toughmudder #cerdafiedfit #cerdafiedfitness #cerdafiedtransformation #groundzerofitness

Finishing off my distance training right with 8 miles of this! Was shooting for 10, but was having a little problem with my left ankle. Time to ice, stretch, and give it hell on Saturday! @groundzfitness @basincryo .
.
.
.
.
.
.
#cerdafiedtransformation #fitnessjourney #fitnessmotivation #toughmuddertraining #cerdafiedfitness #cerdafiedfit #groundzerofitness

We killed the Texas Warrior Mudout πŸ–€πŸ’ͺπŸƒπŸ»πŸƒπŸ»β€β™€οΈ #warriormudout
#Repost @cerdafied.mudder with @repostapp
・・・
First 5K Mudder in the the books with the donut fam. 🏁 πŸƒ
#groundzerofitness #texaswsrriormudout #toughmudder #toughmuddertraining #cerdafiedfitness #cerdafiedtransformation

Most Popular Instagram Hashtags