Bend fire crews started their quarterly evaluations Monday at the BFD training center. All week long crews will rotate into the training center to execute several skills for time. These quarterly evaluations help improve skill, speed, and crew dynamics.
🌱 YOU COULD TOTES SPEND LIKE $50+ errryday to eat all this.... . 🔹3 cups of romaine lettuce 🔹4 cups of raw mushrooms 🔹1 shot of wheatgrass 🔹1 bowl of exotic fruit 🔹3 raw onions 🔹7 raw carrots 🔹4 cups of non-fat yogurt 🔹4 cups of red radishes 🔹4 cups of raw broccoli 🔹1 cup of peas AND 🔹10 cups of cauliflower . OR you could totes spend less than $4 and have some of dis delish drank that tastes like a creamier, more delectable version of a Starbucks Frapp... and it's def HEALTHIER... YOU CHOOSE. I'm going with THIS👊🏻
The Ballot Issue! Cast your vote for Best Of Central Oregon in this week's issue as well as our website, www.bendsource.com. Find it in the centerfold, pull it out, fill it out and mail it in to 704 NW Georgia, Bend. Alternately come on by and stick it in the mail slot on our front door. #local#bestof#altweekly#centraloregon#inbend#supportlocal