Sometimes when I look in the mirror and still see myself as "fat" and "obese", I have to take a step back and remind myself of where I came from, and how far I've come. While I am far from perfection (which let's be honest, do we ever really attain??), I am in a much better place than where I used to be. I'm 85 pounds lighter than at my heaviest, in much better shape, and so much more aware of what I'm putting into my body. It's hard when you're your own worst critic, but we have to remember to celebrate our victories, and most importantly, ourselves. Self love and appreciation is something I think we all lack from time to time.
SO, today I am choosing to love myself, and appreciate my accomplishments. It's about progress, not perfection. ✊
#selflove #celebrateyourvictories #celebratethejourney #progressnotperfection