Did you know our unresolved or stuffed emotions have a huge effect on our body.... especially our organs. There are several things we can do to help support ourselves as we process these emotions. Journaling daily, talk to a trusted friend or counselor, support groups (Celebrate Recovery, fav!), and my other top favorite...Essential Oils! Yes, Essential Oils can help us process these emotions by way of diffusing, applying and/or ingesting. There is also a book called Releasing Emotional Patterns with Essential Oils by Carolyn L Mein, D.C. Would you like to learn more about Essential Oils follow us @oilchasersyl .
Here are some supporting oils to diffuse and apply:
Anger: Forgiveness, Gratitude, Purification, Release, Joy, and Christmas Spirit
Grief: Inner Child, Joy, Release, and Present Time
Worry: Abundance, Valor, Humility, Awaken and Motivation
Stress: Stress Away, Clarity, Peace & Calming, Surrender, and Acceptance
Fear: Valor, Sandalwood, Hope, Trauma Life, and Highest Potential
Please comment if you have found an Essential Oil that you love to use to support your emotions. Happy Thanksgiving!😊😟🤪😩☹️😳😂☹️😟😡🤔🙄😊❤️