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MOST RECENT

We’ve been working on partnering lately in contemporary/improv class. Trying to get away from going to the same people and doing the same things each time. This will push us further to break free from our comfort zones and interact with each other. This is part one of a series. Stay tuned for part 2. Have I mentioned how much I love these kids? Proud teacher here! @cdcva #cdcdance #cdcstrong #improv #improvisation #contemporary #contemporarypartnering #interact #eyecontact #breakfreefromthenorm #befearless #shawnmendes #bringitback

She brought me back to that loud place again with all of the tiny humans and mirrors. She calls it “the studio”. These people move in the most peculiar ways and it just furthers my point that humans are strange. But I love my human. I can’t get enough of this lady! #dancingdog #cdcstrong #stretch #lovemymama #ivebeenwaiting #athousandyears

Almost forgot to post this. These kids have come so far and are growing exponentially with each class. So happy I was able to sub. They light me up! 🔥#cdcdance #cdcstrong #danceforever #dancerlife #jazz #combo #onthespot #kellyclarkson #lovesosoft #happyme #lovethesekids #growing #collaboration #sub

Its amazing to walk into a class dead tired and sick and come out inspired by your students. So happy I decided to sub today. These beautiful artists created these movements through improvisation and word interpretation. Today I was just there for guidance and THEY were the creators. I just gathered their work and arranged them in space to compliment each other. What a cool experience. If you're not there on Wednesday nights between 7:30-8:30 you're missing out. Music: Light of the Seven by Ramin Djawadi #GOT #danceforever #artists #improv #improvisation #contemporary #cdcdance #cdcstrong #inspired #lovethesekids #recessforadults

These kids are killing it with improv. Threw an urban contemporary combo together and they slayed it. Music: Show me love: (Skrillex Remix) by Hundred waters. Come play with us in class on Thursday nights 8-9pm #dance #dancerlife #danceforever #contemporary #improv #inspired #cdcdance #cdcstrong #lovethesekids

Open house time at @cdcva Come check us out. Registration for fall classes is open! Celebrating with my sidekicks @campbellresnick @emma_sisti #baloons #happyme #openhouse #cdcdance #cdcstrong #danceforever

Here's the official flier for Creative Dance Centers 2017-2018 open house. Please feel free to message me with any questions. I will be teaching several mini classes along with my fellow teachers to give you a taste of what we have to offer this coming season! @cdcva #cdcstrong #cdcdance #danceforever #openhouse

Playing the role of Flier Fairy, making your dancing wishes come true. Come dance with me next Saturday at Creative Dance Center in Ashburn , Va for our open house! #cdcdance #cdcstrong #danceforever #openhouse

If you improve with me I will probably grab your ass or your foot and drag you. My apologies @lissa_jones Trying to break free from my improv bag of tricks. #alwaysaworkinprogress #improvemyimprov #improv #danceforever #cdcdance #cdcstrong

Love @hmgdancer and her almost impossible #tickticks. Another combo I just can't get enough of. Please come back soon!!! @lissa_jones more classes together stat!!! #cdcstrong #cdcdance #tryingtohiphop #contemporaryhop #hoptemporary #happyme #danceforever #namastaysilly

@hmgdancer is so subtle, sharp and grounded all at once. She's captivating and It was a pleasure to share the floor with her. Thanks so much for my first class of the summer and for finally bringing @lissa_jones and I together for some dancing #namastaysilly #happyme #danceforever #tryingtohiphop #cdcdance #cdcstrong

happy national dance day!! i love my dance fam #cdcstrong

yes, i know that the spacing is off 🙄, but me and my favs @imoney05 and @brl_luv2flip slayedddd! 😆💋 we choreographed this by ourselfs btw 😏😏 (also, our choreographer @sneady8 loved it so much, she called us up twice! 😉) peep @kiddoogie/@nicoleeliim at the end 😂😂 *cameraman: @xellahuckx* ❤️ SONG: @katyperry "swish swish" ft. @nickiminaj 🏀 #cdcstrong #dance #swish

These girls make my Thursday nights. It's the end of the week. I've worked two jobs, two days in a row and I'm tired. But they always keep me going and make me smile. They have dubbed themselves the "Glitter Squirrel Squad" for reasons I can't remember and I love them all. This was our last class before recital and I can't wait to see their two dances in lights and costumes! If you have a child who is interested in dancing I would love to talk to you about the programs we offer at Creative Dance Center in Northern Virginia. I'm a little sad that we've reached the end of this year but looking forward to our future! @cdcva @tokyothecompany @thegreatgabzb @vivtap #cdcstrong #danceforever #proudteacher #recital #danceclass #endoftheyear #recclass #glittersquirrels #squadgoals #lyrical #contemporary #jazz #thursdayfeels

Missing all of my dancers and our random weds night combos. Shout out to @daraelbs dancing it out in her boot #creep #kinagrannis #sparklysneakers #iloveglitter #cdcstrong #boot

Almost forgot to post this: After the judges and other staff at Starpower allowed my students to redo their open dance, I made sure to thank whoever I could to show my appreciation. I snuck in a selfie with Gary Pate and took a walk down memory lane to my '99 tour with Power Pak (Vegas/Brandson). Can't believe it's been almost 20 years. #starpower #powerpak #lifeasadancer #garypate #cdcstrong #feelingold #selfies

Yesterday was a long 14 hour day between my two jobs. I rushed from the first to be sure I didn't miss my girls dancing at their last regional competition. I made it just in time to huddle before they went on stage. They changed and as quickly as they could for their second piece but someone checked them in to perform without my knowledge or approval. They were hustled down the hallway and rushed to get onstage through the crowd of other dancers. One didn't make it by they time the music had started. In a panic, I forced her on stage on the wrong side, several counts late because as a dancer you usually don't get a second chance. And she didn't stop. None of them did. Some of their parents didn't even realize there had been a problem because they rose above the situation. But when they had finished they were distraught and devastated and still had once dance to go. I ran back and forth numerous times between the kids and the stage manager to kindly express my concerns and see if there was anything I could do. My kids were in tears asking for another chance. I assured them I would do everything I could but it wasn't in my hands and we had to find a way to move forward with our next dance. It was a life lesson and once again they stepped up to the challenge. We watched some funny videos and then ran through the dance to get our heads back in the game. As we waited in the curtains, the stage manager alerted me that judges would let them dance again and I passed the word along just before they stepped onstage. Some of them were still had tears in their eyes as I gave them the news. They danced beautifully and pushed themselves harder than they ever had for their final performance. They had 3 dances and performed 4 times and learned some major life lessons yesterday. These are novice kids. This was only their 4th competition. I am honored and beyond proud to call myself their teacher! I love you sapphire! #sapphire #danceforever #lifeasadancer #cdcdance #cdcstrong #grateful #proudteacher #starpower #lifelessons

...it's another day of sun! ☀️💘 #cdcstrong #hvnorfolk #firstplace

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