With the Mysore Ashtanga Yoga method the student embodies the practice as it’s been given small pieces at a time to slowly learn the primary series.
All levels are welcome as the method is vast and covers all ranges of experience, ages and can be modified to meet all physical challenges.
08:00PM - Led Primary
06:30AM - Led Primary
>SATURDAY: NO CLASS | REST DAY*
07:30 AM - Led Primary
*All other classes at @cascoyogapanama will continue normally. www.velezyoga.com #velezyoga