🙋🏼♂️Waiter’s carry with a suitcase carry💼
Life doesn’t always give you symmetrical things to carry, nor should you always train symmetrically. The brain and body have to learn to work together to counterbalance and find the right amount of contractions to not falter.
This is a very useful exercise that develops lateral core stability, grip, and shoulder stability. Bang for your buck exercises like this will serve you well in life.