#carrefourdubai

MOST RECENT

Purple Queen & lil sis with me candy shopping 🍡🍬🍭🍮🍩🍿🍨✨ @carrefouruae thank you for these mini trollies 😍👌🏻 keeping us busy 👧🏻👶🏼 #lolcollector #loldollsurprise #loldolls #uae #dubai #unicorn #balloons #candies #candy #carrefouruae #carrefourdubai #shopping #cart #trolley #chocolate #party #glitter #istanbul #kuwait #middleast #unicorn #ibnbattutamall #market #summer18 #georgia

Poor posture is the posture that results from certain muscles tightening up or shortening while others lengthen and become weak which often occurs as a result of one's daily activities.
How our Physiotherapists can help: 🔵Assessment of postural habits.
🔵Postural education and training.
🔵Manual therapy and soft tissue massage.
🔵Dry needling.
🔵Postural taping.
🔵Shockwave Therapy.
🔵Joint mobilisation.
🔵Workplace Ergonomic Assessments. 🔷Corrective exercises and movements to improve flexibility, strength and posture🔷
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Source :
@dubaiphysioclinic(@repost_via_instant)
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#dubaiphysioclinic #posture #physiotherapy #shockwavetherapy #dryneedling #postureeducationsession
#healthdubai #dubailife #instahealthy #instagood #dubaiinstagram #instahealth

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🍏Wellness Tip🍎
Breakfast like a King, Lunch like a Prince and Dine like a Pauper.
Studies suggest that our body requires energy to sustain throughout the day and the timing along with what we eat is essential if we wish to maintain the flow of vitality. Eating the right meal at the right time will do wonders for your physical and mental health.
Observing the internal body clock to eat helps in proper digestion of the food hence improves our metabolism and ultimately curbs weight gain. Eating heavy dinner leads to gaining more calories and thus making us obese. Right meal at the right time is a great formula to prevent cardiac diseases as well as type 2 Diabetes.
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Source :
@welovetechnogym(@repost_via_instant)
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@technogym
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#welovetechnogym #technogym #wellnesstip
... #dubai #dxb #fitness #dxb🇦🇪 #dubailife #fitnessdxb #fitdubai #dubaifitness #mydubai #dubaiblogger #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessgirl #fitnesslifestyle #fitnessfreak #fitnesslife #fitspo #health #fitfam #fit #workout #motivation #healthy

HEALTHY SMOOTHIE BOWL
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A little different from my usual green bowls. 🦋
This one is a strawberry, alfalfa sprout + lacuma bowl with blue spirulina tahini cream swirls 🌀
topped with activated sprouted buckwheat + goji’s & raw pistachios I got from the lovely peeps at @organikfood + raw coconut flakes + cinnamon.
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1/2 frozen nana
125g frozen strawberries
1/2 cup alfalfa sprouts
1 scoop @wazoogles vanilla sky
3 tbs cashew yoghurt
1 tbs chia seeds
2 tsp @sunfood lacuma
1/4 cup coconut water
Blend!
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1 tbs tahini
2 tbs water
1 tsp blue spirulina powder
Slowly whisk!
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Have fun creating guys.
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Source :
@clairesharrynroberto(@repost_via_instant)
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#plantbasedmagic #plantbasedchef #consciouschef #veganrecipes #holisticnutrition #smoothiebowl #breakfast #bluespirulina #healthcoach #healthybreakfast #healthyrecipes #alkalize #raw #rawfood #rawvegan #wholefoods #ayurvedalife #cleaneats #bodypositivity #loveyourself #hclf #lowfat #weightloss #fruitlife #personalchef #crueltyfree #ahimsa #yogalife #yogafood #menudevelopment

Good morning everyone! .
Which would would you chose one with fig or kiwi 🥝? .
I have made my smoothie by blending:
✔️Cup of Spinach ✔️Cup of kale ✔️One kiwi
✔️Frozen banana ✔️3 Tablespoons of oats ✔️Cinnamon powder ✔️Cup of almond milk
On top I have sprinkled cacao nibs, coconut flakes and puffed buckwheat! 💚💚💚
🌷🌷🌷
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Source :
@littlekalegirl(@repost_via_instant)
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#healthyeating #healthylife #healthybreakfast #kale #cleaneating #plantbased #vegan #veganism #veganfood #vegetarianfood #vegetarian #smoothiebowl #veganfoodspot #healthyfood #food #foodie #smoothiebowls #sweetcuisines #fitness #superfoods #zdrowejedzenie #cleanfood #zdrowo #organicfood #fig #smoothie #avocado

Yay or Nay to the OCEAN SMOOTHIE BOWL 🌊🐬💙😁 Ps: Made this using frozen banana, matcha, and a pinch of naturally blue spirulina. 🐬🐬🐬 are made from white chocolate mixed with blue spirulina (different levels for the shade)🤗
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Source :
@alphafoodie(@repost_via_instant)
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#smoothie #smoothiebowl #nicecream #foodphotography #dolphins #blackberries #banana #healthyfood #deliciousfood #quickrecipe #easyrecipe #fruits #healthymeal #eatingwell #coconut #treatyoself #treatsfordays #eathealthy #eatgood #breakfast #healthychoices #diy #homemade #plantbased #vegan #vegetarian #dairyfree #mydubai #goodmorningdubai

Vibrant blueberry chia smoothies .
Wishing you a magical Saturday ☄ .
Blueberry Blast Smoothie:
🍃2 cups frozen zucchini chunks.
🍃1 frozen banana.
🍃3/4 cup blueberries.
🍃2 tbsp flax seeds.
🍃1 tsp cardamom.
🍃1 tsp cinnamon.
🍃1/2 cup hemp milk + 1 cup water.
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Source :
@nutriholist(@repost_via_instant)
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#nutriholist #smoothies #smoothie #smoothierecipes #healthybreakfastideas #wholesome #plantpowered #balancedmeal #eatingwell #heresmyfood #beautifulcuisines #veganworldshare #veganfoodshare #kaylaitsines #notadiet #fitfood #foodies #feedme #foodphoto #foodphotographer #foodstyling #veganfoodporn #foodphotography #healthychoices #nourishyourbody

Please eat the first row mostly cooked and only in smaller quantities raw.
For the rest of the veggies out there I recommend eating them in a way whatever makes you eat the most of them. Vegetables are extremely healthy and we should all stuff our faces with them. So eat them raw or bake, stew, fry, grill, microwave or steam them.
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I keep it about 40/60. 40% raw and 60% cooked, just because I can eat so many more vegetables cooked because they have less volume.
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Here are some veggies I love to eat raw: bell pepper, carrots, sweet potatoes, cherry tomatoes, kohlrabi, cucumber, lettuce etc.
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And here are some veggies I love to eat cooked: broccoli, beetroot, cauliflower, spinach etc. but I always switch it up and that is what I also recommend to you so veggies never become boring. Even though when I cook veggies I snack a few of them raw so I get the best out of both worlds 😊 What veggies do you like only raw or cooked? 👇💚
➖➖➖➖➖➖➖➖➖➖➖➖➖
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Source :
@vegainstrength(@repost_via_instant)
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#veggies vegetables rawvscooked
#vegan #fatloss #fitnessmeal #healthymeal #keto #veganrecipe #veganathlete #veganfit #veganlifestyle #veganliving #ketogenicdiet #nutrition #lowcalories #bodyfat #diet #weightloss #veganism #paleolife #ketosis #paleolifestyle #paleofood #veganfood #paleodiet #dairyfree #paleo #plantprotein #plantbased #veganbodybuilding #veganprotein

Smoking is a main factor in developing Bladder Cancer, discuss with your doctor the available options of early detection, as well as the risk factors and prevention.
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Source :
@dranishaddad(@repost_via_instant)
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#dubai #mydubai #jumeirah #sharjah #medical #abudhabi #uae #cancer #like4like #follow4follow #followback #followme #followforfollow #likeforlike #l4l #f4f #dranishaddad #instagood #followback #sky #clouds #bestoftheday #nature #tflers #healthcare #dubaiinstagram #healthdubai #dubailife #instahealthy #instagood

Mermaid smoothie bowls 💙
Recipe is below👇🏽
The granola here is from @corefoods, and it has no added sugars - just organic nuts, seeds, and fruits.
Hope you’re all having a wonderful day!
RECIPE
1 frozen banana
1 cup frozen cooked cauliflower
1 cup coconut milk beverage
1/3 cup rolled oats
1/2 tsp spirulina powder
1 tsp maca powder
Toppings: @corefoods pecan spice granola, blueberries, dragonfruit, shredded coconut and toasted almonds .
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Source :
@rainbowplantlife(@repost_via_instant)
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#smoothiebowl #smoothiebowls #smoothie_planet #beautifulfood #bestofvegan #feedfeed #letscookvegan #foodiegram #veganworldshare #detoxfoods #morningslikethese #veganfoodspot #cleaneating #plantbaseddiet #foodblogger #wholefoodplantbased #foodstylist #foodphotographer #eattheworld #dailyfoodfeed #foodiegram #healthyfoodshare #forkyeah #plantbaseddiet #veganfoodshare #healthylifestyle #veganfoodporn #smoothiequeen #befitfoods #breakfastinspo

Morning my friends 💛❤💜💙 Back with my rainbow layerd smoothies and just used blue spirulina from @unicornsuperfoods 😍😍
💙
💜
💛
💚
Layers from the bottom:
1st banana, pineapple
2nd pineapple, mango
3rd mango
4th mango, raspberry
5th banana, raspberry
6th banana, raspberry, blueberry
7th banana, blueberry
8th banana, blueberry, blue spirulina
9th banana, blue spirulina
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Source :
@artrawpaulina(@repost_via_instant)
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#rainbowdrink
#rainbowsmoothie #rainbowfood #rainbow #rainbowbreakfast #eattherainbow #breakfastgoals #breakfastinspo #healthyfoodideas #healthybreakfast #smoothie #smoothielovers #veganbreakfast #rawveganbreakfast #fruitarians #fruitybreakfast #fruitsforbreakfast #veganbreakfast #vegan #veganfood #foodart #bestofvegan #letscookvegan #veganshares #veganfoodshare #plantbased #cleaneating #rawvegan #beautifulcuisines #vegansofig

pink pitaya vanilla swirl smoothie bowl topped with a goji berry flapjack bar, fruits & buckinis 🍓🥝 sounds fancy, right? (recipe below)
🌸 (recipe: ~ vanilla: blend 1/2 frozen banana, 1/2 cup frozen cauliflower, 1tsp guar gum, 1tsp of vanilla extract + vanilla stevia drops
~ pink pitaya: 1/2 cup frozen cauliflower, a handful of frozen berries, 1 big tbsp of @unicornsuperfoods pink pitaya powder* & liquid stevia drops)
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Source :
@theveganwanderess(@repost_via_instant)
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*PR/Sample
#smoothiebowl @smoothiebowl @smoothiebowls #smoothie #smoothielove #veganbreakfast #breakfastbowl #healthybreakfast #nicecream #breakfastofchamps #highcarbvegan #veganfood #whatveganseat #thrivemags #bestofvegan #veganfoodshare #veganbowl #foodstylist #detoxing #nourishyourbody #foodforthought #foodblogging #eatbetter #cleaneats #beautifulcuisines #plantbasedfood #glutenfreevegan #veganberlin #vegandeutschland #gesundleben #eatgoodfeelgood

BLUE SPIRULINA SMOOTHIE BOWL topped with blueberries, coquitos, chia, hemp seeds, coconut and banana. 😊💙 For the smoothie I blended 2 frozen bananas, 1 cup frozen cauliflower, 1 tsp blue spirulina and 100 ml almond drink. 😋
Have a great start into the new week. 💕
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Source :
@sugarberrry(@repost_via_instant)
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#bluespirulina #smoothiebowl #smoothies #smoothie #Blaubeeren #gesundesfrühstück #gesundessen #frühstück #highprotein #hanfprotein #breakfastbowl #fruits #healthychoices #blueberries #vegansofig #vegan #veganfoodshare #veganfoodporn #veganfood #foodporn #smoothiebowls #plantbased #healthyfoodshare #foodphotography

Garden dreams smoothie💚Named this way because I used two handfuls of fresh mixed garden herbs (mint, lemon balm, thyme, cilantro) in the smoothie and it tasted so fresh🌿🌿
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Other ingredients: frozen pineapple, frozen baby spinach, coconut yogurt, oat milk, lemon. And featuring my first two pineberries of the season. They are the cutest😍
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Wishing you all a smooth toast saturday with my smoothie😆😘
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Source :
@myberryforest(@repost_via_instant)
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#f52cooldown #gardenlove #freshherbs #gardenherbs #greensmoothie #smoothiebowl #smoothiebowling #plantlove #plantbasedfood #healthyeats #eatyourgreens #feedfeed #feedfeedvegan #bestofvegan #beautifulcuisines #veganfoodspot #MakesMeWhole #livetocreate #magicalmoments #vihersmoothie #kasvisruoka #kesäsmoothie #myberryforest

🌈 Layered Rainbow Smoothies 🌈 to brighten your day! 🤗
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🌈 Happy Hump Day to all of you kind souls! 🙋
🏻What are you grateful for today? 🎉
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🌈 Layered Rainbow Smoothies 🌈
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1st layer: banana, mango, spirulina
2nd layer: banana, mango, ginger
3rd layer: 2nd layer + papaya
4th layer: 3rd layer + raspberries
5th layer: 4th layer + blueberries
6th layer: 5th layer + blackberries
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* I added @noudderprotein to a few of the layers and a touch of pomegranate juice to the top layer 🙌
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🌈 👌
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Source :
@scecco_food.for.thought(@repost_via_instant)
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#vitamix #fruit #smoothie #plantbased #glutenfree #sugarfree #vegansofig #whatveganseat #veganfood #veganfoodshare #veganfoodporn #healthyrecipes #cleaneats #ahealthynut #feedfeedvegan #dairyfree #foods4thought #nomnomnom #rawvegan #eatrealfood #eeeeeats #veganbreakfast #eattherainbow #bestofvegan #plantstrong #govegan #plantpowered #healthybreakfast #feedfeed #whatsonmyplate

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