#carmensfitnessgarage

MOST RECENT

Good morning my lil yogis and gym rats time to get up and do the thing

Come and join me n my yogis for some Yoga at our SXSW Yoga pop ups....here is your chance to do yoga with me msg me for location details ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜•๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿฆ„โœจ
#fityogagirl #asanasandcoffee #macroschick #trainer #yogateacher #vata #dosha #icameisawiconquered #tattoos #carmensfitnessgarage #yogajourney #fitlife #keepaustinfit #fitgurls #vinyasa #livewithpassion #lululemon #yoga #yogafitness #aloyoga #yogafit #yogaeverydamnday #asana #justbreathe #ayurveda #yogi #workoutsnvinyasas #namaste

Just head over heels when it comes to my Yoga Practice :) ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜•๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿฆ„โœจ
#fityogagirl #asanasandcoffee #macroschick #trainer #yogateacher #vata #dosha #icameisawiconquered #tattoos #carmensfitnessgarage #yogajourney #fitlife #keepaustinfit #fitgurls #vinyasa #livewithpassion #lululemon #yoga #yogafitness #aloyoga #yogafit #yogaeverydamnday #asana #justbreathe #ayurveda #yogi #workoutsnvinyasas #namaste

Good morning my lil Yogis and Gym rats.... hope everyone has a great day.
Remember, donโ€™t ever apologize for being you! ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜•๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿฆ„โœจ
#fityogagirl #asanasandcoffee #macroschick #trainer #yogateacher #vata #dosha #icameisawiconquered #tattoos #carmensfitnessgarage #yogajourney #fitlife #keepaustinfit #fitgurls #vinyasa #livewithpassion #lululemon #yoga #yogafitness #aloyoga #yogafit #yogaeverydamnday #asana #justbreathe #ayurveda #yogi #workoutsnvinyasas #namaste

Happy Valentineโ€™s Day my yogis and gym rats, donโ€™t forget to workout and Vinyasa!!! ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜•๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿฆ„โœจ
#fityogagirl #asanasandcoffee #macroschick #trainer #yogateacher #vata #dosha #icameisawiconquered #tattoos #carmensfitnessgarage #yogajourney #fitlife #keepaustinfit #fitgurls #vinyasa #livewithpassion #lululemon #yoga #yogafitness #aloyoga #yogafit #yogaeverydamnday #asana #justbreathe #ayurveda #yogi #workoutsnvinyasas #namaste

Mmmmm yummy coffee โ˜•๏ธ ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜•๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿฆ„โœจ
#fityogagirl #asanasandcoffee #macroschick #trainer #yogateacher #vata #dosha #icameisawiconquered #tattoos #carmensfitnessgarage #yogajourney #fitlife #keepaustinfit #fitgurls #vinyasa #livewithpassion #lululemon #yoga #yogafitness #aloyoga #yogafit #yogaeverydamnday #asana #justbreathe #ayurveda #yogi #workoutsnvinyasas #namaste

AUM๐Ÿ™๐Ÿผ๐Ÿ“ฟ๐Ÿง˜๐Ÿปโ€โ™€๏ธ.......Cause Yoga!!! ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜•๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿฆ„โœจ
#fityogagirl #asanasandcoffee #macroschick #trainer #yogateacher #vata #dosha #icameisawiconquered #tattoos #carmensfitnessgarage #yogajourney #fitlife #keepaustinfit #fitgurls #vinyasa #livewithpassion #lululemon #yoga #yogafitness #aloyoga #yogafit #yogaeverydamnday #asana #justbreathe #ayurveda #yogi #workoutsnvinyasas #namaste

Time to eat again :) mmmmmm ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜•๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿฆ„โœจ
#fityogagirl #asanasandcoffee #macroschick #trainer #yogateacher #vata #dosha #icameisawiconquered #tattoos #carmensfitnessgarage #yogajourney #fitlife #keepaustinfit #fitgurls #vinyasa #livewithpassion #lululemon #yoga #yogafitness #aloyoga #yogafit #yogaeverydamnday #asana #justbreathe #ayurveda #sanskrit #workoutsnvinyasas #namaste #yogagirls #yogi

And some deadlifts :) ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜•๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿฆ„โœจ
#fityogagirl #asanasandcoffee #macroschick #trainer #yogateacher #vata #dosha #icameisawiconquered #tattoos #carmensfitnessgarage #yogajourney #fitlife #keepaustinfit #fitgurls #vinyasa #livewithpassion #lululemon #yoga #yogafitness #aloyoga #yogafit #yogaeverydamnday #asana #justbreathe #ayurveda #sanskrit #workoutsnvinyasas #namaste #yogagirls #yogi

And sumo squats ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜•๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿฆ„โœจ
#fityogagirl #asanasandcoffee #macroschick #trainer #yogateacher #vata #dosha #icameisawiconquered #tattoos #carmensfitnessgarage #yogajourney #fitlife #keepaustinfit #fitgurls #vinyasa #livewithpassion #lululemon #yoga #yogafitness #aloyoga #yogafit #yogaeverydamnday #asana #justbreathe #ayurveda #sanskrit #workoutsnvinyasas #namaste #yogagirls #yogi

And the other side ;) ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜•๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿฆ„โœจ
#fityogagirl #asanasandcoffee #macroschick #trainer #yogateacher #vata #dosha #icameisawiconquered #tattoos #carmensfitnessgarage #yogajourney #fitlife #keepaustinfit #fitgurls #vinyasa #livewithpassion #lululemon #yoga #yogafitness #aloyoga #yogafit #yogaeverydamnday #asana #justbreathe #ayurveda #sanskrit #workoutsnvinyasas #namaste #yogagirls #yogi

Working on that booty ๐Ÿ‘๐Ÿ‘ ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜•๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿฆ„โœจ
#fityogagirl #asanasandcoffee #macroschick #trainer #yogateacher #vata #dosha #icameisawiconquered #tattoos #carmensfitnessgarage #yogajourney #fitlife #keepaustinfit #fitgurls #vinyasa #livewithpassion #lululemon #yoga #yogafitness #aloyoga #yogafit #yogaeverydamnday #asana #justbreathe #ayurveda #sanskrit #workoutsnvinyasas #namaste #yogagirls #yogi

Here we go....booty gains all day๐Ÿคช๐Ÿ‘๐Ÿ‘๐Ÿ‘ ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜•๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿฆ„โœจ
#fityogagirl #asanasandcoffee #macroschick #trainer #yogateacher #vata #dosha #icameisawiconquered #tattoos #carmensfitnessgarage #yogajourney #fitlife #keepaustinfit #fitgurls #vinyasa #livewithpassion #lululemon #yoga #yogafitness #aloyoga #yogafit #yogaeverydamnday #asana #justbreathe #ayurveda #sanskrit #workoutsnvinyasas #namaste #yogagirls #yogi

Good morning yogis and gym rats time to get moving...cardio, legs and yoga in the schedule for today...what are you training today??? ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜•๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿฆ„โœจ
#fityogagirl #asanasandcoffee #macroschick #trainer #yogateacher #vata #dosha #icameisawiconquered #tattoos #carmensfitnessgarage #yogajourney #fitlife #keepaustinfit #fitgurls #vinyasa #livewithpassion #lululemon #yoga #yogafitness #aloyoga #yogafit #yogaeverydamnday #asana #justbreathe #ayurveda #sanskrit #workoutsnvinyasas #namaste #yogagirls #yogi

I had company this morning :) proud yoga-Mom ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜•๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿฆ„โœจ
#fityogagirl #asanasandcoffee #macroschick #trainer #yogateacher #vata #dosha #icameisawiconquered #carmensfitnessgarage #yogajourney #vatapitta #fitlife #keepaustinfit #fitgurls #vinyasa #livewithpassion #lululemon #yoga #yogafitness #aloyoga #yogafit #yogaeverydamnday #asana #ayurveda #sanskrit #samasthiti #namaste #inhaleexhale #yogagirls #yogi

Good Morning my lil yogis and gym rats Happy Sunday...time for meal prepping, vinyasas, meditation and workout fun #lifeofafitnessjunkie ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜•๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿฆ„โœจ
#fityogagirl #asanasandcoffee #macroschick #trainer #vata #dosha #icameisawiconquered #tattoos #carmensfitnessgarage #yogajourney #vatapitta #fitlife #keepaustinfit #fitgurls #vinyasa #livewithpassion #lululemon #yoga #yogafitness #aloyoga #yogafit #yogaeverydamnday #asana #justbreathe #ayurveda #sanskrit #samasthiti #namaste #yogagirls

And here is the last part of video :) ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜•๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿฆ„โœจ
#fityogagirl #asanasandcoffee #macroschick #trainer #yogateacher #yogayunkie #yogamakesmehappy #yogaoffthemat #carmensfitnessgarage #yogajourney #vatapitta #fitlife #keepaustinfit #fitgurls #vinyasa #livewithpassion #lululemon #yoga #yoginiintraining #yogafitness #aloyoga #yogafit #yogaeverydamnday #asana #justbreathe #ayurveda #sanskrit #samasthiti #namaste

Yassss Freestyle flow ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜•๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿฆ„โœจ
#fityogagirl #asanasandcoffee #macroschick #trainer #yogateacher #yogayunkie #yogamakesmehappy #yogaoffthemat #carmensfitnessgarage #yogajourney #vatapitta #fitlife #keepaustinfit #fitgurls #vinyasa #livewithpassion #lululemon #yoga #yoginiintraining #yogafitness #aloyoga #yogafit #yogaeverydamnday #asana #justbreathe #ayurveda #sanskrit #samasthiti #namaste

Morning routine to help me wake up, Bella won at the end tho lol ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜•๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿฆ„โœจ
#fityogagirl #asanasandcoffee #macroschick #trainer #yogateacher #yogayunkie #yogamakesmehappy #yogaoffthemat #carmensfitnessgarage #yogajourney #vatapitta #fitlife #keepaustinfit #fitgurls #vinyasa #livewithpassion #lululemon #yoga #yoginiintraining #yogafitness #aloyoga #yogafit #yogaeverydamnday #asana #justbreathe #ayurveda #sanskrit #samasthiti #namaste

Trying to calm my mind is definitely one of the hardest things, but on my mat magic happens. Even if itโ€™s for that moment, I find peace and able to feel grounded, balanced and lost in flow!!! ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ˜•๏ธ๐Ÿ™๐Ÿผ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿ•‰๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿฆ„โœจ
#fityogagirl #asanasandcoffee #macroschick #trainer #yogateacher #yogayunkie #yogamakesmehappy #yogaoffthemat #carmensfitnessgarage #yogajourney #functionalfitness #fitlife #keepaustinfit #fitgurls #vinyasa #livewithpassion #lululemon #yoga #yoginiintraining #yogafitness #aloyoga #yogafit #yogaeverydamnday #asana #justbreathe #spiritualgangster #sanskrit #samasthiti #namaste

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