The only food post you will ever see me make is my favorite food in the whole world and that is @epicwingsnthings I have been crushing Wings n Things for over 20 years thanks to @mattymarshallsd and @davey3williamson All I need is my damn key wing. My Dynasty jersey used to hang up in two of the locations in SD. They are a family owned company and have always treated me very generously and for that I am very appreciative. They even sponsored the grand opening of my first paintball store. If you aren’t from SD and you come to visit me, you know where we are going. Shout out to the Epic crew. #MIRAMESA#CONVOY#CARMELMOUNTAIN
This is how excited we get right before class starts! 😂 · Aerial, Parkour, Urban Ninja, Tumbling + SO much more! · Join us weekly at your choice of 3 locations! · For a full list of classes by location visit our website at deleondynamics.com. #Repost@blackjaguarwhitetiger (@get_repost) ・・・ In the words of my late grandmother: Wake up and do your calisthenics (Workout) hahha En voz de mi abuela: Levantate y has (O haz para que no se ofendan) tu calistenia (Ejercicio) :) #HappyMonday
Hey lovely, you deserve to feel drop-dead gorgeous for your holiday parties. The secret to a fantastic holiday style is to own it. Whatever style you choose, wear it with confidence and everyone will be sure to notice your glow. Come in and let us pamper you and your mane!
I was always very intrigued with boxing, and kickboxing classes. 1-on-1 was such an epic treat! Boxing always represented strength, power, laser focus, and the ability to learn how to execute a move with a percussion to me. This particular workout is the complete opposite technique of how I use my body or used to moving. I express myself through the movement and through the dance. I always teach people not to focus on a particular move or a dance step but look at the moves or dance as a whole picture first and then focus on the details. In boxing- you have to focus on the technique and the precision of the move and the placement of your body. This was my very first session in over 10 years. Ahhhh it was so good. ///This was not only an amazing workout, it was challenging mentally as well as physically for me//:. What a great way to start your Friday though ! What an awesome way to relief your stress and any anxieties, while getting a full body workout. And who else, if not another Rockstar personal trainer at Fit Carmel Mountain to kick my ass! Thank you @erica_k.o for this amazing session!! I’m hooked. Seriously, my body is thanking you and hurting all at the same time!!!! The first set out of three. The first was rusty- I feel like I gotten better by the 3rd time - after you teaching me how to breath, and save the energy for the hard punch @fitathletic@fitathleticclub#carmelmountain#boxing#training#perfectworkout#stregnth#besttrainer#workingout#technique#fridaymood#firsttimer#firstsession#fitness#stayingstrong#greatcardio#pinkgloves#perfectwaytostarttheweekend#privatetraining#boxingsession#sandiego#kickedmyass@erica_k.o
You likely have your jewelry planned, nail color picked out, purchased the perfect pair of pumps to go with the amazing dress you just had to order, BUT what about your hair? Don't worry, we've got you covered. Check out our blog for some hair do's and don'ts, link in the profile!