From the rule delivered to the Brothers of Mount Carmel by Saint Albert of Jerusalem.
"Since man’s life on earth is a time of trial, and all who would live devotedly in Christ must undergo persecution, and the devil, your foe, is on the prowl like a roaring lion looking for prey to devour, you must use every care to clothe yourselves in God’s armor, so that you may be ready to withstand the enemy’s ambush.
Your loins are to be girt with chastity, your breast fortified by holy meditations, for, as Scripture has it, holy meditation will save you. Put on holiness as your breastplate, and it will enable you to love the Lord your God with all your heart and soul and strength, and your neighbor as yourself. Faith must be your shield on all occasions, and with it you will be able to quench all the flaming missiles of the wicked one. There can be no pleasing God without faith. On your head set the helmet of salvation, and so be sure of deliverance by our only Savior, who sets his own free from their sins. The sword of the spirit, the word of God, must abound in your mouths and hearts. Let all you do have the Lord’s word for accompaniment.
The Apostle would have us keep silence, for in silence he tells us to work. As the Prophet also makes known to us, silence is the way to foster holiness. Elsewhere he says, your strength will lie in silence and hope. Be careful not to indulge in a great deal of talk, for as Scripture has it—and experience teaches us no less—sin will not be wanting where there is much talk, and he who is careless in speech will come to harm, and elsewhere, the use of many words brings harm to the speaker’s soul. And Our Lord says in the Gospel, every rash word uttered will have to be accounted for on Judgment Day. Make a balance, then, each of you, to weigh your words in, keep a tight rein on your mouths lest you should stumble and fail in speech, and your fall be irreparable and prove mortal. Like the Prophet, watch your step lest your tongue give offense, and employ every care in keeping silent, which is the way to foster holiness."
#luv2bOCDS #carmelite #carmeliteorder #ourladyofmountcarmel #carmelitespirituality #jesus #christ #jesuschrist #god