It won't be easy, but it will be worth it. 🔥 20 minute HIIT Tabata 👉 https://goo.gl/RmvBzE (clickable link in our profile) Visit 💥HASfit.com💥 for 🏋 Free workout routines 🗓 Free workout plans 🍎 Free healthy recipes and meal plans
WORKIN' FOR RESULTS....Some of you who've been keeping up with my transformation for a while will be aware I'm endeavouring to reshape my body & turn back the clock following 30+ years of abuse.... . Now I'm almost at my goal weight, it's becoming obvious just how much WORK I have left to do....I'm SUPREMELY confident & optimistic with how My Story will play out....I WILL get exactly what I want....And EVERY inclined step & SQUAT is taking me right there....Right where I deserve to be....!!!!!😉😊💪🏻 . . . . #svjturningthingsaround #workingout #ilovetosquat #girlswhosquat #cardioworkout #mybodyisatemple ....A supremelyAWESOME Temple....!!!!!
Today’s workout brought to you by Christmas 🎄🎄 We lucky dipped Christmas words and did exercises corresponding to each letter. I was lucky enough to choose: holly, wreath, holidays, presents, North Pole and Rudolph. So many squats and lunges!! It was so fun to mix up my usual workouts with this Christmassy variation! 💪🏼🎄#workout#strengthtraining#cardioworkout#christmasworkout#merrychristmas