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#cardiomax

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Not sure what he's giving me that look for, he's the one who gatecrashed my workout! #mydogandme #insanity #cardiomax #workout #btposse

A partir de este 1ro de Junio tendremos horario especial de verano para cardiomax con una nueva clase a las 10:30am! #fitnessmotivation #crossfitsps #crossfit #cardiomax

Aquí no hay chance de aburrirse...súper variados los ejercicios 😅#mamablogger #pashionbymonica #cardiomax

My biggest fan during this morning's workout. 💪😊 #Fitness #CardioMax

CardioMax class by Ruby ☺
It keeps you moving non stop😜
#loseweightnow #losangelesdancecenter #nolimitsfitness #dancewithruby #cardiomax

Yesss what a day to be outdoors. With this beautiful morning we have today, cardiomax was taken around for a road run and along the river.
This is why we do it outdoors, get to experience beautiful morning like this one out near the water
#toyotajump #ashfieldflats #riverrun #beautifulwinter #cardiomax

C'est l'histoire d'un mec qui en a chié sur une course de 3,5km pour 1050mD+... un KV!! #troproulantelamontée #épreuvededébile #cardiomax #delàhautjevoismamaison

MOST RECENT

Happy Saturday everyone!! 😃
I am a pretty happy girl today, my football team won today!! @richmond_fc 💛🐯
We are into the grand final next weekend!! 🎉🎉🎉.
It sure has been a long 37 years!
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Full body workout for me today. 💪🏻
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Body step for cardio today.💪🏻
Hmmm but got the class time totally wrong so it was 30 mins instead of 45! 😂
Ah well better late than never!
Followed up with an interesting 'express' body pump class with two mixed tracks.
Triceps and biceps in same track and a really tough combo of working shoulders and lunges together at the same time. A bit like trying to pat your head and rub your belly at the same time!😂🙈
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Followed this up with a PB of 8 reps at 80kg for the above heavy glute hip thrusts and some sled runs too.
Getting stronger! 💪🏻😊
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#glutes 💪
#lesmills
#bodypump
#glutehipthrusts
#bodystep
#totalbodyworkout
#cardiomax
#bootyworkout
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#eathealthy #fitfam #fitspo #fitnessfood
#fernwoodfitness
#getlean #getfoxy
#gymlife #gym #goals
#girlswholift #healthylifestyle
#healthspo #healthyfood #lesmills
#livelean #leanmachine
#macros #nutrition #weightloss
#movenourishbelieve #kaylaitsines

I'm so proud of Cath and her commitment to her fitness. She loves her boxkick sessions and if ever there was a practitioner of doing things "the right way", it's Cath! #wedoitoutdoors #groupoutdoorpersonaltraining #stepintolifeofficial #stepintospring #boxkick #cardiomax #funeffectivefitnessforall #stepintolifeturramurra #warrawee #wahroonga #turramurra

Jenny is one of those members who quietly inspires me! Consistently putting awesome effort into her training, Jen is always up for "doubling up" during boxkick and generally doing that little bit more. Congratulations Jenny. That 3000 club blue shirt is getting closer! #wedoitoutdoors #groupoutdoorpersonaltraining #stepintolifeofficial #stepintospring #boxkick #cardiomax #funeffectivefitnessforall #stepintolifeturramurra #warrawee #wahroonga #turramurra

Megérkezett a dedikált dvd-m, ajándék tollat is kaptam! 😊 Már nagyon várom, hogy kipróbálhassam! 💪❤🔥
Köszönöm @baloghritafittalak !❤
#cardiomax #bodypower #cellulitstop
#instafitt #instafit #healthylifestyle #workoutdvd #fat2fit #weightloss #mik #ikozosseg #instakozosseg #magyarinstagram #magyarinsta #fittalak #baloghrita

Ma diretso na kuta ako kundi dai pa palan kaya ta solo sana ako😂 hello PSU! See you in a bit! #GoformtIsarog360! #cardiomax! #legburn! #rideuphill! 💪💪💪

My biggest fan during this morning's workout. 💪😊 #Fitness #CardioMax

Great news! Our timetable has been released! Book into our signature cardiomax or tone up to kick start your fitness! Call Jeremy on 0414 215 043 to find out more about our exclusive launch offer!

Ahon, no excuses for today!💪 let's roll!☺ #legsStrength! #powerlegs! #cardiomax!

It was Super Saturday again yesterday!🏋
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Cardio max heart rate 200! 🔥
Tried four of the new Les Mills releases!
The body step and body attack tracks we did were amazing!!💪🏻 .
Yes the legs were fried. 😂🔥🔥🔥 .
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#legfryupcomplete 💪
#lesmills
#bodypump
#bodyattack
#bodycombat
#totalbodyworkout
#cardiomax
#myzone .
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#eathealthy #fitfam #fitspo #fitnessfood
#fernwoodfitness
#getlean #getfoxy
#gymlife #gym #goals
#girlswholift #healthylifestyle
#healthspo #healthyfood #lesmills
#livelean #leanmachine
#macros #nutrition #weightloss
#movenourishbelieve #kaylaitsines

Any mascara and lipstick that can survive cardio max and burpees must be senegence made! Haven't tried Lipsense, lashsense or any senegence products yet...what are you waiting for?! Let me help you!! #21dayfix #cardiomax #lashsense #lipsense #senegence #senegencemakeup #smallbusiness #gettingfit

Squats and steps in the middle of a 6k walk, jog and run. Lovin a stong, toned backside and calf muscles. #bendigofitness #teamwork #cardio #cardiomax #instarunner #steps #squats #running #jogging #walking #fit #fun #healthy #fitfam #fitspo #motivation #fitnessgoals

Keeping good form when exercising is crucial for injury prevention. Be supported by Nyssa your qualified personal trainer. Take the cardiomax challenge and sign up today to kick start your fitness journey!

Congratulations to our first 6000 training club member, the wonderful Annette. If ever there was an example of total commitment to her fitness, Annette is that person. Up to 6 training session each week, in all weather conditions, Annette is always the first to the park and as her trainer it's a pleasure to see her always working hard. 7000 just around the corner! #wedoitoutdoors #noexcuses #groupoutdoorpersonaltraining #activeopenweek #stepintolifeofficial #cardiomax #coreball #toneup #boxkick #powerflex #lindfield #roseville #killara #2070

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