#cardiokickboxing

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Good luck to the BMMA guys and NC guys competing this weekend. Give them a follow @yourstruly_chrisherd 4-0 @thepoundbrown 155 pro @alex_hogan_tho Ammy debut @oneshot_rrr Bellator fight live on spike tv. Good luck Guys!

πŸ”₯πŸ’― proud supporter of messy hair & suntan lines
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==================================== #healthyeats #workoutclothes #cardioexercises #musclemen #Gains #cardiolife #proteinshakes #physiquefreaks #fitforlife #healthyrecipe #fitgirlsguide #fitfamily #fitnessaddicted #proteinrecipes #physiquecomp #fitgirlsworldwide #musclegram #Gym #healthymeal #physiqueshow #physiqueelite #cardiokickboxing #fitgirlsgoiania #muscleworship #fitnessfirst #fitgirlsstyle #proteinfood #fitment #healthyfood #musclewarriors

Hoy amanecimos πŸ‘ŠπŸΎπŸ‘ŠπŸΎπŸ‘ŠπŸΎπŸ‘ŠπŸΎπŸ‘ŠπŸΎ #CARDIO INTENSO. Te comparto 5 beneficios de las clases colectivas cardiovasculares:
1. Ganancia de fuerza
2. CoordinaciΓ³n
3. ConcentraciΓ³n
4. Desestres
5.Resistencia
Y debido a que compartes tu sesiΓ³n de adrenalina con un grupo, la energΓ­a se contagia lo que lo hace aΓΊn mΓ‘s divertido y motivante. Ven a tu clase de prueba #gratis y vive la experiencia de #GO -
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#goandcompany #gopersonaltrainer #nopainnogain #cardiokickboxing #dragonfight #mytrainingisbetterthanyours #calorieburner #fitgirls #nopainnogain #sweatday #fatkiller

Make muscles, not excuses. #BrawlSoHard #livebythebarrecode

NEW VID WENT UP!!!! (Link in bio πŸ€—) just in case u missed it ! My cardio kickboxing reliving experience πŸ‘ŠπŸ½ , physique update as I get closer and closer to comp ! And more!!!!! Go go gooooo and don't forget to like and subscribe !! πŸ™πŸ½πŸŒžπŸ’œβœ¨ continuation of traveling while on prep and Florida Adventures should be up by tomorrow morning too !! So stay tuneddddddd πŸ€—πŸŸπŸ©πŸ§€πŸžπŸ­πŸͺ🌴🌴🌴🌴🌴🌴🌴 #prepfeels #bikiniprep #vlogger #youtube #8strikes #cardiokickboxing
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#1stphorm #1stphormlegionaire #legionofboom #iam1stphorm #fitfam #fitness #fitgirls #gym #iifym #flexibledieting #preplife #bikinicomp #bikiniprep #musclecontest #gymrat #lvac #eos #positivity

THANK YOU to the National Guard for coming to class this morning and, most importantly, for your service! #madisonwi #funtoughfitness #nationalguard #cardiokickboxing

@marissabiese @ferny_trinidad Having fun getting it done in Fitness Boxing!
Cya at Roufusport today! Knock Out the Stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9pm Today to receive your membership. Train like a Boss! Looking for a cure for your boring workouts? Change your life Get started today on your #weightloss journey at #roufusport #milwaukee get in the best shape of your life learning #kickboxing #fitnesskickboxing #jiujitsu while learning to defend yourself for #selfdefense along with #healthy #lifestyle of #martialarts #mma we have classes 6 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #wanderleyjiujitsu #milwaukeemma #milwaukeemartialarts #milwaukeefitness #mkefitness #milwaukeeworkout #milwaukeehealth #cardiokickboxing @dukeroufusstrikingu #dukeroufusstrikinguniversity #wauwatosa #tosa #wisconsin @mcbrydemats #mcbrydemats @combatcorner #combatcorner @milwaukeeboxing @carlsongraciemke @roufusportappleton @roufusportfoley

MOST RECENT

@kerrielle1694 @laurasanchezmma @iamblerd @danna_jalinka @emqda_ Having fun getting it done in Jiu-Jitsu!
Cya at Roufusport today! Knock Out the Stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9pm Today to receive your membership. Train like a Boss! Looking for a cure for your boring workouts? Change your life Get started today on your #weightloss journey at #roufusport #milwaukee get in the best shape of your life learning #kickboxing #fitnesskickboxing #jiujitsu while learning to defend yourself for #selfdefense along with #healthy #lifestyle of #martialarts #mma we have classes 6 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #wanderleyjiujitsu #milwaukeemma #milwaukeemartialarts #milwaukeefitness #mkefitness #milwaukeeworkout #milwaukeehealth #cardiokickboxing @dukeroufusstrikingu #dukeroufusstrikinguniversity #wauwatosa #tosa #wisconsin @mcbrydemats #mcbrydemats @combatcorner #combatcorner @milwaukeeboxing @carlsongraciemke @roufusportappleton @roufusportfoley

No shame! I'm gonna keep coming back till the good habit sticks! I have to! I want to! #nodaysoff #legacyfit #cardiokickboxing #punchit #fitness #journey #struggle #funk #breakthecycle

Kickboxing πŸ’ͺπŸΌπŸ‘Š

Follow @master.of.fitness for daily fitness, motivation, and healthy eating pictures.
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Pulled Chanterelle Mushroom Sandwiches πŸ„πŸž by 🍴
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Cardio Kickboxing
Wednesday's 8-9am 9-10am
Come and sweat with us
The Game-Changing Workout Philosophy that makes us The Most Effective Workout in North Miami Beach and South Florida
305.466.6540 @powerplateaventura @ray_echavarria #fitness #cardio #cardiokickboxing #leanmuscle #fitspo #repost #exercise #fitnessgirl #fit

Shout out to our Kickboxer of the month Lora!!πŸ’ͺ😎 she always brings a great attitude to class and is KILLING those goals! Congrats Lora!! Love having you in the fam!πŸ’ͺπŸ˜ŽπŸ‘ŠπŸ‘ŠπŸ”₯

"TRX is an effective way to build muscle while combining cardio with strength training. Experience suspension training with a plus! Try one of our classes now: www.plusfitness.club"

@fitday is the most majestic student of the day. Cardio Kickboxing yeaaaaboiii! #cardiokickboxing #kickboxing #kickboxingbuford #cartwheel #bufordga #sbgbuford #straightblastgym #fitnessfun

This Saturday is on May/Mac workout. Get here early and don't forget to reserve your bag at the front desk #may/mac #workout #boxing #cardio #fitness #lifting #cardiokickboxing #squat #lunges #bootcamp

THANK YOU to the National Guard for coming to class this morning and, most importantly, for your service! #madisonwi #funtoughfitness #nationalguard #cardiokickboxing

Great #cardiokickboxing / #zumba class yesterday evening. Looking to add a new #routine to your #workout come check us out on Tuesdays at 7PM and Saturdays at 11AM. Taught by @nmeempeno and @ajordan52990 #goldendragondefense #GDDwarriors #martialarts

Fire is what burns inside of me. It is what keeps me believing.

Grand opening CARDIO KICKBOXING special: GET 3 CLASSES + FREE PAIR OF GLOVES for only 19.99!!!! #cardiokickboxing #fitness #kickbutt #goalsetting #jeffspeakmanwhittier #cardio #cardioworkout

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