#cardiokickboxing

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You're never too old to train hard ๐Ÿ‘Š๐Ÿฝ๐Ÿ‘Š๐Ÿฝ #foreveryoung #cardiokickboxing #morningtraining #teamoyama #10thplanetirvine

Follow @fitness.and.protein for daily fitness, motivation, and healthy eating pictures.
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OMG ๐Ÿ’ช๐Ÿ’ช๏ธ๏ธ๏ธ๐Ÿ’ช
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Photo Posted By: fitness.smash

ุฌุงูƒู… ุฌุงุฒุฒ ุงู„ุฑู‚ุงุจ ูŠุง ุงู„ุนูˆุงุฏูŠ ๐Ÿ’€๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก๐Ÿ’€ #boss
#UFC #MMA #MixedMartialArts #KO #Knockout #boxer #boxing #MuayThai #JiuJitsi #thaibox #kickboxing #cardiokickboxing #kickboxingboy #kickboxinggirl #kickboxingkids #kickboxingclass #kidsclasses #sportforkids #training #MMAtraining #boxingandmma #boxinglife #mmalife #mmafighter #boxingday #boxinghy

@hunterg32 having some fun after class....work on keeping those arms in Kiddo ... nice kick #FitBox #flyingsidekick #fitfight
www.fitboxworkout.com

MOST RECENT

Time to check my technique- I use video to see where I need to improve.
I need my hands up at all times (thus my sore nose from sparring) and I need to pull back my punches faster and not showboat.
And I need to not make that stupid face when I throw a hook. .. This is my dads bag, 25 plus years old and still taking a beating.
Coming up on a year since he died, wish with all my heart he could be coaching me right now. โค๏ธ
#missmydad #hereinspirit #theydontmakethemliketheyusedto #heavybag #trainhard #pushlimits #crushgoals #martialarts #taekwondo #tangsoodo #boxing #kickboxing #cardiokickboxing #bjj #jiujitsu #movemorefitness #movemorefitnessambassador #fitmomstrongmom #fmsmambassador #fightfit

Follow @fitness.gone.wild for daily fitness, motivation, and healthy eating pictures.
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yes or no ?๐Ÿ˜! !
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Photo Posted By: fit.and.wonderful

Super quick ๐Ÿฐ overview of my kickboxing routine tonight ๐Ÿ˜œ 30 minutes on the bag ๐Ÿ‘Š๐Ÿผ๐ŸฅŠ and I was literally drenched ๐Ÿ’ฆ I wrote my own routine so if you interested in what I did, pm me and I can send it over! ๐Ÿ˜˜#ketogenic #ww #wwsisterhood #PCOS #weightwatchers #cysters #weightloss #wwinspiration #weightlossmotivation #anxietyrecovery #goals#weightlossjourney #wwsisters #lowcarbhighfat #lchf #keto #ketosis #fitfam #shrinkingcinderella #kickboxing #workout #cardiokickboxing

Facing my strongest enemy and motivator.

"Si has decidido caminar, deja los temores a un lado; el sendero del miedo no conduce a ninguna parte."
Gracias al Coach Tyson Ferrari por su hospitalidad y el buen trato que nos han dado dentro de su academia, calidad de persona y gran inspiraciรณn.
#thetrainingcampmma #PEAK #lamalillasomostodos #teamchiva #pinolepower #Atos #AtosDenver #ColoradoBJJ #cardiokickboxing

Sometimes we don't know we love something until we try it. I remember my first time doing Cardio Kickboxing was at age 16 with Tae Bo and Billy Blanks. Then I started teaching it 8 year ago and loved it even more. It's a great way to mix up your workout but also a great way to feel empowered and strong. The only way we find out if we like something is by trying it! Treat yourself well by feeding your sense of wonder and curiosity. ๐Ÿค“๐Ÿค” Thank you to @goplanka for this picture from a few years back. #emotiondancefit #entrepreneur #fitness #cardiokickboxing #groupfitness #health #personalgrowth #personaldevelopment #empoweringwomen #selfcare #selfhelp #selflove #selfgrowth #selfrespect #success #trynewthings #strongwomen #lesmillsbodycombat #taebo

@schauerben Having fun getting it done!
Cya at Roufusport today! Knock Out the Stress in your life! Set your #Fitness #goals and fight for them! #roufusport is offering an opportunity to Empower yourself. Get a FREE Week of classes if you call 414-453-5425 by 9pm Today to receive your membership. Train like a Boss! Looking for a cure for your boring workouts? Change your life Get started today on your #weightloss journey at #roufusport #milwaukee get in the best shape of your life learning #kickboxing #fitnesskickboxing #jiujitsu while learning to defend yourself for #selfdefense along with #healthy #lifestyle of #martialarts #mma we have classes 6 days a week. #milwaukeekickboxing #milwaukeejiujitsu #milwaukeebjj #wanderleyjiujitsu #milwaukeemma #milwaukeemartialarts #milwaukeefitness #mkefitness #milwaukeeworkout #milwaukeehealth #cardiokickboxing @dukeroufusstrikingu #dukeroufusstrikinguniversity #wauwatosa #tosa #wisconsin @mcbrydemats #mcbrydemats @combatcorner #combatcorner @milwaukeeboxing @carlsongraciemke @roufusportmmaoc @roufusportappleton @roufusportfoley

Come join us for CARDIO KICKBOXING at 5:30pm today!!! Don't miss out on an AWESOME CLASS! #corpus #corpuschristi #corpuschristitx #cardiokickboxing #kickboxing #boxing

Calling all of our #fitfam!! Come on down!! Repost from @aztkwarrior using @RepostRegramApp - Good Morning EVERYONE!!
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Join @coreevolution and our #fitfam this afternoon at #parnellpark in #whittier for the #whittierchamberofcommerce Shop Local event during their Concert In The Park series.๐ŸŽค๐ŸŽผ
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We will have a booth and be joined by @californiasportsnutrition and have some awesome give-aways and some contests and raffles for great prizes.๐ŸŽŸ
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Be sure to ๐Ÿ›‘by, say hi๐Ÿ™‹๐Ÿฝ๐Ÿ™‹๐Ÿฝโ€โ™‚๏ธ and meet our awesome trainers. Get some info on the #gym and hang out with us!
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Really excited for this event and looking forward to meeting and making some new friends!
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All the info is in the flier. Things get going at 4p so see you later!๐Ÿ‘๐Ÿผ๐Ÿ™๐Ÿผ
#coreevolution #coreevolutionlsf #lifestyle #strength #fitness #fit #fitfamily #fitnessfamily #family #lahabra #lamirada #mma #bjj #personaltrainer #privategym #fitcamp #bootcamp #strengthandconditioning #cardiokickboxing

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