This is a fun little cardio drill using the Bosu. It combines agility, core, speed and some laughs. We paired this heart pumper with some strength exercises to get a total body workout. What’s your workout today? 💪🏻🏋️♀️
Hey everyone, are you looking for a new smoothie recipe or maybe just trying it a different way swipe to see my smoothie recipe. Put this together give it a shot let me know if you like it or if you hate it. Have an amazing Saturday.