#cardiodone

MOST RECENT

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Cardio done 💦💦
1) 30 min 8% incline Walk (4.5-5.5 km/h)
2) crosstrainer: 5 min warm up and 25 min hit cardio ( 1 min all power and then 2 min medium power cardio and all over again 😱😱🔥🔥💦)
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#cardio #cardioday #cardiodone #walk #walking #crosstraining #burncalories #weightloss #vægttab #hiitcardio #workoutdone #training #hiitworkout #fitfam #fitfamdk #fitdk #fitness #fitnessworld #fitnessaddict #nevergiveup #reachyourgoal #keepmovingforward #neverbackdown #faith #motivation #motivated #bodybuilderlifestyle #bodybuildinglifestyle #træning #motivering #motivation

Бежать, бежать несмотря на обстоятельства, бежать через «не могу» и «не хочу», бежать, заряжаясь внутренней энергией. Бежать самой, бежать с кем-то, бежать просто так, бежать с пульсометретом или без, бежать, что бы скинуть те дурацкие кг или просто потому что все бегут, бежать за идею или за то, чтобы просто побыть наедине с собственной душой и подумать. ⠀ ⠀
Не важно, по какой причине. Самое главное - это то, что ТЫ становишься лучше, чем вчера!!! ⠀ ⠀
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#бодроеутро #утродолжнобытьтаким #всемспорта #зарядэнергии #тренировканаулице #утренняятренировка #пробежка #свежийвоздух #спортиздоровье #спортик #теловдело #будьвформе #фитнесиздоровье #старыйоскол #бегиолябеги #времятренить #staryoskol #runoftheday #cardiodone #runninggirl #streetworkout #sportandfitness

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Thoughts?
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Happy Fri-yay! Today I was in a bad mood so I really was not to concerned with #splatpoints. Just wanted to clear my head. Day 4 at #otflw is done. #Orangetheory #orangetheoryendurance #otffitfam #otffamily #fitnessover40 #cardiodone #onmywaytoonederland #onmywaytofine #fitnessover40

💬«We can easily forgive a child who is afraid of the dark the real tragedy of life is when men are afraid of the light.» - Plato
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👉@marlinebetz👈
👉@marlinebetz👈
👉@marlinebetz👈
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#exercised #workouthard #workoutcomplete #workoutpartners #exerciseeveryday #groupfitnessclass #bootygrowth #sumosquats #cardiodone #gymworkouts #menusihat #workoutplans #fitnesstip

Got up extra early this morning for a walk with my pooch 🐶 As much as I love sleep 😴 lol I actually love getting up early and seeing the sun come up, especially over the ocean. It’s such an invigorating feeling seeing the world wake up and the new day start. The whole sun will rise again, todays a new day thing 💛 Happy Saturday, I’m off to work now 💁🏼‍♀️💁🏼‍♀️ #happysaturday #morningwalks #poochietime #cardiodone #beachcardio #watchingthesunrise #motivation #mindsetonpoint #earlymorningwalks #beachwalks #morningrun #cardio #cardiotime #startyourdaywell

💬«If you want to give up the admiration of thousands of men for the distain of one, go ahead, get married.» - Katharine Hepburn

Get Dream Body 👙

👉@Nicole_Loseweight👈
👉@Nicole_Loseweight👈
👉@Nicole_Loseweight👈
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#cardiocore #workoutroutines #workoutlife #exercised #cardiodone #fitnessjourney2018 #fridayfitness #exercisephysiologist #beyourowninspiration #fitnessguide

Need to burn belly fat? 👍
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Tap my bio link and discover the 5 best vegetables that torch belly fat! 🔥

💬«You can't move so fast that you try to change the mores faster than people can accept it. That doesn't mean you do nothing, but it means that you do the things that need to be done according to priority.» - Eleanor Roosevelt
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👉@DottieCausey👈
👉@DottieCausey👈
👉@DottieCausey👈
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#cardiodone #cardiosession #eatcleantrainmeangetlean #250kchallenge2018 #trxsuspensiontraining #timednutrition #cleanfoodporn #thursdayworkout #personnaltrainer

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