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#cardioatitsbest

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Do you even Hike.

#cardioatitsbest #hollywood

And we back at it...... On the cardio grind on the Vegas streets nothing better than seeing passed out drunks, and dodging fights at 6am. Cardio For Korea!!! #CardioAtItsBest #ILoveVegas #KoreaIAmComing

Let's just say that this rope & I have a tight bond....
#thisishowitwentdown #thisishowigetdown #sundayfunday #cardioatitsbest ๐Ÿ™Œ๐Ÿฝ

Right hand is getting stronger. I'm left handed so I'm pleased with the progress ๐Ÿ‘Œ๐Ÿ‘Š๐Ÿ’ช #Boxing #StrivingForGreatness #cardioatitsbest #HairInMyFace

All that walking , I never thought I'd find you. #wondering #ithadtohappen #beatyatitsbest #3hourslater #cardioatitsbest

2 for 60! Another three man limit today which makes 60 birds in two days. Worth every mile walked and aching muscle for sure! #browningcitori #UAhunt #cardioatitsbest #goldtrigger

Getting it in tonight with the fellas! #bball #cardioatitsbest #cardio

MOST RECENT

Day 6 of Shaun Week was incredible! Pushed me to mentally Fight when physically I felt like stopping. Fasted workout was hard, but I loved it and it went by so fast! .
.

I hope you guys are fighting for something you want this weekend too!
#fightforit #fitnessmotivation #inittowinit #workout #hiit #cardioatitsbest #shaunweek #killerworkout #sweatitout #nevergiveup #workforit #pushyourself #lamafit #inspired #gameon #lovemyjob #pennstate #personaltrainer #neverstop #workit #beastmode #watchout #goals

The next hot day making a water ground slide out of tarp and thick plastics #backyardshenanigans #stayingkool #waterslides #theneighborskidsbelooking๐Ÿ’ญ๐Ÿ˜ฒ#lol #cardioatitsbest ๐ŸŽˆ๐ŸŽˆ๐ŸŽˆ

I've never liked cardio until the snow begins to melt. Trail running is at its best in spring, summer and fall. #lovemesomeme #metime #summercardio #cardioatitsbest #cardio #fitmom #fitfam #fit #fitness #fitnessmotivation #igfitness #igfitfam #igfit #utahtrails #trailrunning #runners #fitwoman

When you try to celebrate but sleepless night and the 40km ride wouldn't let it show on your face๐Ÿ˜‚ #tiredaf
Had an excellent ride on one of the best roadbikes ,CANNONDALE CAAD 8 Claris , accompanied by the perfect weatherโค๏ธ
Covering 23.5 mi ( 37.8 km) at an average speed of 13.3 mph ( 21.4 kmph) is not bad for a beginner though ๐Ÿ˜…
#sundaycycling #fitnessmotivation #fitness #cardioatitsbest #loveforroadbike #cannondalebikes #cannondale #strava #stravacycling #earlymorningride #perfectweather #motivated #peace #spreadlove

34km Cycling with the old man. Although not sure who is older๐Ÿค”
#withdad #sundaycycling #cardioatitsbest #peace

โ€ข S t r e n g t h โ€ข ๐Ÿ‘Œ๐ŸปLean muscle building hehe! Soz all you bulk guys, I don't lift heavy weights! #cardioatitsbest #lesmills #workouts #groupfitness #love #bodyattack #bodypump #cxworx #addiction #gayperth #perthgay #leanmusclebuilding

Happyfriday#yesterday-hike#portmoody#bunsen#lake#waterfalls#grinding#staypositive#wearrlucky#beautifulsun#cardioatitsbest#fitness#addict#perfecthike#waterfalls #waterfalls#views#myhappyplaceโคโœŒ๐Ÿผโ˜บ๏ธ๐Ÿ˜๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Ÿ๐Ÿ™ƒ๐Ÿ˜“๐Ÿคค๐Ÿ’ฉ๐Ÿ‘๐Ÿพ๐Ÿคณ๐Ÿผ๐Ÿ‘ฃ

Have you gotten bored with your workouts? Come out Saturday the 22nd and compete in our Duathlon! On-site registration starts at 9:00 on the east side of the Natatorium. This will be a 2 mile run followed by a 400 yard swim. This race will no doubt get your blood pumping! #unm #unmlobos #golobos #duathlon #springfun #competition #cardioatitsbest #swimtime #getfit #workout #getoutdoors #getoutofthegym #justdoit #competingislife #beachampion #outtowin #intramurals #intramuralsports

Suicide sleds.... need I say more? #brawler #cardioatitsbest #messyponytailclub @messyponytailclub

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