#cardiffhalf

MOST RECENT

Just received this through the post! Massive thanks to everyone who donated and helped me raise £369.41 for my half marathon run for @dementia_uk 🙂. People saying I couldn’t do it defo spurred me on! A total of £44,473,51 was raised for that charity in total for October 🎉💷. #dementiauk #charity #cardiffhalfmarathon2018 #cardiffhalf #running

R U N N I N G W I T H FRIENDS
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I could have sat on the sofa doing nothing today but it’s amazing what @slimmingworld has done to me. A text from @mbshell_sw and we were off for a short and fast run. Running and doing some kind of activity with friends is far more exciting than doing it on your own. And I’m running the @llanellihalfmarathon so best get the training in. Between us we’ve lost 10 stone! Bonkers! .
#runelli
#run
#running
#halfmarathon
#cardiffhalf
#wales
#gettingactive
#gwttingfit
#mentalhealth
#slimmingworld
#foodoptimising
#slimmingworldsuccess #slimmingworldfamily
#weightloss
#swmafia
#swboys
#motivation
#freefood
#swinsta
#slimmeroftheweek
#swmotivation
#swfamily
#slimlikeaman
#slimwithkieron
#gay
#instagay
#gayuk
#bodymagic
#nicelegs #motivationmonday

I never actually uploaded the full photos from my half marathon 🏃‍♀️ I’ll eventually throw up my final sprint video too 💪

I still get flashbacks of how much pain I was in after the race, but I’m looking forward to carrying on with running in 2019 💕
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#beginnerrunner #halfmarathon #cardiffhalf #exercise #firsthalfmarathon #couchtohalfmarathon #determination #dementiauk #fundraising #fitnesslife #runthediff #racephoto

Pain is temporary but your finishing time posted on the internet is FOREVER!
Reminiscing about my 66:27 clocking at the @cardiffhalf 2018 #timetomoveon
#throwbackthursday #runningmotivation #halfmarathon #cardiffhalf #run #running #runningman #runningcommunity #runnersofinstagram #runnershigh #loverunning #runstrong @startfitnessuk

Delighted to announce that Team Prostate Cymru have raised a super £13684.86 at Cardiff Half Marathon 🏃‍♂️🏃‍♀️ #runthediff #cardiffhalf #team #fundraising #total

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