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#cardiacrehab

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Cardiac Rehab at the YMCA is a program that strengthens your heart through regular cardio activity. Your heart will be stronger and healthier! The group meets Monday, Wednesday and Friday at the Y. #cardiacrehab #upmc

It's always said school isn't for everyone and until yesterday I believed it wasn't for me either. This was by far the toughest yet biggest accomplishment I've achieved this far. Thank you UNE for pushing me to my max and my friends and family for supporting me through the ups and downs! And of course my angel above guiding me through this journey 😇 I can't wait to start the next chapter ❤️🏥🍎💪🏼🏋🏻‍♀️🚴🏼💉🍫🥊 #CardiacRehab #Health #LoveYourHeart

Sponsored walk complete! Walking with @emm4l33 @moonmanunit42 and Jill not bad being 4th and 5th 🤣🙈 #sponsoredwalk #cardiacrehab #smashedit

Heart and Sole ❤🏃 #enloe #cardiacrehab #heartandsole #familia

#cardiacrehab tunes today @michaeljackson .... Forever the Thriller.... 8 years today #MJ ❤️❤️

One foot in front of the other..... #cardiacrehab

It always seems impossible...until it's done. Onto my next adventure👩🏾‍🎓🙏🏾🏥🏋🏾‍♀️ #yandproud #penguinforlife #cardiacrehab #sportsmedicine ahhh overloading everyone's feed, but hey I'm a proud college grad🙌🏾 #datdeltdoe

babies on fleek at my office 😍💯
#succulents #office #cardiacrehab #crazyplantlady #gogreen

The cardiac rehab center finally got their t-shirts that I designed. As payment they gave me a few shirts. The kids were totally stoked! #cardiacrehab @sara5d @sean2d @seth_douglass @sidneylou18

MOST RECENT

#Repost @heart_condition_inspirations (@get_repost)
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Cardiac rehab doesn’t change your past, but it can help you improve your heart’s future. It’s a medically supervised program designed to help improve your cardiovascular health if you have experienced heart attack, heart failure, angioplasty or heart surgery.
#heart #hearthealth #heartcondition #heartconditioninspiration #hearthealthy #hearthealthydiet #stroke #healthyhearttip #valvularheartdisease #congenitalheartdefects #heartattack #heartfailure #cardiovascularhealth #cardiacrehab

#cardiacrehab tunes today @michaeljackson .... Forever the Thriller.... 8 years today #MJ ❤️❤️

6 weeks since my day was rudely interrupted by a heart attack (95% stenosis of the 1st diagonal and 40% stenosis of the LAD) I'm back on 10k steps and return to "work" tomorrow 😉 Hard work! #10k #cardiacrehab #recoveryisworthit #heartattacksurvivor #heartday #legday😂#whatsaproteinshake #fitnessgoals🤔 #🖕

#CardiacRehab Sundays.... ❤️💪

Sponsored walk complete! Walking with @emm4l33 @moonmanunit42 and Jill not bad being 4th and 5th 🤣🙈 #sponsoredwalk #cardiacrehab #smashedit

Wicked charity walk for Gwent Cardiac Rehab with @rhystepher this morning! Sorted me right out. We came second. The winner was probably 3 times our age and was like a bullet from a gun fair play 🤙 #cardiacrehab #ramblinman

#CardiacRehab 💦💦💪💪❤️❤️

How's that Saturday morning single leg balance?
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working on posture education, overall strength, balance, coordination, endurance, and most importantly just MOVING, following a heart surgery to implant a pacemaker due to significant heart arrhythmias.
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#canopt #movebetter #feelbetter #livebetter #getPT1st #rehabilitation #prehab #pt #dpt #physiotherapy #physicaltherapy #movement #bemorehuman #stopchasingpain #controlyourself #frc #health #wellness #strength #mobility #cardiacrehab #exercise #fitness #balance #nj #hoboken #drkatcano @canopt

Everyday is better with your sidekick at work! #bringyourdogtoworkday(everyday!) (except for the one day I didn't!!!!) #propercelebrationtocome #jackrussellsofinstagram #doglife #therealjackrussell #autoimmuneprobs #cardiacrehab #dog

#NKCH #kcmissouri #cardiacrehab we appreciate your help and support #heartattack and he has recovered very well #physicaltherapy #exercising #nurses #RN #doctors #BSN #BC thank you all for your support and help

Walking out of #CardiacRehab & #strength slowwwww....my knees and legs are done for the day.... gonna rest and ice them!

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