#cardiacrehab

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It's always said school isn't for everyone and until yesterday I believed it wasn't for me either. This was by far the toughest yet biggest accomplishment I've achieved this far. Thank you UNE for pushing me to my max and my friends and family for supporting me through the ups and downs! And of course my angel above guiding me through this journey 😇 I can't wait to start the next chapter ❤️🏥🍎💪🏼🏋🏻‍♀️🚴🏼💉🍫🥊 #CardiacRehab #Health #LoveYourHeart

I know that you got a job Ms. Cheney but your husbands heart problem's complicating. #internship #halfwaydone #cardiacrehab #crm

Cardiac Rehab at the YMCA is a program that strengthens your heart through regular cardio activity. Your heart will be stronger and healthier! The group meets Monday, Wednesday and Friday at the Y. #cardiacrehab #upmc

It always seems impossible...until it's done. Onto my next adventure👩🏾‍🎓🙏🏾🏥🏋🏾‍♀️ #yandproud #penguinforlife #cardiacrehab #sportsmedicine ahhh overloading everyone's feed, but hey I'm a proud college grad🙌🏾 #datdeltdoe

Mike at rehab. He is awesome.
#gettinginshape #cardiacrehab

Dads done with heart surgery and on the road to recovery! Long road ahead but we're all thankful the worse part is over. #toughguy #heartsurgery #cardiacrehab

Meu guerreiro pai: há 03 meses ele era sedentário e não conseguia fazer nem 10 min na esteira a 3.5km/h. 😃 Hoje, com 70 anos, ele fez 25min, a 5.5km/h. Parabéns, @diogogusmaopersonal!
#reabilitacaocardiaca #cardiacrehab #periodizacao #fisiologiadoexercicio

Physical therapy is my new favorite thing, mainly because i get to workout. Went from lifting 6 days a week to not at all but every day is one day closer to being 100%...im not about this couch potato life.
#PhysicalTherapy #CardiacRehab #IAlwaysHaveALiftingPartner #BecauseTheyGetPaidToMakeSureIDontDie #ItCouldAwlwaysBeWorse #ButThisSucks #BackToBulking #DallasTx

MOST RECENT

My #CardiacRehab buddy Tim 😎😎

It's #wellnesswednesday and this one is INCREDIBLY IMPORTANT, so listen up!! It's all about CARDIAC HEALTH & MANAGEMENT!! And how we can help you!! And how exactly is that do you ask?? Well, Paladin & Associates Biokineticists now has their very own, fully supervised, highly monitored, thoroughly controlled, fun AND effective Cardiac rehabilitation exercise program!! Exercise, in a monitored and controlled environment, is of the UTMOST IMPORTANCE to cardiac health. It offers a vast amount of benefits that can make the difference between living a managed, wonderful, functional, enjoyable and healthy life to one of complications, high risks, immobility and bound by a diagnosis. Call us today on 011 807 9877 to find out more or to get started! Take care of your heart, it's yours, your responsibility, your gift and your lifeline - use it wisely!! #cardiacrehab #cardiac #cardiachealth #cardiaccare #cardiovascularhealth #cardiovasculardisease #exercise #exerciseismedicine #exerciseismytherapy #exerciseisgoodforyou #exerciseisgoodforyourheart #exerciseisgoodforhealth #highbloodpressure #highbloodsugar #movementismedicine #movementmatters #biokinetics #biokineticist #rivonia #johannesburg #sandton

Physical therapy is my new favorite thing, mainly because i get to workout. Went from lifting 6 days a week to not at all but every day is one day closer to being 100%...im not about this couch potato life.
#PhysicalTherapy #CardiacRehab #IAlwaysHaveALiftingPartner #BecauseTheyGetPaidToMakeSureIDontDie #ItCouldAwlwaysBeWorse #ButThisSucks #BackToBulking #DallasTx

POD #4 (I was off on my days yesterday) and already back at it!
Joining my amazing Cardiac Rehab team and walking the race (at least a portion) to support those who have committed to work hard and better their health!
Cardiac Rehab is SOOOO important when it comes to care after a heart attack or heart failure! Literally one of the only things that has been proven to help with diastolic heart failure!
My surgeon wants me to walk and I may only get 1 mile (already doing 1/2 mile and feeling great)! Don't worry I Will be listening to my body the whole time!
#metrohealth #metroway5k #POD6 #strong #cardiacrehab #motivate #hardwork #goblue #thosewhostaywillbechampions #bossmom #cardiologyPA #physicianassistant #healthandfitnesscoach #preventativemedicine

Our chief Cardio respiratory therapist Darshini Desai taking a group Cardiac Rehabilitation session and a yoga session for our Bypass and Angioplasty patients.. We introduced a social support group for all the cardiac patients who would be sharing their views about their struggle and their achievements to a perfect healthy life despite of having a heart disease.. Thank you all for your participation !! #cardiacrehab #cardiovascularrehab #pulmonaryrehabilitation #stayfit #goingstrong #aimformarathon #stayfit@physiofit

Had the opportunity to speak on Friday afternoon to patients of the Windsor-Essex Rehabilitation and Wellness Centre about eating for heart health and chronic disease prevention along with a pharmacist from Ziter Pharmacy. I'll be speaking to a new group from the rehab group every month!
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Pictured here I'm illustrating the number of ways to turn your meals meatless. Aim for a vegetarian meal at least 1-2 times a week to help cut back on saturated fat and increase fibre intake and receive the many heart healthy benefits of plants proteins like beans and legumes, nuts and seeds, tofu and more.

#CardiacRehab time and listening to these girls!! Discovered these 3 as an opening act at a concert & they are super!! #SweetTeaTrio

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#exercisephysiologist #exercisejunkie #exerciseexpert #cardiacrehab #weightloss #gym #female #fitness #fitnessmotivation #fitgirls_inspire #blackgirlmagic #striveforgreatness #lead #boss #bossbabe #zensei #healthandwellness

I know that you got a job Ms. Cheney but your husbands heart problem's complicating. #internship #halfwaydone #cardiacrehab #crm

#CardiacRehab tunes Jay-Z/Linkin Park #CollisionCourse ..... ❤️💪

#abs #fitness #lol yeah right. The last time I went to #CardiacRehab went to Dr. Office, Rx nitroglycerin and now I need Dr. release to work out! Gotta learn to keep my big mouth shut #lmfao

Life update 😊 I accepted a new position as the Director of Nursing and patient care services for a small home health company here in San Diego 🎉. The position will bring all sorts of new opportunities and challenges, and I'm so excited for this next chapter in my career. Im also able to balance the new position with my work at cardiac rehab as a nurse and exercise physiologist (because I absolutely love that field, too). I came home from work today and realized that it's the first time in a LONG time that I actually enjoyed going to work all week 😳. Such a foreign feeling! I finally feel like my career is coming together in a field that I am truly passionate about. Praise God for new chapters, broken roads, open and closed doors, and his crazy, confusing way of making everything work out exactly as it should. #trustthetimingofyourlife #godisgood

White albacore tuna with peppers and onion for taste and texture, 1tsp of mayo to glue it together so it'll sit still on that whole grain organic bread. Make you wanna slap yo grandma! #christianauthor #christianbook #muscleforlifefitness #legionathletics beforeandafter #fitnessmotivation #fitness #fitnessjourney #fitnessinspiration #bodytransformation #heart #cardiacrehab #cardiacsurgery #motivation #goals #fitnessgoals #life #eatinghealthy #eatclean #memorialheart

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