#carbsoncarbs

MOST RECENT

Beefless Chow Mein ๐Ÿ˜‹ thank you @lovinghutglendale for being all vegan ๐ŸŒฑ๐Ÿ’™ they've been in AZ since 1994!! They knew what was best for the animals & planet long ago ๐Ÿ™Œ

happy Monday, friends! one thing I need in stressful times is comfort food โ€” such as this bowl of rigatoni with a creamy tofu sauce and peas. itโ€™s super simple to make with alllll the coziness (and plant-based protein)! this time, Iโ€™ve teamed up with @housefoodsamerica to bring you this quick & easy pasta sauce recipe with a few staple ingredients; enjoy!
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pasta w/ tofu cream sauce (serves 2-3)
-8 oz (260g) dry pasta of choice
-2/3 block soft/medium firm tofu (~10oz/280g); mine was from House Foods
-1/4 cup (60mL) plant milk
-1/2 tsp. garlic powder
-1/2 tsp. onion powder
-3 tbsp. nutritional yeast
-1/2 tsp. dried oregano
-juice of 1/2 lemon
-salt/pepper to taste; ~1/2 tsp. each
cook your pasta according to package instructions, drain, and set aside. meanwhile, in a food processor or blender, combine all ingredients and blend until creamy, adding more milk to adjust consistency. once ready, pour the sauce mixture into the pasta to coat it, toss well, and serve.
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#peas #bestofvegan #pastalover #pasta #rigatoni #pastasauce #tofu #plantbased #plantprotein #creamypasta #rigatoni #veganlunch #lunch #healthylunch #veganbowl #carbsoncarbs #goodmoodfood #whatsonmyplate #healthyeats #cleaneats #healthyrecipe #veganrecipe #beautifulcuisines #thrivemags #eatwellbewell #gloobyfood #f52grams #hautescuisines #feedfeed #foodstyling @thefeedfeed.vegan @thrivemags @beautifulcuisines @letscookvegan @bestofvegan @veganbowls @veganworldshare

Sausage tomato pasta tonight ๐Ÿ˜‹ 3 syns for the smoked sausage, no idea on the garlic bread but I did go for the reduced fat one ๐Ÿคท๐Ÿปโ€โ™€๏ธ #slimmingworld #slimmingworlduk #swfooddiary #swblog #slimmingworldblog #slimmingworldlife #lowsyn #dinnertime #carbsoncarbs

Monday = pastaday!๐Ÿ It has been since forever haha. Itโ€™s comforting and easy to make, so perfect for the first day of the week.๐Ÿ˜ This is a lemon spinach pasta, so good! #jaikeetnupasta #nietdeze #geentijdvoormooiefotos #maarwellekkereten .
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#theloveof #pastaday #mondaymotivation #healthyvegan #yum #lemonpasta #veganfood #whatveganseat #gezondleven #vegansofig #pastaislife #carbsoncarbs #healthyfood #foodshare #veggies #afvallen #fitdutchies #plantpowered #nooch #freshpasts

Biscuit me.

We really shouldn't live our lives so complicated that we over analyze eating a banana ๐Ÿค”

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But that's a real thing. People lose their minds over 25 grams of carbs that are found in one banana. ๐Ÿ”ฅBecause that isn't keto enough. # ๐Ÿ”ฅIt wasn't part of the plan. ๐Ÿ”ฅToo many calories. ๐Ÿ”ฅIt wasn't the "feeding window" yet! Now the IF plan is ruined and the world is probably going to end.

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Diets come and go. In the 90s, a banana would have been considered a healthy food because it didn't have fat. Now we put butter in our coffees and don't touch a banana, because #carbswillmakeyoufat.
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Iโ€™ve also seen and talked to many very active women who train 5-6 days a week on high intensity but eat max 50 grams of carbs a day. Result is often exhaustion, fatigue, brain fog and, well, often, losing a period too.
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Eating isn't a fashion trend. I believe in eating mostly real foods but I never want to over complicate eating to the point where I lose my sleep over a piece of fruit. How about you? โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

Our new opening hours from tommorrow!

We're trialling closing at 5:30 and opening Sundays to see if there is demand for it :) Hope to see you in soon #doughbutfans

#planetdoughnut #doughnut #shrewsbury #shropshire #shrewsburyfood #donuts #buylocal #supportlocalbusiness #buzzfeedfood #instafood #carbsoncarbs #instagood #foodporn #foodpic

Sundayโ€™s I do my weigh in. I deliberately choose Sundayโ€™s so i stay pretty consistent with my goals and donโ€™t just think โ€œblow it... Iโ€™ll just have a packet of kettle crisps, half a bottle of wine, 35 Percy pigs and a dominoes pizza because I deserve a treat for being so good all weekโ€... if you are trying to get yourself healthy and on track then consistency is key... but the type of consistency Iโ€™m talking about is not consistently smashing it at the weekends and then crying on the bathroom scale Monday mornings asking yourself why you arenโ€™t loosing weight. ๐Ÿคญ

Rocco very much wants to feel apart of my cut... Iโ€™m about 10 weeks in and I couldnโ€™t tell you what I weigh because each time I pull out the scale he likes to sabotage/help me get an accurate reading ๐Ÿ˜‚๐Ÿ˜‚

Happy Monday! Treat yo self to some delicious guac today ๐Ÿฅ‘ #charlottetexmex ๐Ÿ“ธ: @alli_wantisfood

The best deliveries come from @proteinpickandmix ๐Ÿ˜ I mean look at all those goodies๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ

Mozzarella Cheese Rice ๐Ÿ”ฅ๐Ÿ˜๐Ÿง€๐Ÿš Follow me for more deliciousness @food4ursoul__ ๐Ÿ’•
[ ๐ŸŽฅ - @cookat__ ]

Wrecked/10 ๐Ÿคฉ today I realised I have no idea what a comp week should look like leading up to a strongman event. Think Iโ€™ll just carry on smashing more PBs seeing as they seem to be raining @fortitude.hp over the last few weeks ๐Ÿ™Œ๐Ÿพ๐Ÿ™๐Ÿผ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Š๐Ÿพ #noidea #clueless #excitedtho #bejuststrong #strongwomen #strongnotskinny #shutupandlift #carbsoncarbs #bulklife #girlswholift #shesquats #uglygymface #sweatitout #nomakeup #allthegearnoidea #motivation #grit #PB #shoulders

Beautiful warming laksa for dinner. Broccoli grown in the school garden, home made laksa paste, absolute stunner of a dinner.

By no means was this healthy, but it was all vegan. Felt like having mid year thanksgiving day spread. Iโ€™m thankful that everyday is a new opportunity to grow and transform. What are you thankful for? ๐ŸŒฟ๐Ÿ’• #vegan #veganthanksgiving #carbsoncarbs #comfortfood #sundaydinner #veganstyle #givethanks #kitchentherapy #soulfood #happyvegan #veggievibes #veghead

Let's be real, Seattle is a foodie paradise ๐Ÿ˜
I enjoyed many many maaaany good eats this weekend!
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Back on track this coming up week though. Will I punish myself with cardio? NOPE. Will I eat less this week to compensate? NOPE. Consistency over time will always supercede a few days of yummies ๐Ÿ˜Ž

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#fitfood #fitfoodie #foodpost #foodporn #musclegain #isymfs #ifitfitsyourmacros #flexibledieting #iifymwomen #eattogrow #gainz #foodisfuel #seattleeats #bestfood #instafoodie #carblife #carbsoncarbs #carbsafterdark #seattlepulse #bestfoodfeed #bestfoodseattle #pnweats #seattlepride #foodbaby #foodbeast #foodtime #foodaholic

Happy Monday lovelys!! Anyone else really sad about having to go to work when the weather is this beautiful? โ˜€๏ธ๐Ÿ˜ญ well if so hereโ€™s some absolute brownie heaven to cheer you up! Another little piece of heaven from @sohodelicheshire - the same delicious gooey brownie with the crisp top but this time topped with @lotusbiscoff goodies ๐Ÿ˜
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Hope you all have a wonderful start to the week! ๐Ÿ˜˜
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#brownie #biscoff #chocolatelover #whitechocolate #caramel #junkfood #carbsoncarbs #carbsafterdark #cheatday #weightgain #yummy #eeeeeats #foodlover #foodie #edrecovery #recovery #balancedintake #iifym #iifymgirls #ifitfitsyourmacros #flexibledieting #girlswholift #girlswithmuscle #ukfitfam #fitnessaddict #foodporn #pornfood #foodgasm #bodybuilding

Having a #basic Sunday ๐Ÿฅ #brunch #homegrown #carbsoncarbs

one of the best pastas of the trip #castelgondolfo #pasta #travelfoodie #carbsoncarbs

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