HIM + HER 🍔🍗
When he has ample carbs left for the day... and I'm stuck with my cool #chicken breast + aioli salad.😳
We're all so different.
Different genes, weight, hormones, height, age, gender, and daily activity level.
ALL factors need to be taken into consideration when figuring out what's right for you.
Invest into places that take you seriously, and individualise your targets that relate to your specific goals... because at the end of the day - one size most certainly does NOT fit all.👊🏽