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The world is not enough🎧🎼 #Carbage

Puttin the trash outside...
#trash #carbage #cleanasfuck #spraycan

August 22, 2017. My late brother Kevin would have turned the big 5-0 today. If you've followed my work for a while, then you know my only full-blooded brother tragically died of #heartdisease, Type 2 #diabetes, and morbid #obesity at the tender age of 41 back in 2008 after battling to come back from a series of heart attacks when he was just 32 years old. *
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Kevin was dealt an extraordinarily difficult combination of challenging things in his life, including a genetic predisposition to #insulinresistance passed on to him from birth, an abusive wife both physically and emotionally (he had his series of heart attacks less than a year after they got married), and a heavy addiction to junk food and other crappy #carbage he could never shake. *
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I so miss his laughter, his joy, and my big bro who always had my back growing up. HAPPY BIRTHDAY today, Kevin. You were a real gift to this world and left us much too soon. I work hard daily in your honor to make you proud.

October nutritional challenge kicking off soon, inquire ASAP!!!
#carbage #cabage

Hurry...all the bread is almost gone! #irmaisheadedthisway #hurricaneirma #crazy #carbage

CarbageRun2017 Team Gasbusters. 5 Tage, 7 Länder, ca 4500km in einem 497tkm alten Volvo für 500€ #carbagerun2017 #carbage #volvo #team #gasbusters #ghostbusters #volvopower #friends #cars #fun #travel #camping #isvolvo #schrottkarre #roadtrip #rallye

When "they" order from Noodles & Co. for lunch.... I order a salad. SO good!! 😋

#thatlowcarblife #carbage #energy #ketolife #feelinfit

Harga kubisnya lagi turun 😀😁
Tapi tetap bersyukur

#farming
#carbage
#greennova

MOST RECENT

October nutritional challenge kicking off soon, inquire ASAP!!!
#carbage #cabage

EAT CLEAN & LOVE YOUR BODY. "Dont torture" it with the wrong foods.
Foods which put you in a Metabolic Syndrome/Disorders or promotes Inflammation in your blood/organs.
The Sweet food is soul food for the Brain..not for your Body. Crappy food only lights up the reward centres of your Brain, but doesnt promote the development of your Body. #JoshuaasOutdoorFittness #PerformanceMatters #LoveThyBody #eatclean #saynotosugar #carbage #traindaily #boostperformance #metabolicdisorder #inflammation #diabetes #thyroid #pcod #obesity #cancer

Here's a shout-out to the amazing @headbangerskitchen for this 'cabbage-momo' recipe - basically steamed chicken dumplings where cabbage is used instead of refined flour as the 'wrappers' - I've been on a 'try new things' phase and believe me when I say that you cannot make out that the wrapper is an #lchf vegetable as it tastes as good as the real thing. With a side of sauteed spinach and homemade schezwan 'momo chutney' you are looking at a carb limit of 6g and less - but a #partyinmymouth quotient of 200! Just just amazing and so easy to do! Of course, for that full flavor keep a bowl of green chilies soaked in white vinegar handy. Do try it sometime, desi ketoers... #weekendbrunch #momos #lowcarbmomo #lchf #dumplings #ketomomo #ketodumpling #cabbage #spicy #carbage #schezwan #spinach #chickennmomo #headbangerskitchen #insulinresistance #reversediabetes #fattyliver #pcos #eatfattolosefat #ketogenic #ketomumbai #nepalifood #tibetanfood #yummy

keto meals at the local Italian spot..... who said all they eat is carbs.
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#carbage #ketolife #nomnomnom #yummy #ketohack #italian #goodness

Pebis

Sorry I disappeared for a while, I had an awful stomach bug for a WEEK! Of course the kids didn't even get it so they were just FULL of energy.
Anyway, to get back in the swing of things I decided to...have #breakfast ?
I haven't eaten breakfast in 6 months so this was weird for me, but I just had a craving I couldn't refuse

#highfat #lowcarb #hflc #keto #ketomom #keto4life #paleo #grainfree #carbskill #cleaneating #highfatdiet #lovemyfats #carbage #ditchthecarbs #ditchthepyramid #ketolifestyle #fatadapted #fatisgood

🍝🍜•••L U N C H••• Stir fried rice noodles with lamb chops and vegetables sauce. This meal is so healthy, delicious and filling too. #healthyfood #israelitefood #ricenoodles #stirfry #springonion #garlic #ballpeppers #babycorn #carbage #peanutoil #scotchbonnetpepper #soysauce #eatingclean 🍝🍜

Need help cutting the carbs, cutting the sugar, cutting the soda, or cutting the alcohol....etc?
Join me in a 21 day FREE accountability group.

We will be sharing tips, struggles, support. Also, we will be focus on daily exercise.
Feel free to comment below or send me a private message and I'll send you invite.
#carbage #quitthesugar #nurselife #nursestruggles #momlife #fitfriends #cutthecrap

Eggs can get pretty blah and boring after a point... So I decided to add a schezwan twist to my scrambled eggs for brunch. I got the @saucery_india schezwan multi-purpose sauce from @naturesbasket... Quite palatable and worth repeating. Anyway, my trainer - a young girl - was discussing food habits and all during one of my sessions with her, and something she said resonated with me. She said, 'Hum Jo bhi khaayein, lazeez sirf gale tak hota hai...' (Translation: Whatever we choose to eat, the taste factor is just there till the throat). I found this statement very simple yet very profound. I like the nudge to think of the impact food items have on areas of the body beyond just mere titillation of our taste buds and satisfaction as we swallow mouthful after mouthful... I remember another friend saying that if one desperately wanted to taste something detrimental for ones diet, take a bite or two - and then leave it. The taste does not change with successive mouthfuls - then you are feeding something else. Anyways, like I believe, there are no good or bad foods. If a food takes you further from your health goals, it is bad. If it takes you closer to your health goals, it is good. And those goals are different for everyone at different stages of their lives.

#musings #sundaybrunch #schezwan #eggs #desiketo #ketogenic #lchf #hflc #eggs #scrambledeggs #carbage #reversediabetes #insulinresistance #fattyliver #t2d #eatfattolosefat

Carbage run DK #carbagelifestyle #carbagerun #denmark #youtube #cars #carbage #tour #driving #fun #enjoy #friends
Photo credit Team Madace88
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