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#carambola

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Not every #starfruit comes with a little #frog , but we do our best. 👍#carambola #balimbing #healthyenvironment

Apaixonada por essas estrelinhas! #carambola #salada #hojetemfesta

Carambolas #pool #yellow #carambola

Feito no 🇧🇷com dedicação e carinho para todos nossos clientes! #feitonobrasil #carambola #riodejaneiro

Star fruit is one of the very low-calorie exotic fruits. 100 g fruit just provides 31 calories, which is much lower than for any other popular tropical fruits. Nonetheless, it has an impressive list of essential nutrients, antioxidants, and vitamins required for well-being.

The fruit along with its waxy peel provides a good amount of dietary fiber. Fiber helps prevent absorption of dietary LDL-cholesterol in the gut. The dietary fibers also help protect the mucous membrane of the colon from exposure to toxic substances by binding to cancer-causing chemicals in the colon.

Star fruit contains good quantities of vitamin-C. Vitamin-C is a powerful natural antioxidant. 100 g of fresh fruit provides 34.7 mg or 57% of daily required levels of vitamin-C. In general, consumption of fruits rich in vitamin-C helps the human body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals from the body.

Star fruit is rich in antioxidant phytonutrient polyphenolic flavonoids. Some of the important flavonoids present are quercetin, epicatechin, and gallic acid. Total polyphenol contents (Folin assay) in this fruit is 143 mg/100 g. Altogether, these compounds help protect from deleterious effects of oxygen-derived free radicals by warding them off the body.

Besides, it is a good source of B-complex vitamins such as folates, riboflavin, and pyridoxine (vitamin B-6). Together, these vitamins help as co-factors for enzymes in metabolism as well as in various synthetic functions inside the body.

It also carries a small amount of minerals and electrolytes like potassium, phosphorus, and zinc and iron. Potassium is an important component of cell and body fluids helps controlling heart rate and blood pressure; thus, it counters bad influences of sodium.

#nutrition #healthy #healthyfood #healthybreakfast #sports #fitness #fitlife #simpleliving #simplelife #motivation #Vegetarian #vegan #veganfood #veganism #fruit #starfruit #carambola #eatclean

Внеплановая отпускная #травимсявместе Не знаю, с чего я решила, что в Испании будет больше интересных фруктов... В общем на самом туристическом рынке мы нашли только одну палатку, продающую #заморскиефрукты
И сегодня у нас #карамбола С ней я сталкиваюсь уже во второй раз, но здесь она гораздо более спелая, помягче, более золотистого цвета. По вкусу мне напомнило яблоко типа Голден и при этом невообразимо сочное. Пахнет так же, как зеленое травянистое яблоко. Мужу однако же звездный фрукт напомнил сочный зелёный горошек 🤷‍♀️
Вывод все тот же: сам по себе фрукт достаточно скучен, красивое дополнение к коктейлям и салатам, сок из него "моно" или в качестве одного из составляющих должен быть весьма неплохим.
#carambola #starfruit

Jes! Käsi kestää jo ratsastuksen 💪🏻 Mä oon niin messis taas 😄 #younghorse #hippola #hippolablogit #carambola #takaisinsatulassa

Putting on a clinic #carambola

A arte de comer carambola debaixo da árvore... #deusnocomando #carambola #filhoabencoado #luccabernardocosta #amamosesselugar

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Tem dia que acordo igual Dipirona: ou você me engole ou continua passando maaaaal 😉😂😂 #pas #beijosdeluz #dipironaboa #zuera #dobem #peace #love #amor #dapaz #nature #natureza #fruits #fruta #caramba #carambola

Aqui no Ecotrip Hostel sempre temos a preocupação de oferecer aos nossos hóspedes produtos saudáveis e de qualidade. Hoje nosso chef @harry_santander preparou nossa tradicional geléia de carambola, que é colhida aqui no nosso quintal, tudo com muito carinho para receber a todos da melhor maneira possível e servir um ótimo café da manhã! #ecotriphostel #vidasaudavel #ubatuba #geleiaorganica #homemade #ubatubalovers #suacasadepraiaemubatuba #geleia #jelly #carambola #starfruit #organic #hostellife

Una buena noche de billar en #pockets #sabadito #carambola

A arte de comer carambola debaixo da árvore... #deusnocomando #carambola #filhoabencoado #luccabernardocosta #amamosesselugar

Happy Sunday ☀️ #carambola

Capirinha de frutas amarelas #carambola #manga #maracuja #drink #bartender #Caipirinha

Colheita de hoje! #carambola

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