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#capetowneats

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We only have scoops for you. ๐Ÿ˜ Serving up your favourite ice cream - dairy, vegan, and sorbets - everyday on Kloof Street, 11-11 ๐Ÿจ๐Ÿจ#lifeunframed #capetowneats #capetowntreats

Our first meal in Cape Town set the bar really high for the rest of our meals here ๐Ÿ‘Œ toasted coconut bread {amazing! see below} with avocado, smoked salmon & a perfectly poached egg ๐Ÿ˜‹โค๏ธ the house made coconut bread made it an avo toast experience like none other. Couldn't put our forks down. So glad we ordered our own. Slightly sweet & grainy, dense like a banana bread. I, of course, asked for the recipe & they, of course, wouldn't share it but they did give me some ingredient hints ๐Ÿ™Œ soooo I'll be on a mission to recreate it when I get home ๐Ÿ˜Š๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿžโค๏ธ #capetown #capetowneats #mannaepicure

On my way to gym and I couldn't resist to spend my hour @mugg_and_bean Kenilworth Centre instead ๐Ÿ˜ฑ๐Ÿ™ˆ... "Our Croque madame"-
#breakfast #eatoutguide #instaeats #guiltypleasure #capetowneats

same meal, new country // eggs Benedict #bigirleatin #safrica #capetowneats #eggsbenedict #legsandeggs

When your friends open the most elegant shop, filled with the most delicious ice cream. #CookiesAndCream #EatingIceCreamOnTheColdestDayButHey #CapeTownEats #BestIceCreamSandwiches

My taste buds are singing! Just had the hake ceviche @seabreezefishandshell - the hake is so fresh that it just melts in your mouth. For the most delicious seafood in Cape Town - head to Bree Street #seafoodcapetown #newrestaurantscapetown #capetowneats

MOST RECENT

MUSTACCHIO | CAPE TOWN
A burger fit for my soul some would say

If the Black Panther is not your first choice then you have plenty to choose from or you can build yourself a burger!
Loved it, great food and great place!
#mustacchio #capetown #capetownmag #explorethecity #explorecapetown #instaeatscapetown #ilovefoodiesct #ilovecapetown #tastebudssa #capetownguide #black #charcoal #burger #cheese #avo #saturday #foodie #capetowneats #placestovisit #placesofcapetown

@giulios_cafe's quinoa breakfast bowl is my new happy place โœŒ๐Ÿผ
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#quinoa # quinoabowl #breakfastbowl #capetown #Capetownfood #capetowneats #healthyeating #cleaneating #bbg #bbgsa #bbgsouthafrica

๐Ÿ Feel fresh this weekend with our delicious juices! ๐Ÿ

Last day in Cape Town and we got to spend it in the beautiful Stellenbosch at @porvic_associates_wine. It was a great way to say goodbye to this beautiful city.

Coconut baked oatmeal by @knfx โœจ
70g oats
1 heaping tbsp of coconut flour
10g Vanilla protein powder
Cinnamon
2
1/2 tsp baking powder
1 tsp flax + chia seeds each
1 tsp mayple syrup
Plant Based milk
Instructions:
Mix ingredients in an oven, save bowl together. Just use as much plant milk until you have creamy consistency. Preheat oven 180 degrees. Add half a banana on top of oatmeal, and bake for 20-25 mins. Remove from oven, let cool for a few mins, add peanut butter and enjoy !
#capetownvegan

๐Ÿฃ OUR VALUE MENU IS AVAILABLE EVERY DAY (MON โ€“ SUN) FROM 12PM TO 5PM AND MONDAY ALL DAY ๐Ÿฃ

It's Friday and we're feeling lunchy! Our prosciutto and fontina open sandwich is always a good choice. .
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#skinnylegscafe #skinnylegspetite #lunch #capetown #capetowneats #capetownfood #capetownbest #capetownliving #capetownlunch #hamandcheese

Are you still planning your weekend? How does steak sound? Yup, that's what I thought.
Visit @theprettyblog and take a look at the feature of @carneonkloof I photographed. The menu bursts with mouth watering offerings and I assure you, the dishes themselves, deliver - Great service too. Certainly one to try ;)

Potato salad by @curlew_and_dragonfly โœจ
For two big bowls:
Cut 500g baby potatoes in half and stir them in a bowl with two tbsp olive oil and a good tbsp of gomasio.
Bake golden brown for about 30 mins
Dress tow big bags of baby leaves in 2 tbsp of olive oil, 1 tbsp apple cider vinegar , a bit of crema balsamico and chili sea salt and pepper according to your taste.
Top with handful of red radishes and ribbons of two little carrots.
Sauce: 2 tbsp soy yogurt half tsp French mustard, handful of cress, salt and maybe a bit of water to make it liquid. Serve with potatoes from oven and enjoy โœจ
#capetownvegan

There's nothing like fresh, thick-base pizza! This is one of @jamieoliver 's 30 minute meals and is quite simply the best. #foodie #healthyeating #quicklunch #husky #huskiesofinstagram #wolfdog #worlddog #capetown #capetowneats

Vegan breakfast idea by @lumadeline โœจ
For cashew cream:
2 cups cashews, soaked for at least 4 hours over night
2 frozen bananas
3/4 cup filtered water or coconut water
Put everything into a blender and blend with medium high speed for about two mins.pulse from time to time and scrape sides.
For blueberry compote:
1 cup of blueberry
2 tbsp mayple syrup
1/2 tsp vanilla extract
Bring to boil and turn down heat for about 5-7 mins.let cool.
Put the blueberry compote in the jar then add cashew cream. Top with fresh berries and a drizzle of syrup
#capetownvegan

Ola Amigos!
This sun-dried tomato Spanish rice is one of our favourite specialities at the corporate cafe.

This steamy spread is served up with fresh fried halloumi, feta and a drizzle of the famous Pure Good parsley pesto.
Yum! ๐Ÿ’š
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#corporatewellness #getsmarter #puregood #healthy #cleaneating #yummy #vegetarian #ricebowl #capetowneats #southafrican #corporate #foodservice #spanish #halloumi #feta #pesto

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