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Reserve your table at the Polo Club Restaurant for delicious food, fine wine, unique entertainment and extraordinary views.
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Polo fixtures for the week:
Friday: 4pm on Pavilion Field
Saturday: 4pm on Champion Field
Sunday: Polo Brunch from 9am with polo and live music.
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Booking is essential: 0218636174
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#valdevieestate #paarl #franschhoek #stellenbosch #capetown #capetownmag #capetownetc #lovecapetown #southafrica #capetownvibes #capetowneats

On my way to gym and I couldn't resist to spend my hour @mugg_and_bean Kenilworth Centre instead 😱🙈... "Our Croque madame"-
#breakfast #eatoutguide #instaeats #guiltypleasure #capetowneats

🍦ICE CREAM ALERT🍦

Introducing "Sweet Lemon", our newest dairy-based flavour is a tangy lemon ice cream layered with creamy lemon curd and a pecan nut crumble. 🍋
Oh, oh, oh...
Sweet lemon o' mine 🎶

#icecreamalert #lifeunframed #sweetlemon #capetowneats #capetownicecream

"A baked chocolate donut + a view of the Mother City = ❣️'' - @foodiesofsa #UberEATS #SignalHill #CapeTown #CapeTownEats

Delicious memories from @lacolombect in the Constantia wine region, just outside Capetown. 🍴🍷🥦💯

Our first meal in Cape Town set the bar really high for the rest of our meals here 👌 toasted coconut bread {amazing! see below} with avocado, smoked salmon & a perfectly poached egg 😋❤️ the house made coconut bread made it an avo toast experience like none other. Couldn't put our forks down. So glad we ordered our own. Slightly sweet & grainy, dense like a banana bread. I, of course, asked for the recipe & they, of course, wouldn't share it but they did give me some ingredient hints 🙌 soooo I'll be on a mission to recreate it when I get home 😊👩🏻‍🍳🍞❤️ #capetown #capetowneats #mannaepicure

Late night craving 😭😭😭 #ThePotLuckClub #CapetownEats

MOST RECENT

Let's get into the summer mood with these awesome fresh'n fruity bowls @orchardjuicebar 🍍🌴 We are huge fans of the BALI bowl with pineapple and strawberries ✨ And of course of the NUTCRACKER bowl with papaya, coconut flakes and cashews 😛

Have you tried our BBQ Beef (#501 on our menu)? Our homemade black bean sauce with ginger, garlic & chilli will tantalise your tastebuds!

Get this delicious meal
now, or choose from our other dishes, check out our menu, link in bio.
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#ChineseTakeOut #ChineseFood #ChineseCuisine #FastFood #CapeTownEats #UberEats #OrderIn #BBQBeef #Chilli #Garlic #Ginger #BlackBeanSauce

Kanestune - Santoku 165mm

Santoku:

This is also a multi-purpose knife, but with a slight vegetable bias. Santoku means ‘Three Virtues’ or ‘To solve Three Problems’. The virtues or problems are slicing, dicing and mincing. Santoku is usually found in 160mm – 190mm lengths. These are more and more popular in Western kitchens due to the unique shape and smaller easy to handle size.

Knife Specifications:

Knife Type: Santoku Knife 
Steel Type: Blue Steel No.2
Blade Type: Double-edged Blade
HRC 61:62
Handle Material: Shitan rosewood handle
Blade Length: 165mm
Blade Height: 45mm
Blade Thickness: 4.0mm
Handle Length: 127mm
Weight: 128g

Feel free to visit our online shop. The link is in our bio.

#capetowneats #capetown #japaneseknifesouthafrica #bluesteel #southafricanfoodie #kitchensamurai_ #santoku #joburgeats #southafricanchefs #southafrica

For the guy who said food is just fuel, not sure where you have been eating 😘 Lunch of treasure finds and @mynewroots Life Changing Loaf of Bread - if you can see it as I loaded it with all sorts of things. Loving the Hibiscus Vinegar from @rozendal_farm picked up at @olivebranchdeli not too mention the very pretty Pink Peppercorns - PS we are in for a 10 hour shift today so clearly not our lunch today 👌😂🕖#adreskitchen #lunchclub #saltriverfoodstudio #37durhamavenue #glutenfree #capetownchef #itsallgood #capetownlikes #capetownfood #capetownfoodie #capetownbest #lunchbox #capetowneats #lifechangingloafofbread #food24_sa #instagramcapetown #picstagram #thefeedfeed #foodstagram

Thank goodness for our resealable, premium nut mixes for on-the-go nutrition! 😂

I can almost taste the weekend! 😄🍷

Craving Sushi ♥️🍣

Reserve your table at the Polo Club Restaurant for delicious food, fine wine, unique entertainment and extraordinary views.
.
Polo fixtures for the week:
Friday: 4pm on Pavilion Field
Saturday: 4pm on Champion Field
Sunday: Polo Brunch from 9am with polo and live music.
.
Booking is essential: 0218636174
.
#valdevieestate #paarl #franschhoek #stellenbosch #capetown #capetownmag #capetownetc #lovecapetown #southafrica #capetownvibes #capetowneats

Obsessed with these sweet temptations 😍 Also craving these superb banana bread bunny chows?! 🍌🍫🍨 Go and pay @honestchocolate a visit 🙌🏽
📸 by @juliejettt

Sakai Takayuki - Nakiri 165mm

Nakiris are double bevel knives designed specifically for working with vegetables. Nakiris are characterized by their flat profiles and squared off tips. This profile makes these knives ideal for push cutting and chopping but awkward for rock cutting. Nakiris are often ground thin to optimize performance and they benefit from a refined cutting edge. A similar design is the traditional single bevel usuba which is also designed specifically for use on vegetables.

Knife Specifications:

Steel Type: VG10 stain-resistant
Blade Type: Double edged blade
Blade Length: 160mm
Blade Thickness:1.8mm
Blade Height:46mm
Handle Length:121mm
Weight:253g

Feel free to visit our our online shop. The link is in our bio.

#igerscapetown #nakiri #southafricanfoodies #japaneseknifesouthafrica #kitchensamurai_ #capetowneats #southafricanchefs #capetownfood #southafrica #joburgeats

Delicious memories from @lacolombect in the Constantia wine region, just outside Capetown. 🍴🍷🥦💯

Oysters with cucumber, shallots and watermelon foam. Served with fresh watermelon cubes and deep fried capers @sentir_space 📸Photo Credit: Ian du Toit
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#tapas #oysters #inspireddining #creativefood #capetowneats #sentirspace @madame_baker #newrestaurantintown #longstreet

Mint Lemonade 🍋 🌿 ❤️

Lunch at Raw and Roxy, a nice green juice and a delicious tasting plate of raw vegan goodness, the food is amazing but service shocking😳... @gypseymeg Cape Town definitely needs more RAW food eateries... #rawfood #capetowneats #vegan #breestreet #healthyeating #restaurantservice #capetown #veganfood #vegansofig #eatcapetown #loveyourbody

400 CALORIES ‼️‼️🙊
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SCRAPS used for this deliciously fit bowl :
. 🥗 Chopped cucumber, tomato and lettuce dusted with zaatar with a squeeze of lemon juice
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🍠 half box of WOOLIES roasted Veggies with Pesto (swipe to see packaging) - this allows you to make 2 servings or eat the second half tomorrow!
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1 grilled chicken breast 🍗
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THATS IT 🤤
The perfect lunch or dinner that's quick, balanced and light 🙌🏽
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#summerbody #summersalad #kitchenscraps #roasted #veggies #healthandwellness #protein #getlean #fitisyum #delisciouslyfit #buddahbowl #capetowneats

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