I will NOT separate the yoga from the man.
This is Bikram Choudhury, the creator of the "hot yoga". I believe in this practice because it has worked for me, I have seen people paralyzed from half of their bodies and because of accepting themselves they surrender and they improve, I have seen old people taking a class and reaching their maximum effort and feeling better with themselves because of that.
I believe in this yoga because it's TRADITIONAL yoga, I was in India in one of the most important colleges of yoga, and I understood why this practice works, it has all the definition of the traditional physical asana practice, it has every posture by the book and he didn't modify anything to make it better or easier, he didn't allow anybody to use any weird unnatural object and just let the body repeating the same thing everyday.
Yoga is the most natural thing, it was created 2000 years ago; in INDIA, a HOT place so he was smart enough to bring India to the west.
He taught me yoga so let us all LOCK THE KNEE and just focus on that. ❤️❤️❤️❤️ #yoga #bikramyoga #cantstopbikramyoga #26n2 #bikramworks #whatyogisdo #asana #standingbow #yogainspiration #yogapractice #india #justkeepswimming🐡