Sunday morning fasted run 🏃🏼♀️/walk. I also used the outside gym today too. It was tough, like really tough 😫 I think that’s down to not eating much yesterday though, but today I’m focused and ready to tackle the day 😁. We’re off to watch some friends in a Panto which I’m super excited about.
But back to Fitness, I think today I realised something, as long as you’re trying I think it’s okay to stop, have a breather, catch your breath and remember it’s all working progress. I get frustrated with myself because I feel like I can’t do it, I can’t run anymore and I have to walk. My body is screaming at me, well actually my lungs are but I’m hopefully with time and practice that’ll change. But it’s done ✅ I did it, another run 🏃🏼♀️ and it’s set me up right for the day! Time to enjoy what’s left of the weekend 😁☺️.
#fitnessjourney #fitnessmotivation #cantrun #healthyliving #fitnessblogger #flabstoabs #2018goals #runninggirl #itsworkingforme