LONG POST BUT PLEASE READ!
19 Days Out and I want to address something a little more in detail that I don't talk too much about; Progression.
Everyone knows that throughout life, you will progress in whatever it is that you are truly putting your heart and soul into. You receive what you put in, period! Now listen and understand that it doesn't come overnight. This takes months and years to notice a huge difference. What you need to realize is if it doesn't look like you're going anywhere, you are. No mater what it is. Just be patient and trust the process of whatever it is that you may be doing. Over time when you look back at a photo or a memory that may have been 3 months or a year later, the amount that you will notice you have grown will be astonishing!
The left picture is from last years competition, and the right picture was taken today after cardio, still over 2 weeks out. I've debated posting my last years picture because I was kind of ashamed of it. I thought I looked sloppy and didn't need to be on that stage. But here I am today, posting this with no hesitation because I'm living proof that progression takes time and it will show if the work is actually being put in!