I had a beautiful quote about being kind and loving people unconditionally today.. but I'll probably save it for a moment when I'm not locked inside a unisex toilet. Though what I would have said in summary of it is this - love and kindness has got to start with yourself first. Before you can expect to dish it out successfully to and receive it from others. And I'm not talking about outward ego here (cos I do got that down most days) I'm talking about the little voice inside that speaks only to you. It's something I'm massively trying to work on myself at right now. And in this industry that can both feed your ego and your deepest insecurities all at once that can be really tough!.. there will always be someone more beautiful, more Ripped, more successful, more confident, more kind, sparkly, more loveable, and way, way more worthy than you.. IF you keep telling yourself you are not those things.
So Turn down the negative self talk, turn up that inner cheerleader.. and then watch the knock on effect on the people around you. Your thoughts become feelings, your feelings become words and your words become actions.. so make them kind, make them positive, even when aimed at yourself. Everything you manifest in life starts with a little feeling inside you. .
Happy #flexfriday.. #canigetawoopwoop?!
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