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What's better than a delicious Mexican feed after training at the gym? Me cooking it under 20 minutes! πŸ˜πŸ’πŸ½β€β™‚οΈ #ad #upyourtacogame #onenightin #onenightinmexico #cancook @one.night.in.mexico

NEW RECIPE ALERT!
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Zucchini & Feta Protein Bites!
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Recipe
1 cup grated zucchini ( don’t grate the seed part)
3 eggs
1 tsp baking powder
125g Greek feta
S & P
1 scoop isopure unflavoured protein powder
Oil for frying .
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Mix together using a fork, it’s quite a runny mixture, cover the bottom of your frying pan with enough oil to shallow fry.
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You will need your pan really hot, so use a oil with a high smoking point, 2 spoon fulls of mixture into the oil to make one bite, we got 10 out of this recipe.
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#ketogenicdiet #mealprep #mealplanning #mealinspo #ketofam

Happy birthday to my little mumma's mumma. We are very lucky to have you πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§ #supermum #naturalmother #cancook #canclean #icouldntdowhatyoudo

🏑 What Chef Wants On His Bday Chef Gets 🏑
Chicken Mignons
Chicken Parcels
Grilled Pear
Prosciutto
Rocket
Parmasean
#homeiswherethefoodis #homedinner #chefswife #chefschef #cancook #wifey #dinner #inspo #chefsbday #goodfood

When wifey @senihak spoils me with a delicious brunch at home! πŸ€—πŸ‘ŒπŸ˜πŸ’˜ #cancook #blessed #marriedlife

Niente ragazzi,mi sono resa conto che non posso andare avanti solo a panini e pizza..e niente..vi giuro che qualche volta assumo anche proteine,oltre che carboidrati.🐷🐷🐷🐷 Use Hastag πŸ”Ή#arcdrinkerfood πŸ”Ή and follow me!❀ #pizzalover #pizzas #foodofinstagram #gravy #foodpost #instayummy #deliciousfood #italiancuisine #instafoodapp #heresmyfood #proteine #focaccia #carne #igfoodie #meat #dominospizza #cancook #lunchspecial #gourmetfood #bufalina #tagliata #foodlicious #yummyyy #bakinglove #lunchie #foodstand #lunchables #frommykitchen
#bontaitalianegroup2211

MOST RECENT

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"Easy Fish Tacos
Serves 8 (makes 16 tacos)

INGREDIENTS

Cabbage Slaw
3 cups green cabbage, shredded
Β½ cup red onion, diced
1 cup sour cream
1 lime, juiced
ΒΌ teaspoon salt

4 tilapia filets
ΒΌ teaspoon ground cayenne
Β½ teaspoon garlic powder
Β½ teaspoon cumin
Β½ teaspoon salt
Β½ teaspoon pepper
Corn tortillas

Garnish
Cilantro
Lime

PREPARATION
1. In a large bowl, combine green cabbage, red onion, sour cream, lime juice, and salt. Chill until ready to serve.
2. In a bowl, mix cayenne, garlic powder, cumin, salt, and pepper. Season each tilapia fillet on both sides with the seasoning mix.
3. Over medium-high heat, cook 2 fillets at a time for 8 minutes, flipping halfway. Repeat for the remaining fillets.
4. Using a fork, break apart the fillets into bite-size pieces.
5. Right before serving, heat the corn tortillas in the pan over high heat. Remove from the pan and assemble the tacos with the cabbage slaw and tilapia.
6. Garnish with cilantro and lime juice.
7. Enjoy!" By @buzzfeedtasty
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Foods that are Rich with Vitamins πŸ’Š Will Enhance Your Mood πŸ˜ƒ and Eventually Happiness. Try these Recipes and Share Your IDEAS πŸ’‘ with Us.
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πŸ“Œ Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. πŸ“Œ ~Doug Larson

#healthychoices #pickles #health #goodeats #buzzfeast #freshfood #lovetocook #cancook #pizzaporn #foodography #dinnerisserved #foodtime #foodiesg #realbread #cakegram #onmyplate #homefries #foodaddiction #cheat #deliciousness #sourdough #baconlover #lovetoeat #sotasty #bakingtime #pizzaparty #latebreakfast #dumplings #cookingmama #dinners

πŸ“Dem Hens Fallin off the bone.. I'm cold in that kitchen. By myself. β›„#cancook #realshit #reallife #thanksgiving #throwdown #fallinginlove #hens #roast

Shrimp cevicheπŸ‘ Raw shrimp that has been cured in lime and lemon juice.
1 lb fresh chopped shrimp, 1 basket cherry tomatoes halved, 1 chopped cucumber, chopped green onions and jalapeño, 1 lemon, 1 lime, handful cilantro. ➑ Cure shrimp in lemon/lime juice for 30 min. (Add jalapeño after 10 min). After 30 minutes add remaining ingredients, cilantro last. .
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#ceviche #shrimp #jalapeΓ±o #cured #arizonafood #shrimp #protein #yummiest #protein #macros #healthylifestyles #paleorecipe #homeketochef #ketoappetizers #atkins #nocarb #glutenfree #keepcalmketoon #betterme #ketogang #healthycooking #paleomeals #cancook #dairyfree

NEW RECIPE ALERT!
.
Zucchini & Feta Protein Bites!
.
Recipe
1 cup grated zucchini ( don’t grate the seed part)
3 eggs
1 tsp baking powder
125g Greek feta
S & P
1 scoop isopure unflavoured protein powder
Oil for frying .
.
Mix together using a fork, it’s quite a runny mixture, cover the bottom of your frying pan with enough oil to shallow fry.
.
You will need your pan really hot, so use a oil with a high smoking point, 2 spoon fulls of mixture into the oil to make one bite, we got 10 out of this recipe.
.
#ketogenicdiet #mealprep #mealplanning #mealinspo #ketofam

My NY cheesecake absolute perfection! Okay so two days of eating like there is no tomorrow β­οΈβ€οΈπŸ™πŸ»πŸ˜‚πŸ’―πŸ— #cheesecake# #NY# #cheesecake# #homemade# #perfection# #yummy# #eat# #eat# #lotsoffood# #posts# #today# #andtomorrow# #cheesecake# #desserts# #thanksgiving# #baking# #success# #cancook# #canbake# #sofun# #cheesecake# #NY# #perfect# #dessert# #lornadoone# #crust# #mixedwith# #honeymaid# #grahams# #perfection# #heaven# #cheesecake#

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"Cheesy Garlic Crispy Chicken

INGREDIENTS:β €
4 boneless, skinless chicken breast halves (about 8 oz each)β €
Kosher salt and freshly ground black pepperβ €
3 Tbsp butter, meltedβ €
1 Tbsp Dijon mustardβ €
1 Tbsp garlic, finely mincedβ €
1 tsp granulated garlicβ €
ΒΎ cup panko breadcrumbsβ €
ΒΎ cup freshly grated extra sharp yellow cheddar cheeseβ €
1 Tbsp finely chopped flat leaf parsleyβ €
1 Β½ tsp garlic powderβ €
ΒΌ tsp cayenne pepperβ €
Canola oil cooking sprayβ €
Lemon wedges, for servingβ €
STEPS:β €
Heat oven to 450ΒΊF. Line a baking tray with a wire cooking rack greased with non-stick spray.β €
Season chicken on both sides with salt and pepper.β €
Mix melted butter, Dijon mustard and garlic in a medium bowl. In another medium bowl, combine breadcrumbs, cheese, parsley, garlic powder, cayenne, salt and pepper.β €
Dip chicken into the melted butter mixture, followed by breadcrumbs, pressing to evenly coat.β €
Place on prepared wire rack, spritz with non-stick spray, and bake for 25 minutes, until golden brown and cooked through. Serve with lemon wedges.β € β €" By @tastemade
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πŸ’“ Live longer, Be healthier, Regulate your weight are NOT βš› Science Fiction Slogans when You Eat Worm, Green and Real Food that Earth and our Ancestors πŸ‘΅ Awarded Us.
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πŸ“Œ To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. πŸ“Œ ~William Londen

#comfortfood #breakfasttime #feedfeed #healthylife #yum #homecook #freshbaked #jalapeno #eatingfortheinsta #hungrygowhere #scrambledeggs #lunchout #lambchop #yummmm #hungrygirl #breakfastinsydney #dessertforbreakfast #ciboitaliano #omlette #homemadewithlove #eatfit #food_instalove #tastegood #burgerlovers #eggsbenedict #hautecuisines #solocosebuone #foodrevolution #cancook #goodlunch

Niente ragazzi,mi sono resa conto che non posso andare avanti solo a panini e pizza..e niente..vi giuro che qualche volta assumo anche proteine,oltre che carboidrati.🐷🐷🐷🐷 Use Hastag πŸ”Ή#arcdrinkerfood πŸ”Ή and follow me!❀ #pizzalover #pizzas #foodofinstagram #gravy #foodpost #instayummy #deliciousfood #italiancuisine #instafoodapp #heresmyfood #proteine #focaccia #carne #igfoodie #meat #dominospizza #cancook #lunchspecial #gourmetfood #bufalina #tagliata #foodlicious #yummyyy #bakinglove #lunchie #foodstand #lunchables #frommykitchen
#bontaitalianegroup2211

Homemade surf and turf for hump day dinner πŸ€πŸ–πŸͺ #dinner #humpday #surfandturf #cancook

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