"Being outdoors and enjoying that 'at one with nature' feeling, whether it is going on a long walk in the mountains or being in the ocean water.
I'm a keen surfer and catching a good wave and riding it well always brings a big smile to my face. There's no other feeling quite like it. It's just you and nature in perfect harmony. It's the only time I feel total contentment.
When I feel down, the ocean is my 'go to' place and if there are no waves then it's the mountains"