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#camelpose

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I’ve hung onto this photo for awhile now.
Waiting for when it felt right to share it, to share so much of myself.
It also took a long time to be OK with it. I am still healing from past insecurities, the voice in the back of my mind telling me all the reasons why I should be ashamed of my body.
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But part of process of healing is to step out there. Not listen to the voice in the back of your mind, but to listen to your heart.
Stretch marks, cellulite, rolls, little extra fat in places, none of that matters.
Because we are beautiful. We are strong.
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I’m sure I’ll get some flack for this, how this is not Yoga or how it is all for vanity.
As I always say, you cannot define yoga, and for me and moving through my insecurities, this is yoga because it has allowed me to do so.
If you assume it is for vanity, don't worry as I won't take what you say personally since you do not know me.
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Pose inspired by one of my biggest inspirations @rivkayoga
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#camelpose #bodypositivity #loveandalliscoming

The teaching line up through Monday : next 3 Classes with Samantha: 9:15 am (silent lead class), 6 pm today and 9:15am Saturday @samanthalockwood, Sunday morning sweat-down 9:15 am with @becadabeca and 4:30 pm with Sarah Waite @friedlotus. You guys had lots of lessons with Andrea all week but this weekend come join classes with our fun fabulous female instructors...it's the girls all weekend at BYK! Photo credit to @masonrosephoto 😍#bikramyogakauai #kauai #kapaa #kauaiyoga #ustrasana #camelpose #theoriginalhotyoga #bikramyoga #kilauea #kauailife #lihue #poipu #wailua #yogaeverydamnday

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my yoga today was a 10min meditation this morning, an evening walk with my dog, dinner with a friend and now snuggling in bed with my boys 💛 yoga is a way of life and not just a series of pretty postures ...camel is pretty awesome though 😉 yoga is to live with intention and an open heart

Aus Steinen, die einem in den Weg gelegt werden, kann man schönes bauen. 💫 Goethe
Das ist doch mal eine gute Idee😊 habt einen tollen Tag. 👱🏻‍♀️💕

Practiced a new move tonight and nailed it within the first few tries! Thanks to @allyosin for helping instruct me =]. #acroyoga #yogaeverywhere #yoga #camelpose #stressrelief

Feels weird to post twice in 1 day... but I'm seriously super excited about my new leggings from @omgiyoga 🎉💖😍 #onelove ❤️💛💙💜💚 they are super soft and so comfy! Hope everyone had a fantastic FRIYAYYYY 🎉😍🙌🏻👍🏻🙏🏻🎀🎊💖🎉🎊💖😊
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- 👚 @aloyoga
👖 @omgiyoga
Mat is @mandukayoga
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. #polishgirl #practiceandalliscoming #bodypositive #recoverywarrior #werkshop #teamwerkshop #babycat #yogawithkittens #ashtanga #yogavideo #backbend #aloyoga #beagoddess #omgiyoga #camelpose #ustrasana #ustrasanavariation #backbend

The cool thing about #yoga is that you can practice it anywhere. Today I took@full advantage of this #vermont #indiansummer day and practiced #camelpose on #camelshump

Backbend practice on
Thursdaynight.

Very bad lighting and intentionally did not mute this video so you could hear my sister frying something in the background🤤. Video sped up 2x
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#backbendpractice #kapotasana #camelpose #practiceandalliscoming #yogavideo #yogamalaysia #yoga #borneoyoga #myyogajourney #yogalife #operationgetbendy

Today was so beautiful that it would’ve been a waste to be inside so Stretch was held outside today ☀️ #physipoletraralgon #physipole #stretch #sunshine #namaste #camelpose #yoga #outside #sunnyvibes

Be yourself today. You look beautoful like that. - Saint Pour .

#belovedasanas @yogi_goddess @milena.moon @summerperez @dade2shelby @mmaneevese @aloyoga @pranamat @sunwarriortribe

Teaching restorative yoga for athletes today @ RBT Collingwood. Warm up at home first with some back bends 💕
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#saturday #heartopeners #practice daily #morningstretch #warmup #camelpose #homepractice #backbend #pose #asana #collingwood #yoga #yogaforathletes #💪

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