#calvesonfire

MOST RECENT

I signed up since I needed a training run of 15 miles. Beautiful course however I can hardly walk today. A 9% grade is a killer. #rundownthcanyon #calvesonfire

Happy #flexfriday!
Glad it's the weekend 🙌🏾 But don't let the weekend be your weakend!
Comment how you got active today or your fave workout from the week
#legday #friyay #gym #burn #calvesonfire #fitness #workout #blackgirlfitness #girlsworkout #womenpower

Mixing it up with a MMA style circuit training in fitness kickboxing today. And we got to punch Coach JayJay again!! //👊🥊👢www.10thplanetshoals.com👢🥊👊// #10P4L #10thPlanet #10thPlanetJiuJitsu #MuscleShoalsTrojans #martialarts #kickboxing #cardio #exercisemadefun #fitness #fitgirl #class #conditioning #strength #weightloss #getfit #squat #healthylifestyle #nopainnogain #bodygoals #calvesonfire #circuit #mma #weightlossjourney #beastmode #legday #armday #abday //
@10pShoals

Cali, I’m back!! 😏😎🌴 #Lombardst #fishermanswharf #thesehillstho #urbanhiking #calvesonfire 🧗🏻‍♀️🔥

This morning my Julian joined me in my run. I have to say though, it was definitely harder. Julian weighs around 30 lbs and the stroller probably around 15 lbs so yeah. My calves were on fire 🔥🔥🔥..
.
.
.
#calvesonfire #runnersofinstagram #morningrunner #morningrun #2milesdone #week2 #rgv #commitment #itainteasy #wheezingallthewayhome

Tonight, I decided to do something kind of scary and I took my first tap class in three years. While my feet are taking a while to catch up, I did learn that sometimes the things that we think are scary aren’t nearly as scary as we think they’re going to be. Sometimes if we just bite the bullet and do the scary thing, we might surprise ourselves and have a good time while we’re at it. That, and I got a wicked workout, and had a great time! Win-win-win all ‘round! -
-
-
-
#tapdance #tapdancer #extapdancer #firstclassback #maybetakingabreakwasabadidea #workout #unconventionalworkout #dance #tired #exhausted #greatworkout #supersweaty #thisismytiredface #weightloss #weightlossbucketlist #performing #imgonnaregretthisinthemorning #calvesonfire

Walk in strong
Crawl out stronger

#legday #legworkout #squats #legpresses #lunges #calvesonfire

Live action cardio...or maybe jumping because of spiders #airtime #handflapping #ohtheface...
.
.
.
Had an early morning pta meeting getting ready for Back to school, and Am meeting a college roommate for lunch, wasn't sure I was going to squeeze my workout in this morning...but alas I did! Love me some cardio core!
.
.
.
#80dayobession #my80dojourney #day3 #cardiocore #allthesweat #calvesonfire #noshoes #barefootworkout #sweatlikerichardson #momof5 #ptamom #fitand40 #timeforme #cardio #beachbodycoach

Most Popular Instagram Hashtags