#calves

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My goal in buying a one piece was not to "hide"! I simply wanted something different. Plus I'm SOO picky about my bikinis and decided why not step out of my comfort zone and try something new and different? I completely understand I'll have a terrible tan line in this suit but IDGAF. I'm not a sun worshipper and don't lay out to tan often #umbrellalife โ˜‚๏ธ Plus I liked this color and you couldn't beat a cute, fun suit for $27 ๐Ÿ™Œ๐Ÿผ #helpmeimpoor ๐Ÿ˜ญ I had fun trying on all kinds of different cuts and one piece styles but most were not flattering on me at all ๐Ÿ˜… I liked this one because I felt like it accentuated just enough of my core! Anddd because I know many of you may be disappointed ๐Ÿ˜‚ I also bought the red one too but a longer story on that tomorrow so stay tuned ๐Ÿ˜๐Ÿค—

Leave your signs with the quality of the content, not with the quantity. A picture is precious, don't waste it with a cheap smartphone shot!!! #qualityfirst #realtalk
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Keep smiling ' problems are part of life ' No matter how severe the failure was #nevergiveup @femalesphysiques you have greatness in you ! a vision of yourself ' you won't be stopped 'you can't be stopped ' your only limit is you โœ‹๏ธand when you control your mind you become unstoppable ๐Ÿ‘Š

I beat my #boxjump record! It took about 20 tries, but i got 55 inches! ๐Ÿ˜
@energixgym

Sunday Vibes!!!๐Ÿ˜‹ โ˜€๏ธ
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#fitness #fit #legs #calves #sunday #goodvibes #nyc

Who's ready for the summer? ๐Ÿ’ช๐Ÿผ๐Ÿ’ฏ
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#Powerlifting #fitnessmotivation #gymlifestyle #sport

MOST RECENT

Baby cows ๐Ÿ˜ this one is so friendly. And fluffy ๐Ÿฎ #moooooo #farmfun #babycows #calves #moocows #cowsofinstagram #farmfun

Little clip before I jumped on stage at @bodypowerexpo 2 months of hard graft, early mornings, late nights, waiting around for 7 hours on the day to present your body to a panel of judges is mind boggling but so fun ๐Ÿ‘™ Stretches the body AND mind in what's achievable ๐Ÿ’š Couldn't have done it without @ashleylartey
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#ukup #showday #Bodypower #fitness #fitchick #getbronzed #calves #herbalife #fitspo #abs #gains #legs #ukbff #girlswholift #squats #bikinifitness #shreddedacademy #shreddednation #shredded #bodybuilding #muscle #instafit #transformation

New PB on Leg Press after my operations ๐ŸŽŠ๐ŸŽŠ ๐Ÿ’ช๐Ÿ’ช 356kg on my 4th set after I'd tired my legs out ๐Ÿ‹๐Ÿ‹ ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ชWinning! ๐Ÿ†๐Ÿฅ‡#pump #legs #bodybuilding #legday #gains #aesthetics #calves #quads #fit #gym #muscle #pecs #british #protein #gay #cute ๐Ÿน #guy #instagay #uk #crossfit ๐Ÿ‹ #exercise #circuittraining #fitness #instago #model #single #healthy #gaystagram #love #grind โค

Feeding time at the milk bar

After almost 2 months of pain I finally felt fresh enough for a light leg session tonight. Usually my favourite session of the week... it's been tough not lifting.
My back is still not 100% so I'm still being very careful but a session of:
- front squats with just a 20kg bar
- leg extensions
- single leg squats with support from the TRX
- calf raises
It absolutely nailed me! Love the feeling of full quads and the struggle of going down stairs.
Doesn't feel like I've lost too much size as I've been hitting high resistance on the spin bike fairly regularly. Hoping for more improvements in the back over the coming weeks before building the weight back up again.
#gym #gymlife #cardiff #laguna #parkplaza #progress #motivation #legs #legday #squats #injury #positivevibes #lifting #workout #exercise #fit #weights #wheresmyvest #recovery #spin #bike #cardio #lovingit #muscle #trx #lovelegday #embracetheburn #quads #calves

I used to care about what I looked like when I went to the gym, now I don't even second take if people look or not. We're not there to impress anyone, we're all there to better ourselves and push the limits ๐Ÿ’•๐Ÿค™๐Ÿผhappy workout everyone ๐Ÿ˜
#gym #gymgirls #motivation #fitgirl #fitgirls #fit #fitnessmodel #gains #loveyourself #loveyourbody #body #calfworkout #calves #legs #booty #healthy #tattoos #ink #inkedgirls #inkedup #bodybuilding #love #beauty #swag #skatergirl #skater #happy #gainstrain #gainsville #adidas

My favorite body part๐Ÿ˜Š๐Ÿ™ˆ#calves #tonedcalves #tonedlegs #pumping #fittness #almostthere #lifting #mondaymotivation #gym #jogging #summer #legs #definedlegs #bodypositive #lovemycalves ๐Ÿ˜๐Ÿ’ช๐Ÿƒโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ

There is all ways one who just gets in the way! ๐Ÿ™Š๐Ÿผ๐Ÿฎ #calves #limousin #cheeky #farmlife #straw #wouldntchangeitfortheworld

#Day301 out of #366gym
Squat
Pistol Squat
Goodmornings
Lunges
In super series:
-Legย Extension &ย Legย Curlย 
#fit #goals #objectives #2016 #366gym #gym #fitlife #work #journey #fitfan #supplements #whey #calves #legsย #veins #evening #squats #legday

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