#calstrength

MOST RECENT

Body is slowly making it back. Got a few pieces I missed this week in. Felt good to move. High Hang Snatch (90/198). Pwr Cln + Hang Cln (105/231). Snatch (107/235). Pwr x 3 (110/242). I plan to get back to moving some heavier weight this week. As you can see, @fitforreternity and @driverjoshua_cpt are stealing my bench 😂. #blackandthirsty #bikiniandlifters #calstrength #usaw #AO/NAT #weightlifting #bepatient #vegasonthemind #tumemanques

From start to finish. Warm up, to cool down 2hrs and 5 minutes. That's a long training day for me.
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Snatch @ 80%+
4x1
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Cleans @ 85%+
3x3
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Back Squat
1x3 @ 85% +
1x5 drop set @ -45lbs
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A1) #CalStrength Extension
3x10
A2) Single Leg RDL
3X10
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#CrossFitMora #MoraFitness #ThatBarbellLife #USAW #CalStrength #Weightlifting #LiveLifeArete

4/6 til klubstævne i dag og klubmester i AAK
Og så er det også det meste jeg har stødt siden DM, så det er også et plus

#auelitesport #crossfitweightlifting #crossfit #struggle #eleiko #weightlifting #yourniversity #aak #squat #strong #denmark #danish94 #fitness #fit #nike #nikefit #jackedandtan #calstrength #competition #calstrengthsoldier

Congrats @brooklyn_ramsay! Proud of how hard my athletes work and the support they show to others in their respective communities. #hansenathletics #family
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PR on my half marathon today!! 2:26:12! Woot woot! Thanks for helping in getting me stronger and healthier so I can race better!! You ROCK!

150kg(330lbs) clean from last night!! I think the hamstring is almost recovered! @cal_strength #calstrength #thebarbellwod #incrediblebulk #weightlifting #olympiclifting #crossfit #fitness #gym

Facts: You ever think about things we know as “fact?” Kinda makes me think we have no idea what we’re talking about. I heard it put this way. “Saying 1+1=2 is just like saying my wife and I are married.” You’re just stating the same things. Those are “facts.” Otherwise, things like natural laws are just us taking patterns of history and predicting the outcome. We can only be correct up to the hypothesis, no further. We are much better at pattern recognition. Anyway, here are some squats and power snatches for your eyes. #squateveryday #calstrengthclub #tryandstopme #olympiclifting #calstrength #frontsquat #tempo #pattern #noclue #sciencefiction #work #hustle #oly #liftgenie #hookgrip #gogetit #thoughts #philosophy #hmm

SOUND ON 😂😂
We’ve invented the only reliable way to keep those bro reps out of gym.
[PATENT PENDING]
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Tag your half reppin’ son of a betch @crossfit friends
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Especially the ones that just can’t quite finish their reps.
Join the movement.
#MakeCrossfitFairAgain #FullRomOnly

And that’s a wrap!! Week ✌🏽 of @cal_strength’s #TheIncredibleBulk in the books 📚 this cycle has made a HUGE difference in my lifts. Technique is improving and I’m definitely getting stronger. So excited 🤗 for the last two weeks!
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@mojo_jojo6 and I taking a little break....we deserved it because we didn’t die 💀🤣 ____________________________________________
#kryslifts #calstrength #momswholift #girlswholift #trusttheprocess #oly #fortheloveofoly #projectbooty #liveliftlove #weightlifting #kilosnotpounds #heavyisrelative #olygirls #olympicweightlifting #fitfam #arkaioscrossfit #arkaiosstrong #wahinestrong #bettertogether #hustlehardstayhumble #gritandgrind #hustleandheart #calstrengthwomen #FightingTheWarOnMediocrity #2pood #livesore #shesgonnakillmetho @2poodperformance @livesore

3 Clean + 1 Jerk 🔥🥞
180 libras hace 3 meses y 235 libras el día de hoy 👌 trabajo duro y constante otorga resultados 💪🦁👑 #weightlifting #progress #pr #BlackLion #crossfit #technique #calstrength #programming #training

Today turned out better than expected. A big gap where I didn't eat leading into working out, #snatches felt like ass, #cleans felt a little better, even though their shitty, and #squats felt the best. 315 without my fat girl belt. I like this cycle, I can post videos every day and annoy everyone 😈
Snatches 4x1 145lbs
Cleans 200lbs
Squats 315, 270 #theincrediblebulk #calstrength #strength #stancenation #bearkomplex #crossoversymmetry #misfitathletics #virusintl #legs #dirtylu #papicalves #paytheman #tatted #tattoo #tattoos #tattoosleeve

Thicc mamis reporting in🤘🏼🤓🤘🏼 GEEZ honestly how much could I possibly love these girls. Sick as hell being back with my team @standardstrength today!!!!! Missed you all♥️♥️♥️
@feedmefightme 😍🍰 @gmfavero @highmehorhay @swolesearching

Wasn’t ready to bottom out like this but surprisingly didn’t hurt too bad!! 130kg(286lbs) Snatch! Getting better @cal_strength #calstrength #thebarbellwod #incrediblebulk #olympiclifting #lifting #weightlifting #crossfit #fitness #gym

#PRcity : 20 lb PR on 3RM Frontsquats. Legs feel like jelly after a whole week full of volume sessions.
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CFK photobomb series - double edition b/c it's Nasty's last week.
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Part B: 2 rounds AMRAP 5 (x2)
12-9-6
Kettlebell Swing (35 lb)
Front Squat (75 lb then 65 lb in round 2)
Calorie Row
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#xendurance check out the link in bio for 10% discount
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#RoadtoRecovery #kneesurgery #aclrecovery #aclsurgery #crossfitlife #strengthandconditioning #foodforfuel #squatqueen #womenofcrossfit #quadlife #rpstrength @xendurance #photojournal #pr #frontsquat #backsquat #legday

Back to training, with some new gear too! My wrist is finally healthy and strong again after 5 months of being injured.
#olympiclifting #olympicweightlifting #snatch #cleanandjerk #squat #warmbodycoldmind #calstrength @torokhtiy

End of week 2 on #incrediblebulk! Legs are tired but feelin strong. PR clean triple 77kg/169#. New weight classes dropping soon, LETS GET HUGE. —
#calstrength #cswomen #weightlifting #lift #stronger #strength #clean #pr #girlswholift #caffeineandkilos #liftgenie #training #workout

New back squat 4RM! 67 kg, I couldn’t even squat this for a single last meet prep cycle. I’m excited for big things!!

I forgot I had to coach today 😅 and got to the gym 45 mins before my class started 🤦🏽‍♀️ So I hit this 3x3 at 95kg crossfit style. 95kg feeling so light 😭❤️ thxxx to my babe @ian_the_rhino_ for pushing me to finish my workout 🤸🏻‍♀️💖@cal_strength @liftgenie @_thesefistsfly .
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#weightlifting #likeagirl #strength #freakyfriday #theincrediblebulk #thesefistsfly #calstrength #athleteup #strongernow #hybridathlete #macros #strength #clean #squat #jerk #work #girlswhodolift #biglegsbiggerdreams

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