Pregnancy is ~by far~ the wildest trip of my life to date. This body is no longer my own, not entirely. It's changing shape and nurturing a small life...and that blows my mind pretty much daily.
On the left: 6 weeks, we were in Costa Rica on our honeymoon surf trip 💗 when we learned that our new #family of 2 was destined to become 3.
On the right: 16 weeks, cruising into the second trimester and starting to show a tiny but firm bump.💗
Last night, I'm near certain, I felt her move for the first time~ a tiny flutter, barely perceptible, both foreign to my sensory system and mesmerizing.
I've been asked a few times to share pics of our growth, so here it is 🙏🏽
And I feel compelled to say~ in hopes that it helps even one woman~ #foundationtraining has been the single best remedy for my morning sickness and general fatigue. Expanding, elevating, decompressing, breathing big and deeply ~ it's given space for my growing belly and allowed nerve and blood flow to my stomach and digestive organs in a markedly notable way. I can better lift off my stomach and that has changed everything in how I feel.
Again, this body is not my own~ I know this work is helping the both of us to grow together in this journey. Plus it's been super nice bonding time with my amazing hubby @docgoodman as he guides me through the #movement and we adapt together.
Perhaps we'll share some vids at some point...
#babybump #growth #changes #embraceyourcurves 🤰💗🙌🏽
#move #feelbetter #empowerment #calm #love