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#calisthenicsworkout

MOST RECENT

Sunday funday!

Thanks @herpoeticlife for the photo!

After an entire week of being sick and still taking antibiotics, I finally managed to gather some strength and work on calisthenics. I must say it is difficult to train while being stil weak and dizzy but I'm starting off slow and taking my time to get back where I was before I got sick #calisthenics #calisthenicsworkout #gettingbackinshape #fitnessgoals #fitness #workonghard #beinginspired #feelinggood #healthylifestyle #wellness

Así terminaron mis manos después de la sesión de entrenamiento.. sucias, escupidas, con mucha tierra, los callos que no me dan más, un chichón en mi antebrazo izquierdo.. pero que lindo deporte elegí 🙂

#calisthenicsworkout
#streetworkout

Increasing my bent arm strength 😈
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Partly with dips - 44kg, 3 sets, 8 reps, trying to increase around 5kg a week 💪🏼😬🤸🏽‍♂️

It’s only day 4 and I’m sore in places I didn’t even know existed 😂😂😂🔥
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Day 4 .
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#groundworkingit .
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New challenge alert!

February 19 - 26

Join us for some foundational but challenging core strength on the ground to help you build stability and control when you take flight in inversions. We wanted to show you that you can build stability for handstands and inversions from the ground up.

Follow & tag all hosts in your posts:
@beahappyamy
@fitnessbyerin
@yellowkimber
@rhyannawatson

Follow & tag all sponsors:
@omstarsoffical
@kimbercanes
@dontmesswithganesh
@rhyannawatson
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#bodyweighttraining
#yoga #yogachallenge #yogagirl #yogaeverydamnday #igyoga #yogacommunity #calisthenics #calisthenicsworkout #inkedup #polishgirl #ddobinsta #strongwomen #strength #healthybody #girlboss #warszawa #fitbody #practicealliscoming #jogapolska #flexibility #handstand #yogaflow #coreworkout #fitissexy #armbalance #saturday #strengthandconditioning

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