[PR] Gain and Get More Likes and Followers on Instagram.

#calisthenicsvideos

10695 posts

TOP POSTS

@lloyd_grant suggested this little ripper #pullup / #frontlever routine the other day. First time Iโ€™ve tried it, and itโ€™s pretty damn fun๐Ÿ‘Œ

Man I hope everyone's Thanksgiving was great, and your bellys are as full as mine.
Good thing my shirt is stretchy ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ฌ๐Ÿค. @jumperthreads ๐Ÿ“ท@mollylifts

Happy Thanksgiving!! ๐Ÿฆƒ We are thankful for our pros, the Parkour community, and most of all we are thankful for YOU ๐ŸŒ„ Thank you for supporting our vision to help support and grow the Parkour world through amazing Parkour shoes, apparel, and gear. And thank you helping us dream!!! We hope we do the same for you ๐Ÿ˜Š In this photo, Take Flight pro @stasolik overlooks the California sunset in our 1.0 Parkour shoes and WB Pants ๐Ÿ‘Ÿ This is one of our favorite Take Flight photos ever! It reminds us how much there is to be thankful for. Let's focus on that and forget the rest ๐Ÿ˜Š

โ—๏ธNO GYM, NO PROBLEMโ—๏ธ
*
๐Ÿค“Wednesday Wisdom๐Ÿ“š
*
My favorite โ€œTraining Methodโ€ that I love doing when not having a gym pass or equipment...๐Ÿค”
*
Would be...
Animal Flow๐Ÿ’ or, Ground Work! Is what I like to call it๐Ÿ˜
*
BENEFITS๐Ÿ’ช๐Ÿผ
โœ…Flexibility
โœ…Range of Motion
โœ…Stability
โœ…Balance
โœ…Strength
โœ…Body Control
โœ…Body Coordination
โœ…Active Recovery
โœ…Mobility
*
If youโ€™re not a believer in this and need more proof to this type of Training Method, then I suggest you check these guys out @portal.ido & @roye_gold
*
Let me know what you think below๐Ÿ‘‡๐Ÿผ๐Ÿ’ญ...
*
๐ŸŽฏTAG YOUR FRIENDS TO CHALLENGE THEIR WAY OF THINKING WHEN TRAINING๐ŸŽฏ
*
Music๐ŸŽถ: Superhuman (feat. Eric Leva)- SLANDER
*
#MyKoreBody #calisthenicsmobility #calisthenicsmovement #calisthenicsvideos #calisthenicscoach

Reverse #dragonflag or #wallbar #backlever, I really don't know the name of this Skill, somebody help me

Currently standing still at that point due to my lack of flexibility. Iโ€™m not inflexible, but a 90 degree V-sit require a different level of flexibility. I will have to invest more time into stretching to progress further at this point. Itโ€™ll be one of my goals for next years first half. Clean 90 degrees with straight legs. If you need tips to improve your L/V-sit...hit me up!๐Ÿ’ช๐Ÿผ #besuperyouman

MOST RECENT

Beyond stoked!
Getting back into it. After a few sets of bench and pull-ups (motor unit recruitment), I have it back! Neural memory is amazing.
#calisthenics #freestylecalisthenics #bodyweighttraining #bodyweight #bodyweightworkout #gymnastics #strength #strengthtraining #handstand #standonyourhands #calisthenicsmovement #calisthenicsvideos

Thanks to @lonidass for sharing his amazing 45K chin up using the #duropads!! ๐Ÿ’ช๐Ÿป๐Ÿ˜Ž
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #gym #ukfit #ukbff #weightlifting #bodybuilding #fitfam #ukfitfam #ukfitness #fitfamuk #gymshark #mensphysique #powerlifting #fit #fitness #workout #fituk #calisthenicsmovement #calisthenicsworkout #calisthenicsgirls #calisthenicsvideos #gymlife #instafit #fitnessforlife #trainharder #gainwithnopain #bodybuildinguk #calisthenicsworldwide #durostrength #heavylifting

Was a really good day to just drill skills and do refreshments ๐Ÿ’ช๐Ÿ’ชโ˜€๏ธ๐Ÿ™๐Ÿป

@lloyd_grant suggested this little ripper #pullup / #frontlever routine the other day. First time Iโ€™ve tried it, and itโ€™s pretty damn fun๐Ÿ‘Œ

Man I hope everyone's Thanksgiving was great, and your bellys are as full as mine.
Good thing my shirt is stretchy ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ฌ๐Ÿค. @jumperthreads ๐Ÿ“ท@mollylifts

Happy Thanksgiving!! ๐Ÿฆƒ We are thankful for our pros, the Parkour community, and most of all we are thankful for YOU ๐ŸŒ„ Thank you for supporting our vision to help support and grow the Parkour world through amazing Parkour shoes, apparel, and gear. And thank you helping us dream!!! We hope we do the same for you ๐Ÿ˜Š In this photo, Take Flight pro @stasolik overlooks the California sunset in our 1.0 Parkour shoes and WB Pants ๐Ÿ‘Ÿ This is one of our favorite Take Flight photos ever! It reminds us how much there is to be thankful for. Let's focus on that and forget the rest ๐Ÿ˜Š

Happy Thanksgiving from everyone at Flipfit! We are incredibly thankful for all of our awesome customers and clients who make Flipfit what it is!
Eat all that pumpkin pie, but make sure that you're back in here soon to work it off!
.
.
.
.
.
#jointhemovement #handstand
#endlesspossibilites #calisthenics
#Handstand365 #inversion
#straightup #flipfit101
#getfit #fit
#fitjourney #getupsidedown
#calisthenicsgirls #calisthenicsworkout
#calisthenicsmovement #calisthenicsunity
#calisthenicsevolution #calisthenicsvideos
#calisthenicscommunity #calisthenicslife
#bodyweight #gymnastics
#fitnessmotivation #instafit #strength

Happy Thanksgiving! I started today off with an upper body workout so I wont feel as bad for eating so much food later ๐Ÿ—. Hereโ€™s my attempt at adding an L sit to russian dips. Not perfect but i enjoyed the challenge and it made for a great workout! I did 5 sets of 5 reps with some stretching between each set

I'm proud of the progress I made since I started with #calisthenics back in august.
Still got a lot to learn but I'm happy with the result so far.
.
.
.
#calisthenicsvideos #fitness #workout #streetworkout #muscleup #fitfam #thenx #fitnessfreak #training #sport #progress #barstarzz #baraddict #muse #digdown

Most Popular Instagram Hashtags