#calisthenicssg

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Massive man ✔
Smaller-sized try-hard ✔
Water body ✔
Bikini babes ❌ 😭😭😭 Flex shot with the training buddy @alandivinewind 💪🏻💪🏻 #calisthenics #calisthenicssg #sgcalisthenics #nobaygotbar

I won't budge when shit gets tough #Calisthenics #Calisthenicssg #Pistonsquats

A little late for the final day of #LsitBonanza but making up for it with this double #Lsit (with double smiles, to boot!) in Bali with my fellow Malaysian yogini. I remember laughing so much trying to balance and coordinate our L-sits on this narrow moving swing! Good times, eh, @yuki_peachy? ☺️🙏🏼 || 📷 by some random kind passer-by •




#stopdropandyoga #publicdisplayofasana #yogaeverywhere #sacredmonkeyforest #ubud #bali #practicenotperfection #yoga #yogahigh #yogaeverydamnday #yogaaddict #yogalove #yogalife #yogasingapore #igyogis #igyoga #KLyogis #KLyoga #sgyogis #sgyoga #yogainspiration #asana #yogamovement #calisthenics #calisthenicssg

After 1 1/2 weeks of not doing pullover, muscle ups 😂

Had to let go of the back lever cuz body was still sore after reps and sets yesterday

#calisthenics #calisthenicssg #fitnesssg

😎

Velocity's Urban Attack 5 challenge!
Definitely upped their game from the last year! Had a good time trying out all the obstacles and especially the salmon ladder.
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Thanks to all who came down to support me! Would not have been fun without you all!🙏
And special thanks to @asia_calisthenics_federation mgmt team for informing me about this event!
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#UrbanAttack #UrbanAttack5 #VelocityUrbanAttack5 #FitnessAtVelocity

Ninja skills !!👊👊
@michaelcvazquez

MOST RECENT

A little late for the final day of #LsitBonanza but making up for it with this double #Lsit (with double smiles, to boot!) in Bali with my fellow Malaysian yogini. I remember laughing so much trying to balance and coordinate our L-sits on this narrow moving swing! Good times, eh, @yuki_peachy? ☺️🙏🏼 || 📷 by some random kind passer-by •




#stopdropandyoga #publicdisplayofasana #yogaeverywhere #sacredmonkeyforest #ubud #bali #practicenotperfection #yoga #yogahigh #yogaeverydamnday #yogaaddict #yogalove #yogalife #yogasingapore #igyogis #igyoga #KLyogis #KLyoga #sgyogis #sgyoga #yogainspiration #asana #yogamovement #calisthenics #calisthenicssg

There is a WhatsApp group for people in Singapore that does Calisthenics, do dm me if you want to join. Anyone is invited nation wide.
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No this is not a team, just a group chat
#calisthenicssg #makesingaporecalisofficial

I know it looks disgusting and I'm sorry if it freaks you out but here's my point in posting this. To achieve, you gotta be willing to work for it, and do whatever it takes 5o achieve your goals. Keep working at it. :) #calisthenics#calisthenicssg#pullups#pushups#elbowlever#workout#streetworkout#gripswitch#calluses#torn#torncalluses#bleeding#blood#tornskin #training

With regards to @kinoyoga recent post about flashy yoga poses and how the actual practice for them are often solidarity, full stumbling and falling.
She did mention there's no one to cheer you on, to encourage you.
You have to motivate yourself to pick yourself up, find that steady state of mind and keep on trying over and over again. . .
My journey began not too long ago with a horrible tight quads, hammies, hip flexors, psoas, back and trust me, I did not start yoga being able to touch my toes in a forward fold.
I was sweating so much in downward dog and even in a seated forward fold. . .
Backbend was my kyrptonite. Till date, it's always a humbling journey each time I get myself onto the mat on backbend days. The desire to keep working on invert and hips mobility but I know I need to give extra attention to the back. Shoulder opening and thoracic mobility isn't the favourable routine but in the recent months, I embrace this tightness, showing tender loving care and slowly began to work on it. . .
There's no substitute to the two pillars of yoga practice.
Abhyasa and Vairagya. . .
Abhyasa being uninterrupted practice for a long duration of time. Devotion towards your practice get the ball rolling!
It's definitely a challenge to allocate time for your practice, however, as with everything else, it is primarily a matter of setting the priorities right. . .
Vairagya, non-attachment.
Non-attachment being letting go of the outcome.
We have the full control over the actions that we put in towards achieving our goals.
However, we do not have the control over the outcome of our actions.
When the results are not in our favour, calmly analyse the whole situation and hopefully doing a better job the next time to achieve the projected goals.
Letting go of emotions: competitiveness, disappointment, anger and disheartened. . .
Pic / Video edit by : @insta_wan . .
#DareToBeDifferent #LiveInTheMoment
#calisthenicssg #calisthenics #sgfit #igsg #singapore #sg #fitness #aesthetics #fybdsg #qotd #handstand #inversion #yogasg #yogi #yoga #fitfam #fizzycal #handstandeveryday #handstandeverywhere #patternmorethanbadminton

Keep trying till ya dreams become a reality. I got my grip switch. I know it's not a lot but it means that much to me. 😉😉
#calisthenics#calisthenicssg#pullups#pushups#elbowlever#workout#streetworkout#gripswitch#monkeybars

I won't budge when shit gets tough #Calisthenics #Calisthenicssg #Pistonsquats

Back to basics kind of day cuz haven't fully recovered from yesterday's workout. :')) Pushups with shoulder taps. :) #calisthenics#calisthenicssg#pullups#pushups#shouldertaps#explosovepower#arm#arms#armmuscles#triceps#biceps#workout#streetworkout#training#singapore

Each visit to this pose, always feels different.
Visvamitrasana, a pose I penned down to unlock during my teacher training.
A humbling arm balance, hip opener, shoulder opener, hamstring strerch and a juicy twist all mix into one. . .
For those that has been swinging in for classes this week, you'd probably have been exposed to half visvamitrasana which in turn, will lead to the full expression in due time.
It's inevitable and normal to experience various spectrum of thoughts, feelings and sensations.
The excitement of getting into it, the frustration of failure to lifting off, the awkward moment of lifting off and immediately ending up on your bum. . .
Embrace the experience, allow yourself to learn more about your body and mind.
Ultimately, to have fun! . .
#DareToBeDifferent #LiveInTheMoment
#calisthenicssg #calisthenics #sgfit #igsg #singapore #sg #fitness #aesthetics #fybdsg #qotd #handstand #inversion #yogasg #yogi #yoga #fitfam #fizzycal #handstandeveryday #handstandeverywhere #patternmorethanbadminton

When desperation takes over 😂😂😂 this is the ever creative me tryna find a way to train to do a muscle up by doing SBDs and slow negatives (that isn't rlly too slow cuz I is weak) . :) enjoy looking at my stupidity 😂
#calisthenics#calisthenicssg#pullups#pushups#workout#streetworkout#training#muscles#muscleups#singapore

My airwalk needs a lot of practice i know 😂 but I'll get there. :) #calisthenics#calisthenicssg#pullups#pushups#airwalk#streetworkout#workout#training#singapore

Yesterday’s gone. There’s nothing you can do to bring it back. You can’t “should’ve” done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day! . . 'You can only lose what you cling to.' - Buddha
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#DareToBeDifferent #LiveInTheMoment
#calisthenicssg #calisthenics #sgfit #igsg #singapore #sg #fitness #aesthetics #fybdsg #qotd #handstand #inversion #yogasg #yogi #yoga #fitfam #fizzycal #handstandeveryday #handstandeverywhere #patternmorethanbadminton @lululemonsg

My sad failed attempts at elbow lever. Gonna get this right tho.
#calisthenics#calisthenicssg#pullups#pushups#elbowlever#workout#streetworkout#streetworkoutsingapore

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