#calisthenicssg

MOST RECENT

It's Monday!
Perfect time to reboot the mind and have a fresh start!
Do something today that will improve your tomorrow.
Fight through the bad days to earn the best days of your life!
Be so damn good that they can't ignore you!

Have an awesome week everyone!
.
'There's no substitute for hard work and getting out there busting your butt at whatever it is. Nothing comes easy. You can overcome so much just through hard, focused work.' @dwaynej0hnson
.
#DareToBeDifferent #LiveInTheMoment #Lines

#calisthenicssg #calisthenics #sgfit #igsg #singapore #sg #fitness #aesthetics #fybdsg #qotd #handstand #inversion #yogasg #yogi #yoga #fitfam #fizzycal #handstandeveryday #handstandeverywhere #patternmorethanbadminton

Understanding how to move into a hollow position in space can be quite a challenge for some.
.
Here, Coach Gregory (@cptgregory) limits the amount of unnecessary movement the student can make by getting her to sit right against the wall. She can then focus on pulling her ribs in and pressing her back into the wall to learn how to move into the hollow position when upright.
.
.
.
Last 2 days to enjoy the early bird price for our Handstand Foundation workshop! Head over to the link in our bio to find our more.

Managed a couple of decent full fronts today, even if its but a moment 😅
Finally managed to get both the head and feet in the frame too!
#gymnasticbodiessingapore #calisthenics #calisthenicssg #sgcalisthenics #frontlever

I will persist until I succeed.
Always will I take another step.
If that is of no avail I will take another, and yet another.
In truth, one small step at a time is not too difficult.
I know that small attempts, repeated, will complete any undertaking.

I will become what I obsessively dwell on.

The future belong to those that's doing the unending, back breaking work.
Someone right now is doing that work of failing.

If you need to crawl,
You bloody crawl!!!
Drag yourself and keep moving forward.

Stay focus,
Stay consistent!
Keep going till it is done.
.
#DareToBeDifferent #LiveInTheMoment

#calisthenicssg #calisthenics #sgfit #igsg #singapore #sg #fitness #aesthetics #fybdsg #qotd #handstand #inversion #yogasg #yogi #yoga #fitfam #fizzycal #handstandeveryday #handstandeverywhere #patternmorethanbadminton

There'll be days whereby you have to tell yourself it's okie to just listen to the body.
Working under fatigue or working through the injury will lead you nowhere.

Recovery is also part of discipline.
Remember, there's always, always, always another day to workout.

Rest up,
Recover,
Come back stronger.

Never complain about your body. Be grateful that you are able to do what you can do.
There are unfortunate people that will tell you that, waking up and to walk out of bed each morning would be a miracle for them.
.
#DareToBeDifferent #LiveInTheMoment

#calisthenicssg #calisthenics #sgfit #igsg #singapore #sg #fitness #aesthetics #fybdsg #qotd #handstand #inversion #yogasg #yogi #yoga #fitfam #fizzycal #handstandeveryday #handstandeverywhere #patternmorethanbadminton

We have control of our minute, our hour, our day, our week, our year.
How do you feel at the end of your night?
How do you craft your day?
How do you control the people around you?

You are the reason how you are right now.
We don't wake up early in the morning everyday and random negativity suddenly pop up.
Find your tribe.
Choose your tribe.
Stay with the right people.

Change!
Change your mind, change your life.
Stop complaining.
Wake up,
Push through,
Break through!

Feeling good isn't just an opportunity.
Feeling good is a responsibility for us.

F*** them excuses!
Take charge of steering your day.

Have an awesome weekend everyone!!!
.
#DareToBeDifferent #LiveInTheMoment

#calisthenicssg #calisthenics #sgfit #igsg #singapore #sg #fitness #aesthetics #fybdsg #qotd #handstand #inversion #yogasg #yogi #yoga #fitfam #fizzycal #handstandeveryday #handstandeverywhere #patternmorethanbadminton

Vesak Day, 29th May 2018
Holiday Special Flow+
Yoga+ Arab St
3.30pm to 5.30pm
with @yoginette and yours truly
.
First installment!
Flow+ !!!! 1 hour of vinyasa filled with arm balancing, inversions and sweat!

Completely surrender for the next 1 hour into deep stretches, yin inspired + PNF stretch + myofascial release.
.
Members can deduct 2 classes off their existing class package.
Drop-ins are at $60 per mat!
.
Yoga+ members can book your mat using your MindBodyOnline app.

Drop-in, click on the link at my profile to sign up!
.
See you guys real soon on the mat!
.
#DareToBeDifferent #LiveInTheMoment

#calisthenicssg #calisthenics #sgfit #igsg #singapore #sg #fitness #aesthetics #fybdsg #qotd #handstand #inversion #yogasg #yogi #yoga #fitfam #fizzycal #handstandeveryday #handstandeverywhere #patternmorethanbadminton

It may take days, months, years, decades.
You are right where you are meant to be.

Every decision made,
Every challenges faced,
Every stumbles,
Every mistakes or miracles,
Everything that had happened,
moulded to who you are right now.

It's getting you ready to the things that are going to unfold for you.
Your job is to breathe, be kind to yourself and people around you, lastly keep doing what needs to be done.
.
#DareToBeDifferent #LiveInTheMoment #shamelesspost #progressnotperfection

#calisthenicssg #calisthenics #sgfit #igsg #singapore #sg #fitness #aesthetics #fybdsg #qotd #handstand #inversion #yogasg #yogi #yoga #fitfam #fizzycal #handstandeveryday #handstandeverywhere #patternmorethanbadminton

That moment when we didn't realise we were making memories, we were just having fun.
Live for the moments you can't put into words.
.
Feat : @thuri.yoga (bad ass boss) and @yoginette
.
#DareToBeDifferent #LiveInTheMoment

#calisthenicssg #calisthenics #sgfit #igsg #singapore #sg #fitness #aesthetics #fybdsg #qotd #handstand #inversion #yogasg #yogi #yoga #fitfam #fizzycal #handstandeveryday #handstandeverywhere #patternmorethanbadminton

Most Popular Instagram Hashtags