#calisthenicsgains

MOST RECENT

πŸ€™πŸ”₯ #streetworkout

Warm up set while 🌧🌦 5 Mu
5 S.Dips
5 Pullups πŸ’ͺπŸ€™πŸ”₯ Armour - @g3athleticapparel

#warmup #noexcuses #repsandsets

I gone to the school garden to train a little bit πŸ’ͺ🏼
And I you see I also took some pics πŸ‘ŠπŸΌ
Think I did this pose pretty good πŸ’ͺπŸΌπŸ™ƒ If you read this... Pick a piece of paper and write 10 things you like about yourself. Then go to a mirror and say "I love you because..." and read what you wrote down, say "thank you" after every finished sentence. Then start over again but with "I love myself because..." instead.
Finish everything with a big smile and look straight into your own eyes and say "Thank you for being the best" β€οΈπŸ’­
Try to do this every morning and see what it does with yourself.
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#gains #pose #16yo #2018 #calisthenics #streetworkout
#motivation #tips

Carbs lover β€πŸ˜‚πŸ€™ Gorilla Gang πŸ’ͺ
#gorillagang #streetworkout #sports #repsandsets
#bodyweighttraining #natural

Handstand is lyf. πŸ€™β€πŸ”₯#calisthenicseverywhere #streetworkout
πŸ“Έ @anniemyloves1594
#addicted #handstand

Frontlever max hold. Awooh πŸ“Έ @edmarbelbes12 #calisthenicsathlete #frontlever #hold

"I'm too young to stress, I'm so young and blessed, I live life on the road, do what I was told, everyday I'm running for the gold" @cropp_clothing
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#budapest #rooftops #cropp #croppclothing #hungary #calisthenicsathlete #calisthenicsathlete #wayoflife #onandon #on #blessed #bestcity #calisthenicsgains #bluesky #fff #lfl #makeit #succes #freedom

Progress all day πŸ€™. #Handstand #Gains

Last year this month on the 22nd, roughly the last time I was in a gym besides that no supplements as usual or excuses. Just pullups, pushups, dips and squats. Don't take them for granted.
Notes:
I now have the what I believe is called the long tricep head defined thanks to explosive dips.
Obliques and chest much sharper and prominent compared to the first pic where am wide so aesthetic gains!
ENJOY COMPETING WITH YOURSELF! and achieving the rest of your goals with the remaining 6 months of the year.
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#calisthenics #calisthenicsaroundtheworld #calisthenicsworkout #calisthenicsgains #calisthenicstransformation
#bodyweighttraining #bodyweightworkout #bodyweight #aesthetics #healthylifestyle #melanin #flexfriday #transformation #gains #dreadlocks #motivation #fitspo #workoutmotivation #leanmuscle

Stop complaining if you never do the shit needed to get things done! Do you want to get muscular? Get your ass up and train! πŸ’ͺ🏼😜
Do you want to be smart? Fkn studie! πŸ“™βœοΈπŸ’­
Do you want to live your dreams? Go get them! πŸ’­β€οΈ
Everything can start NOW! πŸ’ͺπŸΌπŸ’­

To be honest, I think I have a small fear of falling forward so I couldn’t get the best form outπŸ˜… Anybody knows what this is move is called?🧐
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#bodybuilding #calisthenics #workoutmotivation #motivation #physique #healthylifestyle #fitness #balance #exercise #calisthenicsmovement #calisthenicsgains #abs

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