Instructional Video: How to do a shitload of press ups that boost ego and serve no real purpose.
Step 1️⃣ Don't be shit
Step 2️⃣ Decide you want to do them
Step 3️⃣ N.B (this part is very important!) after you lower to the ground make sure you press back up!! Add in whatever variation you like. Sticking to step 3.
#pressups #pushup #calistetics