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Wednesday Workout Of The Week:
Steep Hill Sprints
Short on time for a full hour of exercise? Find a hill or stairs and complete a set (4 reps) of steep uphill sprints and lunges for ~20 minutes.
These short, high intensity efforts against gravity provide two 🔑 benefits.

1) They strengthen all of your running muscles which will make you much less injury-prone.
2) They also increase the power and efficiency of your stride which will help you cover more ground with less energy.
I'm rocking the grey longevity bra from @knixwear which dries quickly and provides great coverage/support (no need for a top ;) Beijos 😘

This perfectly depicts winters in California. Can you believe it's been in the 80's! That's just crazy. I'm still rocking my scarf though. I need to feel like it's actually December ❄️☀️

Nothing better than boba with the one you love ✌🏻
Can't wait to head back to L.A. for New Years! 🌴🎉
What are your NYE plans? 👇🏻

I'm literally obsessed with this outfit. Like, I wore it at least 3 times last week 🙌🏻👑 #ootn
On a side note, isn't the hubs getting so good at taking pics?! 📷🌸

Happy Monday 💙 do you like close up or a full body outfit shot? #livgiovaratravels #nycfoodxeater

I just don’t want the weekend to be over

Succulent wreaths seem appropriate for Christmas in sunny California. 🎄☀️

Happy Thursday!! 🦄🦄 There’s lots to do today so I hit the ground running early this morning! ✨ I also just found out my fav @evahairnyc 10 in 1 Primer is on Costco.com, so best believe I had to snag a pack! It’s practically 2 for 1! 🙌🏽🙌🏽 Andddd, there’s a new blog post up on Beyond Casual B showing my first time flying in a jet! So many exciting things going on and coming up! So stay tuned and have a great day y’all! 🌸 #evahairnyc #costco #costco10in1 @costco .
💗To shop these products, follow this URL: http://liketk.it/2tLsA OR sign up for @liketoknow.it , screenshot this photo & launch the app! #liketkit


"EVERYBODY is already doing ItWorks" 🤔We've got about 300,000 distributors around the 🌎
🤔We're STILL not a household name YET

So PLEASE, PLEEEEEEAAAASEE stop letting that be the reason why you DON'T give this business a shot! You and your family deserve the FRIENDSHIPS, FREEDOM & FUN this adventure has to offer!

If your a local or even passing through Ojai, come shop this weekend and support small businesses!! Vendors will donate to the help of ojai and other organizations to help out those who were affected by #thomasfire!!! Please come out and support and wear your mask!!!! This is were ill be tomorrow getting last minute xmas gifts!!🎄💗💫 #ojaivalley #styleblogger #ootd #retrovibes #californiastyle #blogger #instastyle #styleinfluencer #fallvibes #fashion #viral #santabarbara #weekendvibes #trending
#ventura #instastyle #momboss #holidayfun #thankful #november #winter#liketoknowit #whowhatwear #stylewatch #fashiontrends #instastyle #trendsetter #californiablogger #cookies #holidaybaking #xmas

With the chilly days and nights, flannels are almost a staple piece during this time of year. I like how versatile they are and how you can tie them around your waist or layer them under a hoodie or over a t-shirt.
This one's a men's size medium from @gap that I picked up during Black Friday weekend for $22. It's got that nice oversized look and of course it's warm. I'd always recommend buying these in a men's style because they've got a straight fit unlike the women's styles that have more of a feminine shape. 😊
Is everyone doing last minute Christmas shopping today? Ma and I went to a store and waited almost 40 minutes in line 😣 This is why we shop online 🙄

I present to you the epitome of “I don’t know what to do with my hands.” 👍🏼👌🏼☝🏼👋🏼👉🏼🖐🏼🤷🏻‍♀️ (New post on www.lunavidablog.com ft. @targetstyle, @forever21, @madewell, @shopbop, @rossdressforless, and @jcrew 🧣 #ontheblog #winterfashion)

In a society that profits from your self doubt, liking yourself is a rebellious act 🍁

✨it doesn't cost a thing to smile ✨ (shout out to @google photos for this BOMB animation got me feelin’ like Beyoncé 💁🏾‍♀️)


LA feels surreal: Yesterday, I spent hours on the beach charging sun like a lizard. Today, we took family photos for Christmas cards with Cooper. Tomorrow, we’ll hit the sand again and will dive into the pacific. On Thursday, I’ll be begin Christmas-shopping in New York before we head to the winter wonderland of Switzerland on the weekend. I mean... I feel very, very alive

Double layer milk pudding (hot) with red beans

“Even when my strength is lost, I'll praise You. Even when I have no song, I'll praise You. Even when it's hard to find the words louder, then I'll sing Your praise.” Prayers for our entire community and #ourlittlejungalow in Santa Barbara. 🙏🏾

I am loving the rows and rows of fresh berries like long natural stripes of fresh beautiful colors. I saw this picture and was filled with the wonderful memories of the Little Italy Farmers Market.....but I’m not in berry bliss right now my poor son is puking 🤢 and my hubby is not doing well either so I am trying to keep my head up and pray I don’t catch this bug before our flight ✈️ to Washington with no daddy!! #whpstripes

Rose and vine 🥀🌿
Current favorite jacket from @windsorstore
#windsorgirl #ad

Y’all I just got this top in the mail. How cute is the color blocking on it and the faux buttons on the shoulders?? It’s currently 50% off at the Loft. Their entire site is 50% off with code WRAPITUP This is such a great deal, you should go check it out ASAP!!

Just staring at this coat in my closet...☹️ my wardrobe isn’t made for California ⛅️ #lastwinter

Make sure to get your last minute gifts!🎁
Subscribe to our email and receive 15% off!🎄

So blue and so green 🌊🌿Can you spot the surfers?

always dreaming about this place.

Forgiveness is the fragrance that flowers give when they are crushed. 💭

Happy as a clam😄🌊💙
I can't believe the year's almost over; but here's to more joy, more success and more adventures that have me smiling like this in 2018😄

Nighttime session! 🎾🌚

Happy National Hard Candy Day friends! We’re celebrating by eating a few too many of these sweet treats and a photoshoot for an upcoming OHBI post! Stay tuned! 🍬✨

Lazy cozy weekends make me so happy 🤗🤓

Matcha latte with breakfast burrito was the best way to end my Cali trip 🍵 🌯

While on tour there would be days when Kaptan and I had no agenda, we would leave it up to the city we were in to tell us where to go. Those days we had some of our best adventures! ✈️🛵🚎

it’s been a crazy week, but sometimes a visit to your favorite studio and new workout clothes are the motivation a girl needs to get through it 💙 started my saturday with pilates bootcamp at @mntstudio in my new @outdoorvoices leggings (to me, from me) 🎁 #doingthings #outdoorvoices

Who’s traveling for the holidays? 🙋🏼‍♀️
I’m getting ready for my trip back to Sweden on Tuesday. I can’t even contain my excitement 🙈
I shared a few travel tips on the blog #linkinbio👆 (yes I started a new blog!! Whoop whoop 🙌🏻)
What’s your favorite travel tip? Share in the comments below 👇🏻
#homefortheholidays #sdblogger #newblogpost #adventuretime #wanderlust #christmastime #lablogger #stockphotography #blogphotographer #blogstyle #traveltips #californiablogger #swedesintheus #californiagirls #swedishgirls #swedishchristmas

always say yes to breakfast in bed. 🍊🍳🥞🥓 there’s a rare Saturday post on SRL and i’m sharing all the details about our luxe stay at the @palacehotelsf last week for my birthday! 🌟 read all about our incredible afternoon tea experience {a must for anyone visiting SF this holiday season!}, see photos from our staycation, and learn a little history about this iconic hotel {the first luxury hotel in the City}! click the link in bio to see the post. have the best weekend! ❤️ #palacehotelsf #theluxurycollection #spg #sassyredlipsticktravels

Busy week over here! Laura in LA filming commercials / Kristen in Hong Kong buying furniture. Glad to be back on our happy little street 🏡🏡 Shoutout to the husbands for holding down our respective forts (and kids!) ✈️🎥🛏
#sisterlyscoop #workingmoms #advertising #merchandising #missourkiddos #sisterbloggers #travelingram #workingsisters #momlife #lifestyleblogger #makingcommercials #sisterlylove #oceansapart #sisters #californiablogger #reunitedanditfeelssogood #homeagain

Сегодняшняя тема - вдохновение
Что вдохновляет меня? Ну, вот например это 🤩 природа! 🍃🌊💦 флора, фауна, всё это ✨ ветер, шелест листьев, как солнечные лучи отражаются в луже, щебетание птиц, мои мохнатые детки, музыка, книги, сны, люди-сильные, творческие, независимые 💪🏽 да вдохновить может всё. Если вы открыты этому и вообще способны на это) //
Today's theme is inspiration

What inspires me? Well, here's an example 🤩 - nature! 🍃🌊💦 flora, fauna, all this ✨ wind, the rustle of leaves, like the sun's rays reflected in a puddle, the chirping of birds, my hairy babies, music, books, dreams, people-strong, creative, independent 💪🏽 yes, everything can inspire. If you are open to this and generally able to do this)
#california #sanfrancisco #sanjose #usa #vsco #vscocam #vscousa #vscocalifornia #vscomoscow #vscorussia #californiagirl #californiablogger
#christmas #newyear #ocean #beach #todaysgratitudemoment

Happy Saturday Babes 🌤 Been a tad away the past 2 weeks but finals are finally over!! 🙌🏽 Ready to enjoy this winter break ⛄️

Don’t know what to wear for a holiday event? Try a blouse in a seasonal color, a black skirt, some nylons (if you’re cold or want to dress up your outfit more), and some classic black pumps. #holidayattire #classicstyle #trendenvy

A bottle brush tree and ginger jar are a few of my favorite things this holiday season🌲 http://liketk.it/2tTnV #liketkit #LTKholidayathome #LTKhome @liketoknow.it @liketoknow.it.home

I had on a cute outfit but this girl can't handle the cold so my outfit pics will just consist of my jacket ❄️ #coldAF #paris

Happy Saturday!
Fazendo a fina esperando meu café, fingindo que estou com todas as contas pagas e todas as metas realizadas de 2017 🙄 Mas aqui é vida real mesmo e olhando pro calendário eu tiro duas conclusões: ou o ano voou e eu não consegui fazer tudo que havia planejado ou eu realmente coloquei muitas metas pra um ano só. 😂 E vocês como estão se sentindo em relação ao ano que quase acabou? 💕 Ah o vestido é da @forever21 com uma estampa de flores linda, depois eu posto uma foto pra vocês verem melhor. ✨

Nothing beats San Francisco in December (or ever). And this rooftop garden at the @fairmontsanfrancisco is a wonderful spot to take in some sun, we discovered! #fairmontmoments

•• I’ll stop wearing black when they invent a darker color •• Let’s talk about this dress from @sweetglitterrock Not only is it uber comfortable but it has sleeves that are beyond show stopping. This has already sold out super fast but there has been word that it is coming in a stripe pattern very soon! Use the code FASHANN15 to get 15% off your order! Happy Shopping 🛍

Packages tied up with string 🎁

Back at it again with some favourites from @cafeblueja😊 A chocolate-filled mochaccino for @confuciusgrace, a delicious #ChairmansEggNog, garnished with a cinnamon stick for me😄🍫☕🎄With little over a week to Christmas, I'm feeling super festive in all my decisions😄🎄🎅🏾
#CafeBlueChristmas #CafeBlueJA #JamaicaBlueMountainCoffee

Canadian design, trend-proof style, designer quality and fair price. 🇨🇦💪

Hello Christmas Break 🙌🏻🎁❤️ Flowers: Sweet Memories In Visalia
Bridesmaid Dresses: LA Garment District at Trendy's 📸: @nikkiryanphotography

**GIVEAWAY** ✖️ @ShopWithMilkMoney ✖️ The place to go for all your trendy things. All my layer necklaces, scarves, journals and fun accessories are from Milk Money. Winner + a friend will receive a $40 gift card + coin purse (each)!
How to enter:
1. Follow @jessi.green and @shopwithmilkmoney
2. LIKE this photo + tag a friend
3. Subscribe to ModernWonderland.com (link in bio)
4. That's it! One of you guys + your friend will win.
Good luck!
P.S. Visit Modernwonderland.com for the full giveaway details- #christmas #christmasgifts #giveawaycontest #winterfashion #lifestyleblogger #Californiablogger #christmasshopping

Well, this went MUCH better than when we tried to cram 7 of us into a selfie! #sketchwriters #ucblife

You know you’re in love when you can’t fall asleep because reality is finally better than your dreams 💫
🐕💭”У нас с Ирой остались ещё 3 новогодние открытки! Их получит авторы лучших комментариев от моего лица 🙏🏻 watch @paul_hewitt #paulhewitt #getAnchored #ad

Double tap if you’re wrapping gifts this weekend?! I sure am!! I’ve only done a few so far which means I’ve got a lot more to go! I’m using some of the same emerald green velvet ribbon I used on our mantel plus a gorgeous white satin...and they are just 👌🏻👌🏻 #ribboniseverything

Last day to use my 25% off @jordwatches discount! 😍 Click the link in my bio to shop! 🎄🎁 #jordwatch #jordwatches #woodwatch #jordhyde

What a busy week! 😊 I just love it when Friday arrives, and I can smile back at the hard work i did during the week. Work continues tomorrow! #friYAY #christinehanksphotography

My avó made these beautiful stockings for me and my hubs that we get to cherish forever! The best part is that the fabric is from the head table at our wedding ❤️...Future brides this is a great keepsake!

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